{"id":221681,"date":"2025-04-16T09:36:34","date_gmt":"2025-04-16T05:36:34","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=221681","title":{"rendered":"Qaraba\u015faq kotletl\u0259ri:"},"content":{"rendered":"

Qaraba\u015faq v\u0259 \u0259td\u0259n haz\u0131rlanm\u0131\u015f ür\u0259kaçan v\u0259 dadl\u0131 ev kotletl\u0259ri bütün ail\u0259 üçün ideal nahar v\u0259 ya \u015fam yem\u0259yidir.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, qaraba\u015faq kotletl\u0259ri sad\u0259, büdc\u0259y\u0259 uy\u011fun, qidal\u0131 v\u0259 \u0259n \u0259sas\u0131 çox dadl\u0131 yem\u0259kdir. Qaynad\u0131lm\u0131\u015f qaraba\u015faq yarmas\u0131 v\u0259 qiym\u0259 \u0259tind\u0259n haz\u0131rlanan bu kotletl\u0259r, h\u0259tta müasir qastronomiyada da öz aktuall\u0131\u011f\u0131n\u0131 saxlayan \u0259sl kulinariya klassikas\u0131d\u0131r. Onlar ayr\u0131 bir yem\u0259k kimi v\u0259 ya t\u0259r\u0259v\u0259z sousu il\u0259, el\u0259c\u0259 d\u0259 yüngül yan yem\u0259kl\u0259 – m\u0259s\u0259l\u0259n, salat v\u0259 ya bi\u015fmi\u015f t\u0259r\u0259v\u0259zl\u0259rl\u0259 veril\u0259 bil\u0259r.<\/p>\n

Qaraba\u015faq kotletl\u0259ri t\u0259kc\u0259 q\u0259na\u0259tl\u0259 ba\u011fl\u0131 deyil, h\u0259m d\u0259 faydal\u0131d\u0131r: yem\u0259k zülal, lif, d\u0259mir v\u0259 sa\u011flam karbohidratlarla z\u0259ngindir, ona gör\u0259 d\u0259 sa\u011flam p\u0259hriz\u0259 riay\u0259t ed\u0259n u\u015faqlar v\u0259 böyükl\u0259r üçün mük\u0259mm\u0259ldir. 
\nT\u0259rkibi:
\nQaraba\u015faq kotletl\u0259ri üçün:
\nQaynad\u0131lm\u0131\u015f qaraba\u015faq yarmas\u0131 400 q
\nÇ\u0259kilmi\u015f \u0259t (mal \u0259ti v\u0259 ya qar\u0131\u015f\u0131q) 500 q
\nYumurta 1 \u0259d.
\nSo\u011fan 1 \u0259d.
\nduz
\nBib\u0259r
\nun
\nQ\u0131zartmaq üçün bitki ya\u011f\u0131
\nSous üçün (ist\u0259y\u0259 ba\u011fl\u0131):
\nKök 1 \u0259d.
\nSo\u011fan 1 \u0259d.
\nTomat pastas\u0131 v\u0259 ya do\u011franm\u0131\u015f pomidor 2-3 osh qa\u015f\u0131\u011f\u0131. L
\nSu 150 ml
\n\u015e\u0259k\u0259r
\nduz
\nHaz\u0131rlanmas\u0131:
\nQaraba\u015faq yarmas\u0131n\u0131 yuyun, 1:2 nisb\u0259tind\u0259 su \u0259lav\u0259 edin, duz \u0259lav\u0259 edin v\u0259 haz\u0131r olana q\u0259d\u0259r qaynad\u0131n. Soyuma\u011fa burax\u0131n.
\nSo\u011fan\u0131 do\u011fray\u0131n – r\u0259nd\u0259l\u0259y\u0259 v\u0259 ya x\u0131rda do\u011fraya bil\u0259rsiniz.
\nBöyük bir qabda qaraba\u015faq yarmas\u0131, üyüdülmü\u015f \u0259t, so\u011fan, yumurta, duz v\u0259 istiot qar\u0131\u015fd\u0131r\u0131n. Qar\u0131\u015f\u0131q homojen olana q\u0259d\u0259r \u0259ll\u0259rinizl\u0259 v\u0259 ya bir qa\u015f\u0131qla yax\u015f\u0131ca yo\u011furun.
\nYaranan qar\u0131\u015f\u0131qdan orta ölçülü kotletl\u0259r düz\u0259ldin. H\u0259r birini h\u0259r iki t\u0259r\u0259f\u0259 unla s\u0259pin.
\nBitki ya\u011f\u0131 bir q\u0131zartma qabda q\u0131zd\u0131r\u0131n. Qaraba\u015faq pancakel\u0259rini orta istilikd\u0259 h\u0259r t\u0259r\u0259fd\u0259n 3-4 d\u0259qiq\u0259 q\u0131z\u0131l\u0131 r\u0259ng alana q\u0259d\u0259r q\u0131zard\u0131n.
\nAyr\u0131 bir q\u0131zartma qabda do\u011franm\u0131\u015f so\u011fan\u0131 v\u0259 sürtg\u0259cd\u0259n keçirilmi\u015f yerkökü sote edin.
\nTomat pastas\u0131, bir az su, bir çimdik \u015f\u0259k\u0259r, duz \u0259lav\u0259 edib, 5-7 d\u0259qiq\u0259 vam odda bi\u015firin. Sonra haz\u0131rlanm\u0131\u015f qaraba\u015faq yarmas\u0131 pancakel\u0259rini sousa \u0259lav\u0259 edin, qapaq il\u0259 örtün v\u0259 daha 10 d\u0259qiq\u0259 qaynad\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Qaraba\u015faq v\u0259 \u0259td\u0259n haz\u0131rlanm\u0131\u015f ür\u0259kaçan v\u0259 dadl\u0131 ev kotletl\u0259ri bütün ail\u0259 üçün ideal nahar v\u0259 ya \u015fam yem\u0259yidir. Ucnoqta.az x\u0259b\u0259r verir ki, qaraba\u015faq kotletl\u0259ri sad\u0259, büdc\u0259y\u0259 uy\u011fun, qidal\u0131 v\u0259 \u0259n…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-221681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/221681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=221681"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/221681\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=221681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=221681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=221681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}