{"id":222464,"date":"2025-04-29T07:45:17","date_gmt":"2025-04-29T03:45:17","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=222464","title":{"rendered":"Ki\u015fil\u0259rd\u0259 saqqal art\u0131m\u0131na n\u0259l\u0259r t\u0259sir edir"},"content":{"rendered":"<p><strong>Bir &ccedil;ox ki\u015fi qal\u0131n saqqal sahibi olmaq ist\u0259yir, lakin h\u0259r k\u0259s onu ist\u0259diyi kimi uzatm\u0131r. B\u0259zi insanlarda yava\u015f b&ouml;y&uuml;y\u0259n k&uuml;l\u0259\u015fl\u0259r, dig\u0259rl\u0259rind\u0259 is\u0259 seyr\u0259k v\u0259 qeyri-b\u0259rab\u0259r &uuml;z t&uuml;kl\u0259ri var.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, LabQuest tibb \u015firk\u0259tinin tibbi eksperti Vera Serejina bunun s\u0259b\u0259bl\u0259ri v\u0259 bu probleml\u0259 nec\u0259 m\u0259\u015f\u011ful olmaq bar\u0259d\u0259 dan\u0131\u015f\u0131b.<br \/>\n\u018fsas s\u0259b\u0259b genl\u0259rdir. Atan\u0131z\u0131n v\u0259 ya baban\u0131z\u0131n nazik saqqal\u0131 varsa, sizin d\u0259 saqqal\u0131n olma ehtimal\u0131 y&uuml;ks\u0259kdir.&nbsp;<\/p>\n<p>Bu, bir patoloji deyil, bir x&uuml;susiyy\u0259tdir, onunla bar\u0131\u015fmal\u0131s\u0131n\u0131z. He&ccedil; bir &uuml;sul v\u0259ziyy\u0259ti d\u0259yi\u015fm\u0259y\u0259c\u0259k, &ccedil;&uuml;nki follikullar ya var, ya da yoxdur. Yegan\u0259 i\u015fl\u0259k variant sa&ccedil; \u0259kimidir.<br \/>\nAncaq genetika t\u0259k amil deyil. Testosteron s\u0259viyy\u0259l\u0259ri &uuml;z&uuml;nd\u0259ki t&uuml;kl\u0259rin b&ouml;y&uuml;m\u0259sin\u0259 t\u0259sir g&ouml;st\u0259rir v\u0259 bu, uzun m&uuml;dd\u0259tli y&uuml;ks\u0259k qan ql&uuml;koza s\u0259viyy\u0259sinin fonunda h\u0259yat t\u0259rzi v\u0259 protein qlikasiyas\u0131ndan as\u0131l\u0131d\u0131r.<\/p>\n<p>Bu, vaxt\u0131nda diaqnoz qoyulmayan prediabetik v\u0259ziyy\u0259t v\u0259 \u015f\u0259k\u0259rli diabetdir. Daimi yuxu olmamas\u0131, oturaq h\u0259yat t\u0259rzi, pis qidalanma v\u0259 stress s\u0259b\u0259bind\u0259n qanda ql&uuml;koza s\u0259viyy\u0259si y&uuml;ks\u0259lir, ki\u015fi hormonlar\u0131n\u0131n s\u0259viyy\u0259si is\u0259 azal\u0131r v\u0259 bununla yana\u015f\u0131, sa&ccedil; k&ouml;kl\u0259rinin f\u0259aliyy\u0259ti azal\u0131r.<\/p>\n<p>N\u0259tic\u0259d\u0259, saqqal b&ouml;y&uuml;m\u0259si yava\u015f, qeyri-b\u0259rab\u0259rdir v\u0259 ya &uuml;mumiyy\u0259tl\u0259 b&ouml;y&uuml;m\u0259sini dayand\u0131r\u0131r.<br \/>\nQidalanman\u0131n da b&ouml;y&uuml;k t\u0259siri var. M&uuml;asir p\u0259hrizd\u0259 fitoestrogenl\u0259r (qad\u0131n hormonlar\u0131n\u0131n bitki analoqlar\u0131) olan m\u0259hsullar var. Ki\u015fi hormonlar\u0131n\u0131n \u0259sas &quot;d&uuml;\u015fm\u0259nl\u0259rind\u0259n&quot; biri &ccedil;ox miqdarda estrogen kimi madd\u0259l\u0259r olan piv\u0259dir.