{"id":222198,"date":"2025-04-24T07:03:48","date_gmt":"2025-04-24T03:03:48","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=222198","title":{"rendered":"He\u00e7 vaxt g\u00f6zard\u0131 etm\u0259m\u0259li oldu\u011funuz"},"content":{"rendered":"

Bir çoxumuz, mümkün menopoz \u0259lam\u0259tl\u0259rini müzakir\u0259 etm\u0259k v\u0259 ya sa\u011flam xolesterol s\u0259viyy\u0259sini saxlamaq yollar\u0131n\u0131 tapmaq üçün ehtiyac duydu\u011fumuz zaman h\u0259kimimiz\u0259 ba\u015f ç\u0259km\u0259yi t\u0259xir\u0259 sal\u0131r\u0131q.
\nH\u0259kiml\u0259rin görm\u0259m\u0259zlikd\u0259n g\u0259lm\u0259yi tövsiy\u0259 etm\u0259diyi simptomlar var. <\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, h\u0259kim \u018fmir Xan, x\u0259st\u0259l\u0259ri gör\u0259rk\u0259n h\u0259mi\u015f\u0259 diqq\u0259t ed\u0259c\u0259yi simptomlarla ba\u011fl\u0131 \u0130nstaqramda payla\u015f\u0131m edib.
\nAncaq b\u0259zi simptomlar var ki, heç vaxt gözard\u0131 edilm\u0259m\u0259lidir, h\u0259kim deyir, baxmayaraq ki, onlar tez-tez x\u0259st\u0259l\u0259rd\u0259 narahatl\u0131q yaratm\u0131r.<\/p>\n

Görün\u0259n s\u0259b\u0259b olmadan kilo itkisi<\/strong>
\nH\u0259kim x\u0259b\u0259rdarl\u0131q edir ki, p\u0259hrizinizi v\u0259 ya idman rejiminizi d\u0259yi\u015fm\u0259d\u0259n ar\u0131qlay\u0131rs\u0131n\u0131zsa, h\u0259kiminizl\u0259 görü\u015f t\u0259yin etm\u0259lisiniz.
\nBu, tip 2 diabet, tiroid x\u0259st\u0259liyi, h\u0259zm poz\u011funluqlar\u0131 v\u0259 ya h\u0259tta b\u0259zi x\u0259rç\u0259ngl\u0259rl\u0259 \u0259laq\u0259li ola bil\u0259r, deyir. Bu v\u0259ziyy\u0259td\u0259 h\u0259mi\u015f\u0259 müayin\u0259d\u0259n keçm\u0259lisiniz.<\/p>\n

Daimi yor\u011funluq<\/strong>
\nDaha yax\u015f\u0131 yatma\u011fa çal\u0131\u015fsan\u0131z, lakin h\u0259l\u0259 d\u0259 yor\u011fun hiss edirsinizs\u0259, h\u0259kim\u0259 müraci\u0259t etm\u0259yin vaxt\u0131d\u0131r. H\u0259kim deyir ki, \u0259g\u0259r siz daim yor\u011fun olursunuzsa, h\u0259tta tam gec\u0259 yuxusundan sonra bel\u0259, bu, ciddi bir \u015feyin \u0259lam\u0259ti ola bil\u0259r. Bu, d\u0259mir çat\u0131\u015fmazl\u0131\u011f\u0131 (anemiya), xroniki yor\u011funluq sindromu, tiroid bezinin pozulmas\u0131 v\u0259 ya h\u0259tta ür\u0259k x\u0259st\u0259liyi v\u0259 ya daha pis bir \u015fey ola bil\u0259r.<\/p>\n

Olmamas\u0131 laz\u0131m olan yerd\u0259 qan<\/strong>
\nSidikd\u0259, n\u0259cisd\u0259 v\u0259 ya öskür\u0259nd\u0259 qan görm\u0259k h\u0259y\u0259can verici ola bil\u0259r, lakin tamamil\u0259 z\u0259r\u0259rsiz d\u0259 ola bil\u0259r, Xan x\u0259b\u0259rdarl\u0131q edir. S\u0131zanaq v\u0259 ya infeksiya kimi \u015feyl\u0259r s\u0259b\u0259b ola bil\u0259r, lakin b\u0259zi x\u0259rç\u0259ng növl\u0259rini d\u0259 göst\u0259r\u0259 bil\u0259r.
\nO \u0259lav\u0259 edir ki, \u0259g\u0259r s\u0259b\u0259bsiz qanaxma varsa, daha tez h\u0259kim\u0259 müraci\u0259t etm\u0259k daha yax\u015f\u0131d\u0131r, ona gör\u0259 d\u0259 görü\u015f t\u0259yin etm\u0259yi t\u0259xir\u0259 salmay\u0131n.<\/p>\n

D\u0259ri topaqlar\u0131 v\u0259 ya qabarlar\u0131<\/strong>
\nD\u0259rinizd\u0259 yeni bir qabar x\u0259rç\u0259ng kimi ciddi bir v\u0259ziyy\u0259tin \u0259lam\u0259ti ola bil\u0259r, lakin Müt\u0259x\u0259ssisin simptomlar siyah\u0131s\u0131ndak\u0131 dig\u0259r simptomlar kimi, heç vaxt laqeyd qalmamal\u0131s\u0131n\u0131z, bunun da günahs\u0131z izah\u0131 ola bil\u0259r.<\/p>\n

