{"id":219639,"date":"2025-03-07T06:10:56","date_gmt":"2025-03-07T02:10:56","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=219639","title":{"rendered":"Fast food yem\u0259kd\u0259n \u0259vv\u0259l iki d\u0259f\u0259 d\u00fc\u015f\u00fcn\u00fcn"},"content":{"rendered":"<p><strong>Alman aliml\u0259rinin apard\u0131\u011f\u0131 yeni ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, yaln\u0131z be\u015f g&uuml;n \u0259rzind\u0259 y&uuml;ks\u0259k kalorili, i\u015fl\u0259nmi\u015f qidalar kimi fast-food yem\u0259k beyin v\u0259 qaraciy\u0259r\u0259 daimi ziyan vura bil\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, T&uuml;bingen Universiteti v\u0259 Alman Diabet Ara\u015fd\u0131rma M\u0259rk\u0259zi t\u0259r\u0259find\u0259n apar\u0131lan ara\u015fd\u0131rmada 19-27 ya\u015f aras\u0131 29 sa\u011flam, normal &ccedil;\u0259kiy\u0259 malik ki\u015fi i\u015ftirak edib.<\/p>\n<p>&nbsp;\u0130\u015ftirak&ccedil;\u0131lardan 18-i be\u015f g&uuml;n \u0259rzind\u0259 yaln\u0131z fast food yey\u0259rk\u0259n, dig\u0259r 11-i normal qidalanmalar\u0131na davam edib. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259rin\u0259 t\u0259sir etm\u0259m\u0259k &uuml;&ccedil;&uuml;n i\u015ftirak&ccedil;\u0131lara g&uuml;nd\u0259 maksimum 4000 add\u0131m atma\u011fa icaz\u0259 verilib.<\/p>\n<p>Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri olduqca t\u0259\u0259cc&uuml;bl&uuml; idi. Buna uy\u011fun olaraq, yaln\u0131z fast food q\u0259bul ed\u0259n qrupdak\u0131 ki\u015fil\u0259rin b\u0259d\u0259n &ccedil;\u0259kisi d\u0259yi\u015fm\u0259s\u0259 d\u0259, qaraciy\u0259rl\u0259rind\u0259 ya\u011f y\u0131\u011f\u0131lmas\u0131 m&uuml;\u015fahid\u0259 edilib.<\/p>\n<p>Bu v\u0259ziyy\u0259t h\u0259yati t\u0259hl&uuml;k\u0259si olan qaraciy\u0259r iltihab\u0131 v\u0259 qaraciy\u0259r x\u0259r&ccedil;\u0259ngi riskini art\u0131ra bil\u0259r, h\u0259m&ccedil;inin insulin funksiyas\u0131na m\u0259nfi t\u0259sir g&ouml;st\u0259rir. \u0130nsulinin beyin\u0259 t\u0259sirini pozdu\u011fu a\u015fkar edil\u0259n i\u015ftirak&ccedil;\u0131lar g\u0259l\u0259c\u0259kd\u0259 ciddi koqnitiv probleml\u0259r inki\u015faf riski alt\u0131ndad\u0131r.<br \/>\n\u0130nsulin hormonu qan \u015f\u0259k\u0259rini t\u0259nziml\u0259m\u0259kl\u0259 yana\u015f\u0131, beyind\u0259 i\u015ftah\u0131 v\u0259 madd\u0259l\u0259r m&uuml;badil\u0259si prosesl\u0259rin\u0259 n\u0259zar\u0259t edir. Piyl\u0259nm\u0259 v\u0259 ya \u015f\u0259k\u0259rli diabet x\u0259st\u0259l\u0259rind\u0259 tez-tez g&ouml;r&uuml;l\u0259n insulin m&uuml;qavim\u0259ti, qeyri-sa\u011flam qidalanma meylini art\u0131raraq, q\u0131sqanc bir dair\u0259y\u0259 s\u0259b\u0259b ola bil\u0259r. Maqnit rezonans g&ouml;r&uuml;nt&uuml;l\u0259m\u0259 (MRT) n\u0259tic\u0259l\u0259ri g&ouml;st\u0259rdi ki, fast food qrupunun i\u015ftirak&ccedil;\u0131lar\u0131n\u0131n beyin strukturlar\u0131 tezlikl\u0259 obez x\u0259st\u0259l\u0259rin beyin strukturlar\u0131na b\u0259nz\u0259yir.<br \/>\n\u0130\u015ftirak&ccedil;\u0131lar normal p\u0259hrizl\u0259rin\u0259 qay\u0131td\u0131qdan bir h\u0259ft\u0259 sonra onlar\u0131n insulin reaksiyas\u0131 yax\u015f\u0131la\u015fd\u0131, lakin tamamil\u0259 qay\u0131tmad\u0131. Aliml\u0259r x\u0259b\u0259rdarl\u0131q edibl\u0259r ki, uzun m&uuml;dd\u0259tli y&uuml;ks\u0259k ya\u011fl\u0131, qeyri-sa\u011flam p\u0259hrizl\u0259r daimi ziyana s\u0259b\u0259b ola bil\u0259r. Bu v\u0259ziyy\u0259t t\u0259kc\u0259 koqnitiv funksiyalara t\u0259sir etmir, h\u0259m d\u0259 x\u0259r&ccedil;\u0259ng, diabet v\u0259 &uuml;r\u0259k x\u0259st\u0259likl\u0259ri riskini art\u0131r\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alman aliml\u0259rinin apard\u0131\u011f\u0131 yeni ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, yaln\u0131z be\u015f g&uuml;n \u0259rzind\u0259 y&uuml;ks\u0259k kalorili, i\u015fl\u0259nmi\u015f qidalar kimi fast-food yem\u0259k beyin v\u0259 qaraciy\u0259r\u0259 daimi ziyan vura bil\u0259r. Ucnoqta.az x\u0259b\u0259r verir&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-219639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/219639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=219639"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/219639\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=219639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=219639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=219639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}