{"id":218825,"date":"2025-02-24T07:43:18","date_gmt":"2025-02-24T03:43:18","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=218825","title":{"rendered":"Qan t\u0259zyiqini a\u015fa\u011f\u0131 sal\u0131r, s\u00fcm\u00fckl\u0259ri g\u00fccl\u0259ndirir &#8211;"},"content":{"rendered":"<p><strong>Pendir t\u0259kc\u0259 dadl\u0131 m\u0259hsul deyil, h\u0259m d\u0259 qida madd\u0259l\u0259rinin anbar\u0131d\u0131r.&nbsp;<br \/>\nPendir m&uuml;xt\u0259lifliyi v\u0259 faydal\u0131 x&uuml;susiyy\u0259tl\u0259ri il\u0259 heyran qal\u0131r. H\u0259r bir pendir n&ouml;v&uuml; sa\u011flaml\u0131\u011f\u0131 qorumaq &uuml;&ccedil;&uuml;n laz\u0131m olan vitamin v\u0259 mikroelementl\u0259rin b&uuml;t&uuml;n kompleksini ehtiva edir.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, bu yax\u0131nlarda Kareliyan\u0131n s\u0259hiyy\u0259 naziri Mixail Oxlopkov p\u0259hrizd\u0259 pendir yem\u0259yin vacibliyind\u0259n dan\u0131\u015fd\u0131.&nbsp;<\/p>\n<p>Kareliya S\u0259hiyy\u0259 Departamentinin ara\u015fd\u0131rmas\u0131na g&ouml;r\u0259, pendir n\u0259inki qan t\u0259zyiqini a\u015fa\u011f\u0131 sal\u0131r v\u0259 s&uuml;m&uuml;kl\u0259ri g&uuml;cl\u0259ndirir, h\u0259m d\u0259 immunitet sisteminin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131rma\u011fa k&ouml;m\u0259k edir. Feta kimi yum\u015faq duzlu pendirl\u0259r tiroid bezi &uuml;&ccedil;&uuml;n vacib element olan riboflavinl\u0259 z\u0259ngindir.<\/p>\n<p>Tarix\u0259n pendir insanlar\u0131n istehsal edib istehlak etm\u0259y\u0259 ba\u015flad\u0131\u011f\u0131 ilk s&uuml;d m\u0259hsullar\u0131ndan biri olub. Onun istehsal\u0131 \u0259kin&ccedil;ilik v\u0259 heyvandarl\u0131\u011f\u0131n inki\u015faf\u0131 il\u0259 s\u0131x ba\u011fl\u0131d\u0131r.<br \/>\n\u0130deal pendir p\u0259hrizin\u0259 n\u0259l\u0259r daxildir? Mozzarella infeksiyalara qar\u015f\u0131 m&uuml;qavim\u0259td\u0259 k&ouml;m\u0259k edir, mavi pendir s&uuml;m&uuml;k sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, rikotta z&uuml;lalla, parmezan is\u0259 fosforla z\u0259ngindir.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pendir t\u0259kc\u0259 dadl\u0131 m\u0259hsul deyil, h\u0259m d\u0259 qida madd\u0259l\u0259rinin anbar\u0131d\u0131r.&nbsp; Pendir m&uuml;xt\u0259lifliyi v\u0259 faydal\u0131 x&uuml;susiyy\u0259tl\u0259ri il\u0259 heyran qal\u0131r. H\u0259r bir pendir n&ouml;v&uuml; sa\u011flaml\u0131\u011f\u0131 qorumaq &uuml;&ccedil;&uuml;n laz\u0131m olan vitamin v\u0259 mikroelementl\u0259rin&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[97],"tags":[],"class_list":["post-218825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/218825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=218825"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/218825\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=218825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=218825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=218825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}