{"id":219147,"date":"2025-02-28T06:32:27","date_gmt":"2025-02-28T02:32:27","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=219147","title":{"rendered":"D\u0259mir \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 anemiyas\u0131n\u0131n"},"content":{"rendered":"<p><strong>D\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 anemiyas\u0131 b\u0259d\u0259n\u0259 bir &ccedil;ox c\u0259h\u0259td\u0259n t\u0259sir ed\u0259 bil\u0259n &uuml;mumi bir sa\u011flaml\u0131q problemidir. Bu v\u0259ziyy\u0259t b\u0259d\u0259nd\u0259 hemoglobin istehsal etm\u0259k &uuml;&ccedil;&uuml;n kifay\u0259t q\u0259d\u0259r d\u0259mir olmamas\u0131 v\u0259 ya b\u0259d\u0259nin d\u0259miri udmas\u0131 s\u0259b\u0259b olur.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, m&uuml;t\u0259x\u0259ssis dr. Meri&ccedil; Zeydan d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 anemiyas\u0131n\u0131n yor\u011funluq, hals\u0131zl\u0131q, ba\u015fgic\u0259ll\u0259nm\u0259, sol\u011fun d\u0259ri r\u0259ngi v\u0259 titr\u0259m\u0259 kimi \u0259lam\u0259tl\u0259rl\u0259 &ouml;z&uuml;n&uuml; g&ouml;st\u0259rdiyini bildirir.&nbsp;<\/p>\n<p>M&uuml;t\u0259x\u0259ssis d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 anemiyas\u0131n\u0131n 7 m&uuml;h&uuml;m \u0259lam\u0259tini a&ccedil;\u0131qlay\u0131b.<br \/>\n<strong>1. Daimi yor\u011funluq v\u0259 z\u0259iflik<\/strong><br \/>\nD\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 anemiyas\u0131n\u0131n \u0259n &ccedil;ox g&ouml;r&uuml;l\u0259n \u0259lam\u0259ti daimi yor\u011funluq v\u0259 z\u0259iflik hissidir. B\u0259d\u0259n kifay\u0259t q\u0259d\u0259r hemoglobin istehsal ed\u0259 bilm\u0259dikd\u0259, \u0259z\u0259l\u0259l\u0259r v\u0259 orqanlar kifay\u0259t q\u0259d\u0259r oksigen ala bilmir. Bu, enerji s\u0259viyy\u0259sinin a\u015fa\u011f\u0131 d&uuml;\u015fm\u0259sin\u0259 v\u0259 insan\u0131n &ouml;z&uuml;n&uuml; daim yor\u011fun hiss etm\u0259sin\u0259 s\u0259b\u0259b olur. H\u0259tta sad\u0259 g&uuml;nd\u0259lik i\u015fl\u0259r &ccedil;\u0259tinl\u0259\u015f\u0259 bil\u0259r v\u0259 insan &ouml;z&uuml;n&uuml; yor\u011fun hiss ed\u0259 bil\u0259r. \u0130stirah\u0259t\u0259 baxmayaraq yor\u011funluq ke&ccedil;mirs\u0259, d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 ehtimal\u0131 n\u0259z\u0259r\u0259 al\u0131nmal\u0131d\u0131r.<br \/>\n<strong>2. Sol\u011fun d\u0259ri v\u0259 sol\u011fun g&ouml;r&uuml;n&uuml;\u015f<\/strong><br \/>\nHemoqlobin qana q\u0131rm\u0131z\u0131 r\u0259ng ver\u0259n z&uuml;lald\u0131r. D\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 anemiyas\u0131 zaman\u0131 hemoglobin s\u0259viyy\u0259si azald\u0131qca d\u0259ri sol\u011fun bir g&ouml;r&uuml;n&uuml;\u015f al\u0131r. Bu v\u0259ziyy\u0259t x&uuml;susil\u0259 &uuml;z, dodaqlar, di\u015f \u0259tl\u0259ri v\u0259 daxili g&ouml;z qapaqlar\u0131nda n\u0259z\u0259r\u0259 &ccedil;arp\u0131r. G&uuml;zg&uuml;d\u0259 &ouml;z&uuml;n&uuml;z\u0259 baxd\u0131\u011f\u0131n\u0131z zaman d\u0259rinin sol\u011fun oldu\u011funu hiss edirsinizs\u0259 v\u0259 ya \u0259traf\u0131n\u0131zdak\u0131 insanlar siz\u0259 sol\u011fun g&ouml;r&uuml;nd&uuml;y&uuml;n&uuml;z&uuml; deyirl\u0259rs\u0259, bu, d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n \u0259lam\u0259ti ola bil\u0259r.