Bununla bel\u0259, ölçüsünü, formas\u0131n\u0131 d\u0259yi\u015f\u0259n v\u0259 ya f\u0259rqli hiss ed\u0259n h\u0259r hans\u0131 bir \u015fi\u015f h\u0259kim t\u0259r\u0259find\u0259n yoxlan\u0131lmal\u0131d\u0131r. Bu, dö\u015fd\u0259, testisl\u0259rd\u0259 v\u0259 ya \u015fi\u015fkin bezl\u0259rd\u0259 bir \u015fi\u015f\u0259 aiddir.<\/p>\n

Erk\u0259n a\u015fkarlanma h\u0259yat\u0131n\u0131 xilas edir.
\nSin\u0259 a\u011fr\u0131s\u0131 v\u0259 ya n\u0259f\u0259s darl\u0131\u011f\u0131<\/strong>
\nBunun sad\u0259c\u0259 narahatl\u0131q oldu\u011funu dü\u015fünm\u0259yin, doktor Xan x\u0259b\u0259rdarl\u0131q edir. Dö\u015f q\u0259f\u0259sind\u0259 a\u011fr\u0131 v\u0259 ya n\u0259f\u0259s darl\u0131\u011f\u0131, xüsus\u0259n d\u0259 q\u0259fil v\u0259 ya g\u0259rginlik zaman\u0131 ba\u015f ver\u0259rs\u0259, infarkt, a\u011fciy\u0259r emboliyas\u0131 v\u0259 ya h\u0259tta s\u0259ssiz ür\u0259k x\u0259st\u0259liyinin \u0259lam\u0259ti ola bil\u0259r.<\/p>\n

Ür\u0259k böhran\u0131 v\u0259 ya t\u0259cili yard\u0131m \u0259lam\u0259tl\u0259riniz varsa, h\u0259mi\u015f\u0259 köm\u0259k axtar\u0131n. Populyar inanc\u0131n \u0259ksin\u0259 olaraq, qad\u0131nlarda infarkt \u0259lam\u0259tl\u0259ri ki\u015fil\u0259rd\u0259 oldu\u011fu kimidir v\u0259 NHS-\u0259 gör\u0259:
\nSin\u0259 a\u011fr\u0131s\u0131 sin\u0259 içind\u0259 t\u0259zyiq, a\u011f\u0131rl\u0131q, s\u0131xma v\u0259 ya daralma hissidir.
\nB\u0259d\u0259nin dig\u0259r nahiy\u0259l\u0259rind\u0259 a\u011fr\u0131 hiss oluna bil\u0259r ki, a\u011fr\u0131 sin\u0259d\u0259n qollara (ad\u0259t\u0259n sol qola, lakin h\u0259r iki qola t\u0259sir ed\u0259 bil\u0259r), ç\u0259n\u0259y\u0259, boyuna, arxaya v\u0259 qar\u0131n nahiy\u0259sin\u0259 yay\u0131l\u0131r.
\nBa\u015fgic\u0259ll\u0259nm\u0259 hissi
\nt\u0259rl\u0259m\u0259
\nN\u0259f\u0259s darl\u0131\u011f\u0131
\nX\u0259st\u0259lik (ür\u0259kbulanma) v\u0259 ya pis hiss (qusma)
\nH\u0259ddind\u0259n art\u0131q narahatl\u0131q hissi (çaxna\u015fma hücumuna b\u0259nz\u0259r)
\nÖskür\u0259k v\u0259 ya h\u0131r\u0131lt\u0131
\nUnutmay\u0131n ki, h\u0259r hans\u0131 \u0259lam\u0259tl\u0259r tez-tez xo\u015f xasiyy\u0259tlidir v\u0259 heç bir t\u0259hlük\u0259 yaratm\u0131r, buna gör\u0259 d\u0259 çox narahat olmay\u0131n. Sad\u0259c\u0259 g\u0259lib h\u0259kiml\u0259 dan\u0131\u015f\u0131n v\u0259 bir az ara\u015fd\u0131rma aparmas\u0131na icaz\u0259 verin.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bir çoxumuz, mümkün menopoz \u0259lam\u0259tl\u0259rini müzakir\u0259 etm\u0259k v\u0259 ya sa\u011flam xolesterol s\u0259viyy\u0259sini saxlamaq yollar\u0131n\u0131 tapmaq üçün ehtiyac duydu\u011fumuz zaman h\u0259kimimiz\u0259 ba\u015f ç\u0259km\u0259yi t\u0259xir\u0259 sal\u0131r\u0131q. H\u0259kiml\u0259rin görm\u0259m\u0259zlikd\u0259n g\u0259lm\u0259yi tövsiy\u0259 etm\u0259diyi simptomlar…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-222198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/222198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=222198"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/222198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=222198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=222198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=222198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}