{"id":221353,"date":"2025-04-10T07:01:43","date_gmt":"2025-04-10T03:01:43","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=221353","title":{"rendered":"\u018fn z\u0259r\u0259li \u015forba!"},"content":{"rendered":"<p><strong>Balansla\u015fd\u0131r\u0131lm\u0131\u015f qidalanman\u0131n fiziki v\u0259 psixi sa\u011flaml\u0131\u011fa m&uuml;sb\u0259t t\u0259siri dan\u0131lmaz faktd\u0131r. Dad\u0131na g&ouml;r\u0259 faydal\u0131 oldu\u011funu d&uuml;\u015f&uuml;nd&uuml;y&uuml;m&uuml;z b\u0259zi qidalar v\u0259 t\u0259rkibind\u0259ki m\u0259hsullar d&uuml;\u015f&uuml;nd&uuml;y&uuml;m&uuml;z q\u0259d\u0259r m\u0259sum deyil.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, m&uuml;t\u0259x\u0259ssisl\u0259r x&uuml;susil\u0259 Rusiya v\u0259 Ukraynada tez-tez istehlak edil\u0259n \u015forban\u0131 \u0259n z\u0259r\u0259rli \u015forbalardan biri kimi qeyd edirl\u0259r.&nbsp;<br \/>\nUkraynada, el\u0259c\u0259 d\u0259 Rusiyada l\u0259zz\u0259tl\u0259 istehlak edil\u0259n \u0259n\u0259n\u0259vi Solyanka \u015forbas\u0131; \u018ft, tur\u015fu, salam, zeytun v\u0259 kolbasa kimi madd\u0259l\u0259rl\u0259 haz\u0131rlan\u0131r.<\/p>\n<p>Diyetoloqlar tur\u015f-duzlu \u0259tri il\u0259 \u015e\u0259rqi Avropa m\u0259tb\u0259xinin vazke&ccedil;ilm\u0259z dadlar\u0131ndan biri olan Solyanka \u015forbas\u0131n\u0131 tez-tez istehlak ed\u0259nl\u0259ri x\u0259b\u0259rdar edir.<br \/>\nBu \u015forban\u0131n y&uuml;ks\u0259k ya\u011f t\u0259rkibin\u0259, i\u015fl\u0259nmi\u015f \u0259t m\u0259hsullar\u0131na v\u0259 \u0259dviyyatlara g&ouml;r\u0259, &uuml;r\u0259k, damar, t\u0259zyiq v\u0259 m\u0259d\u0259 problemi olanlara z\u0259r\u0259rli ola bil\u0259c\u0259yi vur\u011fulan\u0131r.<br \/>\nDietoloqlar x&uuml;susil\u0259 qastrit, xora v\u0259 m\u0259d\u0259alt\u0131 v\u0259zi probleml\u0259rind\u0259n \u0259ziyy\u0259t &ccedil;\u0259k\u0259n insanlara Solyanka \u015forbas\u0131ndan istifad\u0259 etm\u0259m\u0259yi t&ouml;vsiy\u0259 edir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Balansla\u015fd\u0131r\u0131lm\u0131\u015f qidalanman\u0131n fiziki v\u0259 psixi sa\u011flaml\u0131\u011fa m&uuml;sb\u0259t t\u0259siri dan\u0131lmaz faktd\u0131r. Dad\u0131na g&ouml;r\u0259 faydal\u0131 oldu\u011funu d&uuml;\u015f&uuml;nd&uuml;y&uuml;m&uuml;z b\u0259zi qidalar v\u0259 t\u0259rkibind\u0259ki m\u0259hsullar d&uuml;\u015f&uuml;nd&uuml;y&uuml;m&uuml;z q\u0259d\u0259r m\u0259sum deyil.&nbsp; Ucnoqta.az x\u0259b\u0259r verir ki, m&uuml;t\u0259x\u0259ssisl\u0259r x&uuml;susil\u0259&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-221353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/221353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=221353"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/221353\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=221353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=221353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=221353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}