{"id":221755,"date":"2025-04-17T09:12:28","date_gmt":"2025-04-17T05:12:28","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=221755","title":{"rendered":"\u00dcr\u0259k x\u0259st\u0259liyi riskini azaldan"},"content":{"rendered":"<p><strong>Badam &uuml;r\u0259k x\u0259st\u0259likl\u0259ri riskini azald\u0131r<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki. kardioloq Kevin Rabiei m&uuml;sahib\u0259sind\u0259 bildirib ki, d&uuml;zg&uuml;n p\u0259hriz &uuml;r\u0259k x\u0259st\u0259likl\u0259rinin inki\u015faf riskini azalda bil\u0259r. O, g&uuml;nd\u0259lik istehlak edilm\u0259li olan &ccedil;\u0259r\u0259zin ad\u0131n\u0131 &ccedil;\u0259kib.<\/p>\n<p>Rabiei qeyd etdiyi kimi, p\u0259hriz d&uuml;zg&uuml;n olmal\u0131d\u0131r, &ccedil;&uuml;nki o, bir anda &uuml;r\u0259k x\u0259st\u0259liyi &uuml;&ccedil;&uuml;n bir ne&ccedil;\u0259 risk faktoruna t\u0259sir g&ouml;st\u0259rir: hipertoniya, y&uuml;ks\u0259k xolesterol v\u0259 diabet. H\u0259kim \u0259lav\u0259 edib ki, b&uuml;t&uuml;n qoz-f\u0131nd\u0131qlar\u0131n t\u0259rkibind\u0259 &uuml;r\u0259yi qoruyan &ccedil;oxlu miqdarda doymam\u0131\u015f ya\u011flar var, lakin \u0259n yax\u015f\u0131 variant badamd\u0131r.<br \/>\nH\u0259kimin fikrinc\u0259, bu qoz h\u0259mi\u015f\u0259 q\u0259lyanalt\u0131 &uuml;&ccedil;&uuml;n sizinl\u0259 apar\u0131lmal\u0131d\u0131r, &ccedil;&uuml;nki onu yedikd\u0259n sonra qeyri-sa\u011flam qidaya olan h\u0259v\u0259s yox olacaq. &Uuml;st\u0259lik, badam\u0131 &ccedil;iy yem\u0259k daha yax\u015f\u0131d\u0131r. Eyni zamanda, h\u0259kim bu m\u0259hsulu h\u0259ddind\u0259n art\u0131q miqdarda istehlak etm\u0259m\u0259y\u0259 &ccedil;a\u011f\u0131rd\u0131, &ccedil;&uuml;nki kalorisi &ccedil;ox y&uuml;ks\u0259kdir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Badam &uuml;r\u0259k x\u0259st\u0259likl\u0259ri riskini azald\u0131r Ucnoqta.az x\u0259b\u0259r verir ki. kardioloq Kevin Rabiei m&uuml;sahib\u0259sind\u0259 bildirib ki, d&uuml;zg&uuml;n p\u0259hriz &uuml;r\u0259k x\u0259st\u0259likl\u0259rinin inki\u015faf riskini azalda bil\u0259r. O, g&uuml;nd\u0259lik istehlak edilm\u0259li olan &ccedil;\u0259r\u0259zin ad\u0131n\u0131&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-221755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/221755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=221755"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/221755\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=221755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=221755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=221755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}