{"id":219747,"date":"2025-03-10T06:15:46","date_gmt":"2025-03-10T02:15:46","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=219747","title":{"rendered":"Hans\u0131 bal \u0259n faydal\u0131 hesab olunur?"},"content":{"rendered":"<p><strong>B&uuml;t&uuml;n bal n&ouml;vl\u0259rinin &ouml;z&uuml;n\u0259m\u0259xsus x&uuml;susiyy\u0259tl\u0259ri v\u0259 qiym\u0259tli x&uuml;susiyy\u0259tl\u0259ri var, lakin hans\u0131 bal h\u0259qiq\u0259t\u0259n daha &ccedil;ox fayda g\u0259tirir?<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, d&uuml;nyan\u0131n \u0259n bahal\u0131 bal\u0131 Malay ar\u0131s\u0131n\u0131n ma\u011faras\u0131ndan al\u0131nan bald\u0131r, onun qiym\u0259ti kiloqram\u0131 5000 dollara &ccedil;ata bil\u0259r. Bu bal m&uuml;alic\u0259vi v\u0259 nadir hesab olunur, &ouml;z&uuml;n\u0259m\u0259xsus dad\u0131 v\u0259 m&uuml;alic\u0259vi x&uuml;susiyy\u0259tl\u0259ri il\u0259 qiym\u0259tl\u0259ndirilir.<\/p>\n<p>Bal antioksidant v\u0259 antibakterial x&uuml;susiyy\u0259tl\u0259r\u0259 malik qiym\u0259tli t\u0259bii m\u0259hsuldur. Ancaq bal se&ccedil;m\u0259k &ccedil;\u0259tin ola bil\u0259r, &ccedil;&uuml;nki h\u0259r &ccedil;e\u015fidin &ouml;z x&uuml;susiyy\u0259tl\u0259ri var. Bal\u0131n t\u0259rkibind\u0259 vitaminl\u0259r, minerallar, amin tur\u015fular\u0131 v\u0259 fruktoza var ki, bu da onu orqanizm &uuml;&ccedil;&uuml;n faydal\u0131 edir.<\/p>\n<p>T\u0259dqiqatlar g&ouml;st\u0259rir ki, bal\u0131n orta istehlak\u0131 sa\u011flaml\u0131q &uuml;&ccedil;&uuml;n faydal\u0131 ola bil\u0259r. Bal adi \u015f\u0259k\u0259rin \u0259v\u0259zi kimi istifad\u0259 oluna bil\u0259r, &ccedil;aya v\u0259 ya qat\u0131\u011fa \u0259lav\u0259 edil\u0259 bil\u0259r v\u0259 ya \u015firniyyat haz\u0131rlamaq &uuml;&ccedil;&uuml;n istifad\u0259 edil\u0259 bil\u0259r. Bununla bel\u0259, bal\u0131n h\u0259l\u0259 d\u0259 \u015f\u0259k\u0259r ehtiva etdiyini xat\u0131rlamaq laz\u0131md\u0131r, ona g&ouml;r\u0259 d\u0259 onu m\u0259qbul miqdarda istehlak etm\u0259k laz\u0131md\u0131r.<\/p>\n<p>G&uuml;nd\u0259 t\u0259xmin\u0259n 1-2 x&ouml;r\u0259k qa\u015f\u0131\u011f\u0131 bal istehlak etm\u0259k t&ouml;vsiy\u0259 olunur. Yadda saxlamaq laz\u0131md\u0131r ki, bal bir ya\u015fa q\u0259d\u0259r u\u015faqlara, el\u0259c\u0259 d\u0259 ar\u0131 m\u0259hsullar\u0131na allergiyas\u0131, \u015f\u0259k\u0259rli diabeti v\u0259 ya art\u0131q &ccedil;\u0259kisi olan insanlara t&ouml;vsiy\u0259 edilmir.<br \/>\nBel\u0259likl\u0259, bal sa\u011flam p\u0259hrizin bir hiss\u0259si ola bil\u0259c\u0259k qiym\u0259tli v\u0259 faydal\u0131 m\u0259hsuldur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B&uuml;t&uuml;n bal n&ouml;vl\u0259rinin &ouml;z&uuml;n\u0259m\u0259xsus x&uuml;susiyy\u0259tl\u0259ri v\u0259 qiym\u0259tli x&uuml;susiyy\u0259tl\u0259ri var, lakin hans\u0131 bal h\u0259qiq\u0259t\u0259n daha &ccedil;ox fayda g\u0259tirir? Ucnoqta.az x\u0259b\u0259r verir ki, d&uuml;nyan\u0131n \u0259n bahal\u0131 bal\u0131 Malay ar\u0131s\u0131n\u0131n ma\u011faras\u0131ndan al\u0131nan bald\u0131r,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-219747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/219747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=219747"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/219747\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=219747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=219747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=219747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}