{"id":218612,"date":"2025-02-20T08:47:05","date_gmt":"2025-02-20T04:47:05","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=218612","title":{"rendered":"Faydal\u0131 deyib istifad\u0259 etdiyimiz"},"content":{"rendered":"<p><strong>Soyuq m&ouml;vs&uuml;md\u0259 tez-tez i&ccedil;diyimiz m\u0259\u015fhur z\u0259nc\u0259fil &ccedil;ay\u0131 t\u0259kc\u0259 faydal\u0131 deyil, h\u0259m d\u0259 t\u0259hl&uuml;k\u0259li x&uuml;susiyy\u0259tl\u0259r\u0259 malik ola bil\u0259r.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, buna g&ouml;r\u0259 d\u0259, z\u0259nc\u0259fil, bizim sevimli soyuqd\u0259ym\u0259 vasit\u0259simiz v\u0259 l\u0259zz\u0259tli aromatik m&uuml;alic\u0259mizin istehlak\u0131 il\u0259 ba\u011fl\u0131 m&uuml;mk&uuml;n riskl\u0259rd\u0259n x\u0259b\u0259rdar olmaq vacibdir. H\u0259kiml\u0259r bu \u0259dviyyatl\u0131 k&ouml;k&uuml;n \u0259vv\u0259ll\u0259r d&uuml;\u015f&uuml;nm\u0259diyimiz qaranl\u0131q t\u0259r\u0259fini a\u015fkar edirl\u0259r.<\/p>\n<p>B\u0259s z\u0259nc\u0259fil d&uuml;zg&uuml;n istifad\u0259 edilm\u0259dikd\u0259 niy\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131z &uuml;&ccedil;&uuml;n t\u0259hl&uuml;k\u0259li ola bil\u0259r? Bu suala qastroenteroloq v\u0259 terapevt Nikita Xarlov cavab verir. O, z\u0259nc\u0259fild\u0259n istifad\u0259 ed\u0259n bir &ccedil;ox xalq m&uuml;alic\u0259sinin b&uuml;t&uuml;n faydal\u0131 x&uuml;susiyy\u0259tl\u0259rin\u0259 baxmayaraq, t\u0259hl&uuml;k\u0259li ola bil\u0259c\u0259yini vur\u011fulay\u0131r.<\/p>\n<p>M\u0259s\u0259l\u0259n, b\u0259z\u0259n insanlar x\u0259st\u0259 olanda &ccedil;ox s&uuml;rtg\u0259cd\u0259n ke&ccedil;irilmi\u015f z\u0259nc\u0259fil istehlak edirl\u0259r ki, bu da orqanizmd\u0259 art\u0131ql\u0131\u011fa s\u0259b\u0259b olur v\u0259 pankreatitin k\u0259skinl\u0259\u015fm\u0259si, bo\u015f n\u0259cis v\u0259 ya qar\u0131n a\u011fr\u0131s\u0131 kimi ciddi probleml\u0259r yarad\u0131r. Bundan \u0259lav\u0259, z\u0259nc\u0259fil qan\u0131 inc\u0259l\u0259\u015fdir\u0259 bil\u0259r, bu da h\u0259mi\u015f\u0259 faydal\u0131 deyil.<\/p>\n<p>X&uuml;susil\u0259 qeyd etm\u0259k laz\u0131md\u0131r ki, z\u0259nc\u0259fild\u0259n istifad\u0259 hamil\u0259 qad\u0131nlar &uuml;&ccedil;&uuml;n t&ouml;vsiy\u0259 edilmir. H\u0259r bir z\u0259nc\u0259fil k&ouml;k&uuml;n&uuml;n &ouml;z&uuml;n\u0259m\u0259xsus madd\u0259l\u0259r konsentrasiyas\u0131 var, ona g&ouml;r\u0259 d\u0259 onu istehlak ed\u0259rk\u0259n diqq\u0259tli olmaq vacibdir.<br \/>\nBu m\u0259hsulun h\u0259ddind\u0259n art\u0131q dozas\u0131 xo\u015fag\u0259lm\u0259z n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soyuq m&ouml;vs&uuml;md\u0259 tez-tez i&ccedil;diyimiz m\u0259\u015fhur z\u0259nc\u0259fil &ccedil;ay\u0131 t\u0259kc\u0259 faydal\u0131 deyil, h\u0259m d\u0259 t\u0259hl&uuml;k\u0259li x&uuml;susiyy\u0259tl\u0259r\u0259 malik ola bil\u0259r.&nbsp; Ucnoqta.az x\u0259b\u0259r verir ki, buna g&ouml;r\u0259 d\u0259, z\u0259nc\u0259fil, bizim sevimli soyuqd\u0259ym\u0259 vasit\u0259simiz v\u0259&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-218612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/218612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=218612"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/218612\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=218612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=218612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=218612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}