{"id":220076,"date":"2025-03-14T08:02:21","date_gmt":"2025-03-14T04:02:21","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=220076","title":{"rendered":"D\u0259rinin cavanl\u0131\u011f\u0131n\u0131 nec\u0259 saxlamal\u0131"},"content":{"rendered":"<p><strong>D\u0259ri yaln\u0131z ya\u015f\u0131n \u0259ksi deyil, z\u0259rif mexanizmdir.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, plastik c\u0259rrah Oksana Reshetnyak d\u0259rini nec\u0259 qorumaq laz\u0131m oldu\u011funu s&ouml;yl\u0259di.<br \/>\nG\u0259nc d\u0259rini qorumaq &uuml;&ccedil;&uuml;n m&uuml;t\u0259x\u0259ssis sad\u0259 qaydalara riay\u0259t etm\u0259yi m\u0259sl\u0259h\u0259t g&ouml;r&uuml;r.<\/p>\n<p>\u018fvv\u0259lc\u0259 qay\u011f\u0131n\u0131n xronotipin\u0259 \u0259m\u0259l etm\u0259lisiniz. G&uuml;nd&uuml;z qoruyucu, gec\u0259 is\u0259 b\u0259rpa edin. M\u0259s\u0259l\u0259n, retinol yaln\u0131z ax\u015fam saatlar\u0131nda t\u0259tbiq etm\u0259k daha yax\u015f\u0131d\u0131r, &ccedil;&uuml;nki g&uuml;n\u0259\u015f i\u015f\u0131\u011f\u0131 onu z\u0259r\u0259rsizl\u0259\u015fdirir.<\/p>\n<p>\u0130kincisi, m&ouml;vs&uuml;m\u0259 uy\u011funla\u015fma\u011fa d\u0259y\u0259r. Q\u0131\u015fda a\u011f\u0131r teksturalardan, yayda is\u0259 y&uuml;ng&uuml;l olanlardan istifad\u0259 edilm\u0259lidir. Pay\u0131zda susuzla\u015fd\u0131rma il\u0259 m&uuml;bariz\u0259 aparma\u011fa k&ouml;m\u0259k ed\u0259n hialuron tur\u015fusu il\u0259 serumdan istifad\u0259 etm\u0259k d\u0259 yax\u015f\u0131d\u0131r.<\/p>\n<p>&Uuml;&ccedil;&uuml;nc&uuml;s&uuml;, siqnallara m\u0259h\u0259l qoymamal\u0131s\u0131n\u0131z. &Ccedil;&ouml;km\u0259, ya\u011fl\u0131 par\u0131lt\u0131 v\u0259 ya s\u0131xl\u0131q k&ouml;m\u0259k &uuml;&ccedil;&uuml;n &ccedil;a\u011f\u0131r\u0131\u015fd\u0131r.<br \/>\nD\u0259rinin b&uuml;t&uuml;n ehtiyaclar\u0131n\u0131 n\u0259z\u0259r\u0259 alsan\u0131z, h\u0259tta sad\u0259 kreml\u0259r bel\u0259 erk\u0259n q\u0131r\u0131\u015flar\u0131n riskini azaltma\u011fa k&ouml;m\u0259k ed\u0259c\u0259k, h\u0259kim bildirib.<br \/>\n2023-c&uuml; ild\u0259 &quot;Dermatology and Therapy&quot; jurnal\u0131nda d\u0259rc edil\u0259n bir ara\u015fd\u0131rma, d\u0259ril\u0259rinin sirkadiyal\u0131 ritml\u0259rin\u0259 \u0259m\u0259l ed\u0259n qad\u0131nlar\u0131n ya\u015fa ba\u011fl\u0131 d\u0259yi\u015fiklikl\u0259r\u0259 m\u0259ruz qalma ehtimal\u0131n\u0131n 47% daha az oldu\u011funu t\u0259sdiql\u0259yib.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u0259ri yaln\u0131z ya\u015f\u0131n \u0259ksi deyil, z\u0259rif mexanizmdir.&nbsp; Ucnoqta.az x\u0259b\u0259r verir ki, plastik c\u0259rrah Oksana Reshetnyak d\u0259rini nec\u0259 qorumaq laz\u0131m oldu\u011funu s&ouml;yl\u0259di. G\u0259nc d\u0259rini qorumaq &uuml;&ccedil;&uuml;n m&uuml;t\u0259x\u0259ssis sad\u0259 qaydalara riay\u0259t etm\u0259yi&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-220076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/220076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=220076"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/220076\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=220076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=220076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=220076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}