{"id":221272,"date":"2025-04-09T10:55:47","date_gmt":"2025-04-09T06:55:47","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=221272","title":{"rendered":"Dodaqdak\u0131 xo\u015fag\u0259lm\u0259z s\u0259pgid\u0259n nec\u0259 qurtulmaq olar"},"content":{"rendered":"

 Bu kiçik, iyr\u0259nc iltihablar xüsusil\u0259 a\u011fr\u0131l\u0131 ola bil\u0259r, yem\u0259k yey\u0259rk\u0259n, dan\u0131\u015fark\u0259n v\u0259 h\u0259tta gülüms\u0259y\u0259rk\u0259n narahatl\u0131q yarada bil\u0259r.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, Real Simple bu probleml\u0259 mübariz\u0259 aparmaq üçün bir neç\u0259 t\u0259sirli yol aç\u0131qlay\u0131b. Dodaqlardak\u0131 s\u0131zanaqlar üzün dig\u0259r hiss\u0259l\u0259rind\u0259ki s\u0131zanaqlardan heç bir f\u0259rqi yoxdur, lakin onlar\u0131n görünü\u015fü b\u0259zi xüsusi amill\u0259rd\u0259n qaynaqlana bil\u0259r: <\/p>\n

Qida il\u0259 \u0259laq\u0259. Ya\u011fl\u0131, \u0259dviyyatl\u0131 v\u0259 ya \u015f\u0259k\u0259rli qidalar q\u0131c\u0131qlanmaya s\u0259b\u0259b ola bil\u0259r v\u0259 s\u0131zanaqlara s\u0259b\u0259b ola bil\u0259r.
\nKosmetika. B\u0259zi dodaq m\u0259hsullar\u0131, xüsusil\u0259 \u0259tirli balzamlar allergik reaksiyalara s\u0259b\u0259b ola bil\u0259r v\u0259 ya m\u0259sam\u0259l\u0259ri t\u0131xaya bil\u0259r.
\nGigiyenaya laqeyd yana\u015fma. Yatmadan \u0259vv\u0259l makiyaj\u0131 silm\u0259m\u0259k v\u0259 ya di\u015f f\u0131rçan\u0131z\u0131 nadir hallarda d\u0259yi\u015fdirm\u0259k bakteriyalar\u0131n yay\u0131lmas\u0131na köm\u0259k ed\u0259 bil\u0259r.
\nHormonal dal\u011falanmalar. Hormonal d\u0259yi\u015fiklikl\u0259r xüsusil\u0259 yeniyetm\u0259lik dövründ\u0259 v\u0259 ya menstruasiya \u0259vv\u0259li s\u0259pgil\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.
\nStress v\u0259 qeyri-sa\u011flam h\u0259yat t\u0259rzi. Yuxu çat\u0131\u015fmazl\u0131\u011f\u0131, balanss\u0131z qidalanma v\u0259 \u0259s\u0259b g\u0259rginliyi d\u0259ri probleml\u0259rinin yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r.
\nS\u0131zanaq v\u0259 herpes aras\u0131ndak\u0131 f\u0259rq <\/strong><\/p>\n

