{"id":222703,"date":"2025-05-02T06:16:24","date_gmt":"2025-05-02T02:16:24","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=222703","title":{"rendered":"Boyun a\u011fr\u0131s\u0131n\u0131n s\u0259b\u0259bl\u0259ri"},"content":{"rendered":"

Boynunuzda s\u0259rtlik v\u0259 ya narahatl\u0131q hiss edirsinizs\u0259, bunu yor\u011funluq v\u0259 ya pis hava il\u0259 \u0259laq\u0259l\u0259ndirm\u0259y\u0259 t\u0259l\u0259sm\u0259yin.
\nÇox vaxt boyun a\u011fr\u0131s\u0131 v\u0259ziyy\u0259tin daha da mür\u0259kk\u0259bl\u0259\u015fm\u0259sind\u0259n \u0259vv\u0259l tan\u0131nmal\u0131 v\u0259 h\u0259ll edilm\u0259li olan probleml\u0259r\u0259 i\u015far\u0259 edir.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, Medical News Today biz\u0259 boynunuzun niy\u0259 a\u011fr\u0131d\u0131\u011f\u0131n\u0131, özünüz\u0259 nec\u0259 köm\u0259k ed\u0259 bil\u0259c\u0259yinizi v\u0259 hans\u0131 hallarda h\u0259kim olmadan ed\u0259 bilm\u0259y\u0259c\u0259yinizi izah edir.<\/p>\n

Boyun a\u011fr\u0131s\u0131n\u0131n \u0259sas s\u0259b\u0259bl\u0259ri
\n\u018fz\u0259l\u0259 g\u0259rginliyi 
\nA\u011fr\u0131n\u0131n \u0259n çox görül\u0259n s\u0259b\u0259bi. Tez-tez sonra ba\u015f verir:
\nnarahat bir v\u0259ziyy\u0259td\u0259 yatmaq,
\nkompüterd\u0259 uzun müdd\u0259t i\u015fl\u0259m\u0259k,
\na\u011f\u0131r çantalar\u0131 bir çiynind\u0259 da\u015f\u0131maq,
\n\u0259z\u0259l\u0259 g\u0259rginliyin\u0259 s\u0259b\u0259b olan stress.
\nA\u011fr\u0131 küt v\u0259 ya ç\u0131rp\u0131n\u0131rsa v\u0259 h\u0259r\u0259k\u0259tl\u0259 daha da pisl\u0259\u015firs\u0259, bu, çox güman ki, \u0259z\u0259l\u0259 g\u0259rginliyidir.
\nOsteoxondroz v\u0259 servikal spondiloz
\nBunlar intervertebral diskl\u0259rd\u0259 v\u0259 boyun oynaqlar\u0131nda ya\u015fa ba\u011fl\u0131 d\u0259yi\u015fiklikl\u0259rdir. 40 ya\u015fdan yuxar\u0131 qad\u0131nlarda daha çox rast g\u0259linir.
\nSimptomlar: a\u011fr\u0131, s\u0259rtlik, ba\u015f\u0131 dönd\u0259r\u0259rk\u0259n x\u0131r\u0131lt\u0131. A\u011fr\u0131n\u0131n çiyin\u0259, qola v\u0259 ya h\u0259tta ba\u015fgic\u0259ll\u0259nm\u0259y\u0259 yay\u0131lmas\u0131 mümkündür.
\nS\u0131x\u0131lm\u0131\u015f sinir (radikulopatiya)
\nDisk sinir kökün\u0259 basd\u0131qda a\u015fa\u011f\u0131dak\u0131lar ba\u015f verir:
\nqola "at\u0131lan" k\u0259skin a\u011fr\u0131,
\nbarmaqlarda uyu\u015fma v\u0259 ya kar\u0131ncalanma,
\n\u0259z\u0259l\u0259 z\u0259ifliyi.
\nYaralanmalar v\u0259 çürükl\u0259r
\nAni h\u0259r\u0259k\u0259tl\u0259r, q\u0259zalar, y\u0131x\u0131lmalar v\u0259 ya h\u0259tta s\u0259hv yerin\u0259 yetiril\u0259n m\u0259\u015fql\u0259r ba\u011flar\u0131n y\u0131rt\u0131lmas\u0131na, qanç\u0131rlar v\u0259 ya h\u0259tta f\u0259q\u0259r\u0259l\u0259rin q\u0131r\u0131lmas\u0131na s\u0259b\u0259b ola bil\u0259r.
\nYaralanmadan sonra k\u0259skin a\u011fr\u0131lar hal\u0131nda d\u0259rhal h\u0259kim\u0259 müraci\u0259t edin!
\nOnur\u011fa stenozu
\nBu, onur\u011fa beyninin keçdiyi m\u0259kan\u0131n daralmas\u0131d\u0131r. A\u011fr\u0131, \u0259zalarda uyu\u015fma v\u0259 koordinasiya itkisin\u0259 s\u0259b\u0259b ola bil\u0259r.
\nMenengit
\nT\u0259hlük\u0259li v\u0259ziyy\u0259tl\u0259 mü\u015fayi\u0259t olunan beyin membranlar\u0131n\u0131n iltihab\u0131:
\n\u015fidd\u0259tli boyun s\u0259rtliyi,
\nh\u0259rar\u0259t,
\nba\u015f a\u011fr\u0131s\u0131,
\nqusma, ür\u0259kbulanma.
\nMenengitd\u0259n \u015fübh\u0259l\u0259nirsinizs\u0259, t\u0259cili yard\u0131m ça\u011f\u0131r\u0131n.
\nOnkoloji x\u0259st\u0259likl\u0259r
\nBa\u015f, boyun v\u0259 ya onur\u011fa bölg\u0259sind\u0259ki b\u0259dxass\u0259li \u015fi\u015fl\u0259r a\u011fr\u0131ya s\u0259b\u0259b ola bil\u0259r. Xüsusil\u0259 a\u015fa\u011f\u0131dak\u0131larla mü\u015fayi\u0259t olunarsa:
\ns\u0259b\u0259bsiz kilo itkisi,
\nboyunda düyünl\u0259rin görünü\u015fü,
\ns\u0259s d\u0259yi\u015fikliyi,
\nç\u0259n\u0259d\u0259 v\u0259 ya bo\u011fazda a\u011fr\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"

Boynunuzda s\u0259rtlik v\u0259 ya narahatl\u0131q hiss edirsinizs\u0259, bunu yor\u011funluq v\u0259 ya pis hava il\u0259 \u0259laq\u0259l\u0259ndirm\u0259y\u0259 t\u0259l\u0259sm\u0259yin. Çox vaxt boyun a\u011fr\u0131s\u0131 v\u0259ziyy\u0259tin daha da mür\u0259kk\u0259bl\u0259\u015fm\u0259sind\u0259n \u0259vv\u0259l tan\u0131nmal\u0131 v\u0259 h\u0259ll edilm\u0259li olan…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-222703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/222703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=222703"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/222703\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=222703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=222703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=222703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}