{"id":218907,"date":"2025-02-25T06:30:55","date_gmt":"2025-02-25T02:30:55","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=218907","title":{"rendered":"Hans\u0131 spirtli i\u00e7ki daha \u00e7ox orqanlar\u0131 m\u0259hv edir"},"content":{"rendered":"<p><strong>Alkoqol b\u0259d\u0259nimiz\u0259 da\u011f\u0131d\u0131c\u0131 t\u0259sir g&ouml;st\u0259r\u0259 bil\u0259r, lakin i&ccedil;ki se&ccedil;imi \u0259sas ola bil\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, qastroenteroloq Olqa Pomoynetskaya sa\u011flaml\u0131\u011f\u0131n\u0131za z\u0259r\u0259r verm\u0259d\u0259n spirtli i&ccedil;kil\u0259rd\u0259n nec\u0259 istifad\u0259 etm\u0259k bar\u0259d\u0259 m\u0259sl\u0259h\u0259tl\u0259r verir. H\u0259ddind\u0259n art\u0131ql\u0131qdan &ccedil;\u0259kinin, i&ccedil;kil\u0259rinizi suland\u0131r\u0131n v\u0259 n\u0259tic\u0259l\u0259rini xat\u0131rlay\u0131n.<\/p>\n<p>Alkoqolun b&uuml;t&uuml;n n&ouml;vl\u0259rind\u0259n q\u0131rm\u0131z\u0131 \u015f\u0259rablar a\u011f \u015f\u0259rablarla m&uuml;qayis\u0259d\u0259 insan\u0131n h\u0259zm sistemin\u0259 daha ciddi t\u0259sir g&ouml;st\u0259rir. Onlar\u0131n t\u0259sirini azaltmaq &uuml;&ccedil;&uuml;n \u015f\u0259rab\u0131 su v\u0259 ya buzla seyreltm\u0259k \u015fidd\u0259tl\u0259 t&ouml;vsiy\u0259 olunur. M\u0259nfi n\u0259tic\u0259l\u0259rin qar\u015f\u0131s\u0131n\u0131 almaq &uuml;&ccedil;&uuml;n g&uuml;nd\u0259 bir v\u0259 ya iki st\u0259kandan &ccedil;ox istifad\u0259 etm\u0259yin.<\/p>\n<p>T\u0259rkibind\u0259 karbon qaz\u0131 olan \u015fampan m\u0259d\u0259 mukozas\u0131n\u0131 ciddi \u015f\u0259kild\u0259 q\u0131c\u0131qland\u0131ra bil\u0259r v\u0259 ehtiyatla istehlak edilm\u0259lidir.<br \/>\nPiv\u0259, &ccedil;\u0259ki art\u0131m\u0131 il\u0259 yana\u015f\u0131, t\u0259rkibinin x&uuml;susiyy\u0259tl\u0259rin\u0259 g&ouml;r\u0259 ki\u015fil\u0259rd\u0259 qad\u0131n tipli piyl\u0259nm\u0259y\u0259 k&ouml;m\u0259k edir. Ara\u011f\u0131n t\u0259rkibind\u0259ki spirt qaraciy\u0259r v\u0259 m\u0259d\u0259alt\u0131 v\u0259zi h&uuml;ceyr\u0259l\u0259rini m\u0259hv edir. Moderasiyaya riay\u0259t etm\u0259k v\u0259 bir anda iki at\u0131\u015fdan &ccedil;ox araq istehlak etm\u0259m\u0259k t&ouml;vsiy\u0259 olunur.<\/p>\n<p>Konyak daha ciddi \u015f\u0259kild\u0259 istehlak edilm\u0259lidir, bir anda 70 ml-d\u0259n &ccedil;ox olmamal\u0131d\u0131r. Yadda saxlamaq laz\u0131md\u0131r ki, spirt istehlak\u0131nda m&ouml;t\u0259dillik sa\u011flaml\u0131\u011f\u0131 qoruma\u011fa k&ouml;m\u0259k edir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alkoqol b\u0259d\u0259nimiz\u0259 da\u011f\u0131d\u0131c\u0131 t\u0259sir g&ouml;st\u0259r\u0259 bil\u0259r, lakin i&ccedil;ki se&ccedil;imi \u0259sas ola bil\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, qastroenteroloq Olqa Pomoynetskaya sa\u011flaml\u0131\u011f\u0131n\u0131za z\u0259r\u0259r verm\u0259d\u0259n spirtli i&ccedil;kil\u0259rd\u0259n nec\u0259 istifad\u0259 etm\u0259k bar\u0259d\u0259 m\u0259sl\u0259h\u0259tl\u0259r verir.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-218907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/218907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=218907"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/218907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=218907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=218907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=218907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}