{"id":221914,"date":"2025-04-19T11:38:29","date_gmt":"2025-04-19T07:38:29","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=221914","title":{"rendered":"\u201cNe\u00e7\u0259 ayd\u0131r ki, \u0259t yemir\u0259m\u201d"},"content":{"rendered":"<p><strong>Rahid\u0259 Bax\u0131\u015fova &ccedil;\u0259kisinin artd\u0131\u011f\u0131n\u0131 v\u0259 yuxusuzluqdan \u0259ziyy\u0259t &ccedil;\u0259kdiyini a&ccedil;\u0131qlay\u0131b.<\/strong><\/p>\n<p>Ucnoqta.az olay-a istinadla x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 m&uuml;\u011f\u0259nni &ldquo;X\u0259z\u0259r ax\u015fam\u0131&rdquo; verili\u015find\u0259 dan\u0131\u015f\u0131b.<\/p>\n<p>Rahid\u0259 bildirib ki, bu probleml\u0259ri aradan qald\u0131rmaq &uuml;&ccedil;&uuml;n o yenid\u0259n idmana ba\u015flay\u0131b:<\/p>\n<p>&ldquo;Mart ay\u0131ndan \u0259vv\u0259l &ccedil;\u0259kim artd\u0131. Normal &ccedil;\u0259kim 56-57 kiloqramd\u0131r. &Ccedil;\u0259kim artandan sonra bir ne&ccedil;\u0259 ay \u0259vv\u0259l geyindiyim libaslar \u0259ynim\u0259 g\u0259lmir. Ondan sonra rasionumdan b\u0259zi qidalar\u0131 &ccedil;\u0131xartd\u0131m. Misal &uuml;&ccedil;&uuml;n, haz\u0131rda \u0259t yemir\u0259m. Dana v\u0259 quzu \u0259ti, &ccedil;&ouml;r\u0259k, \u015fokolad, tort yemir\u0259m.<\/p>\n<p>\u018fslind\u0259, bu sadalad\u0131\u011f\u0131m qidalar\u0131 &ccedil;ox sevir\u0259m. Amma art\u0131q ne&ccedil;\u0259 ayd\u0131r ki, onlar\u0131 yemir\u0259m. \u018fvv\u0259ll\u0259r idman zal\u0131na gedib, m\u0259\u015fq edirdim. Sonra evd\u0259 idman el\u0259m\u0259y\u0259 ba\u015flad\u0131m. Ar\u0131qlama\u011f\u0131m &uuml;z&uuml;md\u0259n hiss olunur. &Uuml;z&uuml;m h\u0259r zaman inc\u0259 olub. Son vaxtlar yuxu problem ya\u015fay\u0131ram. Normal yatm\u0131ram. Yuxu rejimimi qaydas\u0131na salmaq &uuml;&ccedil;&uuml;n idmana gedir\u0259m&rdquo;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rahid\u0259 Bax\u0131\u015fova &ccedil;\u0259kisinin artd\u0131\u011f\u0131n\u0131 v\u0259 yuxusuzluqdan \u0259ziyy\u0259t &ccedil;\u0259kdiyini a&ccedil;\u0131qlay\u0131b. Ucnoqta.az olay-a istinadla x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 m&uuml;\u011f\u0259nni &ldquo;X\u0259z\u0259r ax\u015fam\u0131&rdquo; verili\u015find\u0259 dan\u0131\u015f\u0131b. Rahid\u0259 bildirib ki, bu probleml\u0259ri aradan qald\u0131rmaq &uuml;&ccedil;&uuml;n&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-221914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/221914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=221914"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/221914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=221914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=221914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=221914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}