<br \/>\n<strong>3. N\u0259f\u0259s darl\u0131\u011f\u0131 v\u0259 s&uuml;r\u0259tli n\u0259f\u0259s<\/strong><br \/>\nD\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 s\u0259b\u0259bind\u0259n b\u0259d\u0259n toxumalara kifay\u0259t q\u0259d\u0259r oksigeni da\u015f\u0131ya bilmir. Bu, n\u0259f\u0259s darl\u0131\u011f\u0131na s\u0259b\u0259b olur. Sad\u0259 g&uuml;nd\u0259lik f\u0259aliyy\u0259tl\u0259r zaman\u0131 bel\u0259 n\u0259f\u0259siniz k\u0259silirs\u0259, bu, v&uuml;cudunuzun daha &ccedil;ox oksigen q\u0259bul etm\u0259k &uuml;&ccedil;&uuml;n &ccedil;ox s\u0259y g&ouml;st\u0259rdiyin\u0259 i\u015far\u0259 ola bil\u0259r. \u018fg\u0259r m\u0259\u015fq ed\u0259rk\u0259n v\u0259 ya h\u0259r\u0259k\u0259t ed\u0259rk\u0259n h\u0259mi\u015f\u0259kind\u0259n daha &ccedil;\u0259tin n\u0259f\u0259s almaq m\u0259cburiyy\u0259tind\u0259 qald\u0131\u011f\u0131n\u0131z\u0131 g&ouml;r&uuml;rs&uuml;n&uuml;zs\u0259, d\u0259mir s\u0259viyy\u0259nizi yoxlamal\u0131 ola bil\u0259rsiniz.<br \/>\n<strong>4. Ba\u015fgic\u0259ll\u0259nm\u0259 v\u0259 ba\u015f a\u011fr\u0131s\u0131<\/strong><br \/>\nBeyin oksigen\u0259 &ccedil;ox h\u0259ssas bir orqand\u0131r. D\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 s\u0259b\u0259bind\u0259n kifay\u0259t q\u0259d\u0259r oksigen al\u0131nmad\u0131qda ba\u015fgic\u0259ll\u0259nm\u0259 v\u0259 ba\u015f a\u011fr\u0131lar\u0131 yarana bil\u0259r. X&uuml;susil\u0259 q\u0259fil aya\u011fa qalxd\u0131\u011f\u0131n\u0131z zaman ba\u015fgic\u0259ll\u0259nm\u0259 hiss edirsinizs\u0259 v\u0259 ya he&ccedil; bir s\u0259b\u0259b olmadan tez-tez ba\u015f a\u011fr\u0131lar\u0131 ya\u015fay\u0131rs\u0131n\u0131zsa, bunun s\u0259b\u0259bi d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 ola bil\u0259r. Ancaq bu simptomlar tez-tez qan t\u0259zyiqind\u0259 dal\u011falanmalarla birlikd\u0259 ba\u015f ver\u0259 bil\u0259r.<br \/>\n<strong>5. &Uuml;r\u0259k d&ouml;y&uuml;nt&uuml;s&uuml; v\u0259 nizams\u0131z &uuml;r\u0259k d&ouml;y&uuml;nt&uuml;l\u0259ri<\/strong><br \/>\nD\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 anemiyas\u0131 &uuml;r\u0259yin daha &ccedil;ox i\u015fl\u0259m\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. Hemoqlobinin qeyri-kafi olmas\u0131 s\u0259b\u0259bind\u0259n oksigen n\u0259qli &ccedil;\u0259tinl\u0259\u015fdikd\u0259, &uuml;r\u0259k kompensasiya etm\u0259k &uuml;&ccedil;&uuml;n daha s&uuml;r\u0259tli d&ouml;y&uuml;nm\u0259y\u0259 ba\u015flay\u0131r. Bu, &uuml;r\u0259k d&ouml;y&uuml;nt&uuml;s&uuml; v\u0259 ya nizams\u0131z &uuml;r\u0259k d&ouml;y&uuml;nt&uuml;l\u0259ri hissin\u0259 s\u0259b\u0259b ola bil\u0259r. A\u011f\u0131r