{"id":219555,"date":"2025-03-06T09:29:34","date_gmt":"2025-03-06T05:29:34","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=219555","title":{"rendered":"Q\u0259hv\u0259nin \u015f\u0259k\u0259rl\u0259 z\u0259r\u0259ri:"},"content":{"rendered":"<p><strong>\u015e\u0259k\u0259rl\u0259 q\u0259hv\u0259 i&ccedil;m\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131za z\u0259r\u0259r ver\u0259 bil\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, qastroenteroloq Svetlana \u0130lya\u015fenko m&uuml;sahib\u0259sind\u0259 maraql\u0131 m&uuml;\u015fahid\u0259l\u0259ri v\u0259 t&ouml;vsiy\u0259l\u0259rini b&ouml;l&uuml;\u015f&uuml;b.<\/p>\n<p>\u018fn\u0259n\u0259vi olaraq, \u015f\u0259k\u0259rli bir fincan q\u0259hv\u0259 s\u0259h\u0259r\u0259 ba\u015flamaq v\u0259 ya g&uuml;n \u0259rzind\u0259 \u0259hval\u0131n\u0131z\u0131 y&uuml;ks\u0259ltm\u0259k &uuml;&ccedil;&uuml;n \u0259la yol hesab olunur. Ancaq g&ouml;r&uuml;nd&uuml;y&uuml; kimi, bu birl\u0259\u015fm\u0259 sa\u011flaml\u0131\u011f\u0131m\u0131z &uuml;&ccedil;&uuml;n m\u0259nfi n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. \u015e\u0259k\u0259rli q\u0259hv\u0259nin m&uuml;nt\u0259z\u0259m istifad\u0259si qanda ql&uuml;koza s\u0259viyy\u0259sinin k\u0259skin artmas\u0131 s\u0259b\u0259bind\u0259n h\u0259zm sistemind\u0259 \u0259lav\u0259 stress\u0259 s\u0259b\u0259b ola bil\u0259r. Dietoloq qeyd edib ki, q\u0259hv\u0259d\u0259 h\u0259ddind\u0259n art\u0131q \u015firinlik i&ccedil;kinin \u0259sl dad\u0131n\u0131 maskalamaqla yana\u015f\u0131, sa\u011flaml\u0131q probleml\u0259ri riskini d\u0259 art\u0131r\u0131r.<\/p>\n<p>Bundan \u0259lav\u0259, qastroenteroloq q\u0259hv\u0259y\u0259 \u015f\u0259k\u0259rin \u0259lav\u0259 edilm\u0259sinin \u015f\u0259k\u0259rli diabetd\u0259n \u0259ziyy\u0259t &ccedil;\u0259k\u0259n insanlar &uuml;&ccedil;&uuml;n x&uuml;susil\u0259 t\u0259hl&uuml;k\u0259li ola bil\u0259c\u0259yini vur\u011fulay\u0131b. Onlar &uuml;&ccedil;&uuml;n ql&uuml;koza s\u0259viyy\u0259sinin k\u0259skin artmas\u0131 daha ciddi n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015e\u0259k\u0259rl\u0259 q\u0259hv\u0259 i&ccedil;m\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131za z\u0259r\u0259r ver\u0259 bil\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, qastroenteroloq Svetlana \u0130lya\u015fenko m&uuml;sahib\u0259sind\u0259 maraql\u0131 m&uuml;\u015fahid\u0259l\u0259ri v\u0259 t&ouml;vsiy\u0259l\u0259rini b&ouml;l&uuml;\u015f&uuml;b. \u018fn\u0259n\u0259vi olaraq, \u015f\u0259k\u0259rli bir fincan q\u0259hv\u0259 s\u0259h\u0259r\u0259 ba\u015flamaq v\u0259 ya&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-219555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/219555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=219555"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/219555\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=219555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=219555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=219555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}