{"id":218698,"date":"2025-02-21T09:35:01","date_gmt":"2025-02-21T05:35:01","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=218698","title":{"rendered":"Tur\u015fu k\u0259l\u0259m:"},"content":{"rendered":"<p><strong>Duzlu k\u0259l\u0259m art\u0131q Q\u0259dim Romada m\u0259\u015fhur idi, burada uzun d\u0259niz s\u0259yah\u0259tl\u0259ri zaman\u0131 d\u0259niz&ccedil;il\u0259rin toxunulmazl\u0131\u011f\u0131n\u0131 g&uuml;cl\u0259ndirm\u0259k &uuml;&ccedil;&uuml;n istifad\u0259 olunurdu.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, k\u0259l\u0259m h\u0259zm v\u0259 &uuml;mumi rifaha faydal\u0131 t\u0259sir g&ouml;st\u0259r\u0259n kifay\u0259t q\u0259d\u0259r y&uuml;ks\u0259k miqdarda vitamin v\u0259 minerallara malikdir. Bununla bel\u0259, bu m\u0259hsulun potensial riskl\u0259ri v\u0259 faydalar\u0131ndan x\u0259b\u0259rdar olmaq vacibdir.<\/p>\n<p>Tur\u015fu k\u0259l\u0259min bir porsiyas\u0131 h\u0259zmi v\u0259 m&uuml;nt\u0259z\u0259m ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rini yax\u015f\u0131la\u015fd\u0131rma\u011fa k&ouml;m\u0259k ed\u0259n &ccedil;ox miqdarda lif ehtiva edir. Bundan \u0259lav\u0259, fermentl\u0259\u015fdirilmi\u015f qidalar ba\u011f\u0131rsaqlarda faydal\u0131 mikroorqanizml\u0259rin inki\u015faf\u0131na k&ouml;m\u0259k edir.<\/p>\n<p>Soyuqd\u0259ym\u0259 riskinin azald\u0131lmas\u0131 v\u0259 d\u0259rinin keyfiyy\u0259tinin yax\u015f\u0131la\u015fd\u0131r\u0131lmas\u0131 duzlu k\u0259l\u0259m yem\u0259yin lehin\u0259 daha iki dan\u0131lmaz arqumentdir. Y&uuml;ks\u0259k keyfiyy\u0259tli konservl\u0259ri se&ccedil;in v\u0259 ya b&uuml;t&uuml;n t&ouml;vsiy\u0259l\u0259r\u0259 \u0259m\u0259l ed\u0259r\u0259k evd\u0259 &ouml;z&uuml;n&uuml;z haz\u0131rlay\u0131n.<br \/>\nN\u0259z\u0259r\u0259 al\u0131n ki, duzlu k\u0259l\u0259m h\u0259r k\u0259s &uuml;&ccedil;&uuml;n uy\u011fun olmaya bil\u0259r: histamin d&ouml;z&uuml;ms&uuml;zl&uuml;y&uuml; v\u0259 ya k\u0259l\u0259m alerjisi olan insanlar diqq\u0259tli olmal\u0131d\u0131rlar.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Duzlu k\u0259l\u0259m art\u0131q Q\u0259dim Romada m\u0259\u015fhur idi, burada uzun d\u0259niz s\u0259yah\u0259tl\u0259ri zaman\u0131 d\u0259niz&ccedil;il\u0259rin toxunulmazl\u0131\u011f\u0131n\u0131 g&uuml;cl\u0259ndirm\u0259k &uuml;&ccedil;&uuml;n istifad\u0259 olunurdu. Ucnoqta.az x\u0259b\u0259r verir ki, k\u0259l\u0259m h\u0259zm v\u0259 &uuml;mumi rifaha faydal\u0131 t\u0259sir g&ouml;st\u0259r\u0259n&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-218698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/218698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=218698"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/218698\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=218698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=218698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=218698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}