hallarda, uzun m&uuml;dd\u0259tli d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 &uuml;r\u0259k &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 riskini art\u0131ra bil\u0259r. D&uuml;zensiz &uuml;r\u0259k d&ouml;y&uuml;nt&uuml;l\u0259ri hiss edirsinizs\u0259 v\u0259 ya bird\u0259n &uuml;r\u0259k d&ouml;y&uuml;nt&uuml;s&uuml; hiss edirsinizs\u0259, m&uuml;t\u0259x\u0259ssis\u0259 m&uuml;raci\u0259t etm\u0259k vacibdir.<br \/>\n<strong>6. Sa&ccedil; t&ouml;k&uuml;lm\u0259si v\u0259 d\u0131rnaqlar\u0131n z\u0259ifl\u0259m\u0259si<\/strong><br \/>\nSa&ccedil; k&ouml;kl\u0259ri d\u0259 oksigen\u0259 ehtiyac\u0131 olan toxumalar aras\u0131ndad\u0131r. D\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 s\u0259b\u0259bind\u0259n kifay\u0259t q\u0259d\u0259r oksigen da\u015f\u0131na bilm\u0259diyi zaman sa&ccedil;lar z\u0259ifl\u0259yir v\u0259 t&ouml;k&uuml;lm\u0259y\u0259 ba\u015flay\u0131r. Eynil\u0259, d\u0131rnaqlar da z\u0259ifl\u0259y\u0259, asanl\u0131qla q\u0131ra v\u0259 qa\u015f\u0131q kimi i&ccedil;\u0259ri \u0259yil\u0259 bil\u0259r. \u018fg\u0259r \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 sa&ccedil; t&ouml;k&uuml;lm\u0259si v\u0259 ya k&ouml;vr\u0259k d\u0131rnaqlar g&ouml;rm&uuml;s&uuml;n&uuml;zs\u0259, d\u0259mir s\u0259viyy\u0259nizi yoxlama\u011fa d\u0259y\u0259r ola bil\u0259r.<br \/>\n<strong>7. A\u011f\u0131z v\u0259 dil probleml\u0259ri<\/strong><br \/>\nD\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 a\u011f\u0131z v\u0259 dil sa\u011flaml\u0131\u011f\u0131na da t\u0259sir ed\u0259 bil\u0259r. &Uuml;mumi simptomlara dilin \u015fi\u015fm\u0259si, hamarla\u015fmas\u0131 v\u0259 ya adi haldan daha q\u0131zarmas\u0131 daxildir. Bundan \u0259lav\u0259, a\u011f\u0131z\u0131n k&uuml;ncl\u0259rind\u0259 &ccedil;atlar, yaralar v\u0259 quruluq hissi yarana bil\u0259r. Dilinizd\u0259 h\u0259ssasl\u0131q hiss edirsinizs\u0259 v\u0259 ya yem\u0259k zaman\u0131 narahatl\u0131q hiss edirsinizs\u0259, bu, d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n \u0259lam\u0259ti ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 anemiyas\u0131 b\u0259d\u0259n\u0259 bir &ccedil;ox c\u0259h\u0259td\u0259n t\u0259sir ed\u0259 bil\u0259n &uuml;mumi bir sa\u011flaml\u0131q problemidir. Bu v\u0259ziyy\u0259t b\u0259d\u0259nd\u0259 hemoglobin istehsal etm\u0259k &uuml;&ccedil;&uuml;n kifay\u0259t q\u0259d\u0259r d\u0259mir olmamas\u0131 v\u0259 ya b\u0259d\u0259nin d\u0259miri udmas\u0131&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-219147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/219147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=219147"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/219147\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=219147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=219147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=219147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}