<\/p>\n<p>M&uuml;nt\u0259z\u0259m istifad\u0259 il\u0259 testosteron s\u0259viyy\u0259si a\u015fa\u011f\u0131 d&uuml;\u015f\u0259 bil\u0259r ki, bu da yaln\u0131z saqqal deyil, h\u0259m d\u0259 &uuml;mumi v\u0259ziyy\u0259t\u0259 t\u0259sir ed\u0259c\u0259kdir.&nbsp;<br \/>\n&quot;H\u0259ddind\u0259n art\u0131q &ccedil;\u0259ki &ouml;z&uuml; d\u0259 normal &uuml;z t&uuml;kl\u0259rinin uzanmas\u0131na mane olur. Ya\u011f toxumas\u0131 estrogenl\u0259rin istehsal\u0131nda i\u015ftirak edir v\u0259 onlar n\u0259 q\u0259d\u0259r &ccedil;ox olarsa, testosteron da bir o q\u0259d\u0259r azd\u0131r.<\/p>\n<p>Bu, &ccedil;\u0259kisi artd\u0131qca, saqqal\u0131n daha da pisl\u0259\u015fdiyi v\u0259 n\u0259 q\u0259d\u0259r pis uzansa, bir o q\u0259d\u0259r d\u0259 sad\u0259 bir h\u0259ll yolu tapmaq ist\u0259y\u0259r, pis bir dair\u0259dir. Amma m&ouml;c&uuml;z\u0259l\u0259r ba\u015f vermir &#8211; \u0259g\u0259r s\u0259b\u0259b h\u0259yat t\u0259rzind\u0259dirs\u0259, v\u0259rdi\u015fl\u0259rini d\u0259yi\u015fm\u0259li olacaqsan&rdquo;, &#8211; Serejin R\u0130A Novosti-y\u0259 m&uuml;sahib\u0259sind\u0259 deyib.<br \/>\nV\u0259ziyy\u0259t pisl\u0259\u015firs\u0259, edil\u0259c\u0259k ilk \u015fey qan kimyas\u0131n\u0131 v\u0259 hormonlar\u0131n\u0131 yoxlamaqd\u0131r.<br \/>\nOnlarla h\u0259r \u015fey qaydas\u0131ndad\u0131rsa, yen\u0259 d\u0259 qidalanma, idman v\u0259 g&uuml;nd\u0259lik rejim\u0259 diqq\u0259t yetirm\u0259k daha yax\u015f\u0131d\u0131r. T\u0259kmill\u0259\u015fdirilmi\u015f qan d&ouml;vran\u0131, normal fiziki f\u0259aliyy\u0259t s\u0259viyy\u0259si v\u0259 kifay\u0259t q\u0259d\u0259r yuxu testosteron s\u0259viyy\u0259sin\u0259 t\u0259sir g&ouml;st\u0259rir.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bir &ccedil;ox ki\u015fi qal\u0131n saqqal sahibi olmaq ist\u0259yir, lakin h\u0259r k\u0259s onu ist\u0259diyi kimi uzatm\u0131r. B\u0259zi insanlarda yava\u015f b&ouml;y&uuml;y\u0259n k&uuml;l\u0259\u015fl\u0259r, dig\u0259rl\u0259rind\u0259 is\u0259 seyr\u0259k v\u0259 qeyri-b\u0259rab\u0259r &uuml;z t&uuml;kl\u0259ri var. Ucnoqta.az x\u0259b\u0259r&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-222464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/222464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=222464"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/222464\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=222464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=222464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=222464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}