Çox vaxt dodaqlarda s\u0259pgi herpes il\u0259 qar\u0131\u015fd\u0131r\u0131la bil\u0259r, buna gör\u0259 d\u0259 \u0259sas f\u0259rql\u0259ri anlamaq vacibdir: Herpes ad\u0259t\u0259n kar\u0131ncalanma v\u0259 ya qa\u015f\u0131nma hissi il\u0259 ba\u015flay\u0131r, sonra t\u0259dric\u0259n partlayan v\u0259 qab\u0131qlanan blister qruplar\u0131 il\u0259 ba\u015flay\u0131r.
\nS\u0131zanaq q\u0131rm\u0131z\u0131 v\u0259 ya a\u011f ba\u015fl\u0131 ola bil\u0259n t\u0259k bir iltihabd\u0131r.
\nS\u0131zanaqlar birba\u015fa dodaqlarda görünmür. Onlar dodaqlar\u0131n yax\u0131nl\u0131\u011f\u0131nda d\u0259ri üz\u0259rind\u0259 \u0259m\u0259l\u0259 g\u0259lir, herpes is\u0259 selikli qi\u015fan\u0131n özün\u0259 t\u0259sir ed\u0259 bil\u0259r.
\nS\u0131zanaqlar a\u011fr\u0131l\u0131 ola bil\u0259r, lakin yanmaz. Herpes, \u0259ksin\u0259, tez-tez xo\u015fag\u0259lm\u0259z istilik v\u0259 kar\u0131ncalanma hissi il\u0259 mü\u015fayi\u0259t olunur.
\nDodaqlarda s\u0131zanaqlar\u0131n müalic\u0259si S\u0131xmaqdan ç\u0259kinin H\u0259qiq\u0259t\u0259n iltihabdan daha tez xilas olmaq ist\u0259s\u0259niz d\u0259, xüsusil\u0259 dodaq nahiy\u0259sind\u0259 s\u0131zanaqlar\u0131 s\u0131xmamal\u0131s\u0131n\u0131z. Bu, bölg\u0259d\u0259 yüks\u0259k damar aktivliyi s\u0259b\u0259bind\u0259n infeksiyan\u0131n yay\u0131lmas\u0131na, d\u0259rin çap\u0131qlara v\u0259 h\u0259tta göy\u0259rm\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.
\nDüzgün vasit\u0259l\u0259rd\u0259n istifad\u0259 edin 
\nSalisilik tur\u015fu – d\u0259rini a\u015f\u0131nd\u0131rma\u011fa v\u0259 t\u0131xanm\u0131\u015f m\u0259sam\u0259l\u0259ri h\u0259ll etm\u0259y\u0259 köm\u0259k edir.
\nBenzoil peroksid – iltihaba s\u0259b\u0259b olan bakteriyalar\u0131 öldürür.
\nRetinoidl\u0259r – d\u0259rinin yenil\u0259nm\u0259sini t\u0259\u015fviq edir v\u0259 yeni s\u0131zanaqlar\u0131n yaranmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.
\nS\u0131zanaq yamaqlar\u0131 iltihab\u0131 azaltma\u011fa köm\u0259k edir v\u0259 problem sah\u0259sini yoldan ç\u0131xar\u0131r.
\nGigiyenan\u0131 qoruyun
\n Yatmazdan \u0259vv\u0259l h\u0259mi\u015f\u0259 makiyaj\u0131 silin.
\nZ\u0259rif üz t\u0259mizl\u0259yicil\u0259rind\u0259n istifad\u0259 edin.
\nDi\u015f f\u0131rçan\u0131z\u0131 2-3 aydan bir d\u0259yi\u015fdirin.
\nÇirkli \u0259ll\u0259rl\u0259 üzünüz\u0259 toxunmaqdan ç\u0259kinin.
\nP\u0259hrizinizi t\u0259nziml\u0259yin 
\nYa\u011fl\u0131, \u0259dviyyatl\u0131 v\u0259 \u015firin qidalar\u0131n, el\u0259c\u0259 d\u0259 süd m\u0259hsullar\u0131n\u0131n q\u0259bulunu azald\u0131n ki, bu da s\u0131zanaqlara s\u0259b\u0259b ola bil\u0259r. P\u0259hriziniz\u0259 daha çox t\u0259r\u0259v\u0259z, meyv\u0259 v\u0259 su daxil edin.
\nDodaqlar\u0131n\u0131z\u0131 düzgün m\u0259hsullarla n\u0259ml\u0259ndirin \u018ftirsiz, silikonsuz v\u0259 komedogen komponentl\u0259ri olmayan balzamlar\u0131 seçin.
\nDermatoloqla m\u0259sl\u0259h\u0259tl\u0259\u015fin
\n \u018fg\u0259r s\u0259pgil\u0259r münt\u0259z\u0259m olaraq t\u0259krarlan\u0131rsa v\u0259 ya kistikdirs\u0259, müt\u0259x\u0259ssis\u0259 müraci\u0259t etm\u0259lisiniz. B\u0259zi hallarda retinoidl\u0259r, hormonal d\u0259rmanlar v\u0259 ya h\u0259tta antibiotikl\u0259r t\u0259yin etm\u0259k laz\u0131m ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"

 Bu kiçik, iyr\u0259nc iltihablar xüsusil\u0259 a\u011fr\u0131l\u0131 ola bil\u0259r, yem\u0259k yey\u0259rk\u0259n, dan\u0131\u015fark\u0259n v\u0259 h\u0259tta gülüms\u0259y\u0259rk\u0259n narahatl\u0131q yarada bil\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, Real Simple bu probleml\u0259 mübariz\u0259 aparmaq üçün bir neç\u0259…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-221272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/221272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=221272"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/221272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=221272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=221272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=221272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}