{"id":218609,"date":"2025-02-20T07:23:43","date_gmt":"2025-02-20T03:23:43","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=218609","title":{"rendered":"Bu \u015f\u0259xsl\u0259r\u0259 k\u0259l\u0259m yem\u0259k olmaz:"},"content":{"rendered":"<p><strong>K\u0259l\u0259m yaln\u0131z dadl\u0131 v\u0259 qidal\u0131 bitki deyil, h\u0259m d\u0259 vitamin v\u0259 minerallar\u0131n \u0259sl anbar\u0131d\u0131r.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, q\u0259dim d&ouml;vrl\u0259rd\u0259 k\u0259l\u0259md\u0259n asma x\u0259st\u0259liyinin m&uuml;alic\u0259si kimi istifad\u0259 edilirdi. Onun suyu ba\u015f a\u011fr\u0131lar\u0131ndan qurtulma\u011fa v\u0259 spirtli i&ccedil;ki q\u0259bul etdikd\u0259n sonra intoksikasiyan\u0131 azaltma\u011fa k&ouml;m\u0259k etdi.<\/p>\n<p><strong>K\u0259l\u0259min faydalar\u0131<\/strong><br \/>\nK\u0259l\u0259md\u0259 y&uuml;ks\u0259k miqdarda A, B1, B2, B6, C, E, PP v\u0259 U vitaminl\u0259ri, h\u0259m&ccedil;inin sa\u011flaml\u0131\u011f\u0131n qorunmas\u0131 &uuml;&ccedil;&uuml;n z\u0259ruri olan makro v\u0259 mikroelementl\u0259r var. Bu m\u0259hsuldan h\u0259tta az miqdarda istehlak etm\u0259k immunitet sistemini g&uuml;cl\u0259ndirm\u0259y\u0259 v\u0259 h\u0259zmi yax\u015f\u0131la\u015fd\u0131rma\u011fa k&ouml;m\u0259k edir.<br \/>\nH\u0259m&ccedil;inin, k\u0259l\u0259min t\u0259rkibind\u0259ki lif art\u0131q &ccedil;\u0259ki il\u0259 m&uuml;bariz\u0259d\u0259 v\u0259 madd\u0259l\u0259r m&uuml;badil\u0259sini normalla\u015fd\u0131rmaqda \u0259la k&ouml;m\u0259k&ccedil;idir. T\u0259r\u0259v\u0259zin bir hiss\u0259si olan tartar tur\u015fusu ya\u011f y\u0131\u011f\u0131lmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sini idar\u0259 edir.<\/p>\n<p><strong>K\u0259l\u0259m kim\u0259 z\u0259r\u0259rlidir?<\/strong><br \/>\nB&uuml;t&uuml;n faydalar\u0131na baxmayaraq, k\u0259l\u0259m m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri, x&uuml;susil\u0259 xoral\u0131 patologiya v\u0259 qastrit olan insanlar t\u0259r\u0259find\u0259n ehtiyatla istehlak edilm\u0259lidir. H\u0259m&ccedil;inin \u015f\u0259k\u0259rli diabet x\u0259st\u0259l\u0259rin\u0259 k\u0259l\u0259m yem\u0259k t&ouml;vsiy\u0259 edilmir, &ccedil;&uuml;nki o, qanda ql&uuml;koza s\u0259viyy\u0259sini art\u0131ra bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0259l\u0259m yaln\u0131z dadl\u0131 v\u0259 qidal\u0131 bitki deyil, h\u0259m d\u0259 vitamin v\u0259 minerallar\u0131n \u0259sl anbar\u0131d\u0131r.&nbsp; Ucnoqta.az x\u0259b\u0259r verir ki, q\u0259dim d&ouml;vrl\u0259rd\u0259 k\u0259l\u0259md\u0259n asma x\u0259st\u0259liyinin m&uuml;alic\u0259si kimi istifad\u0259 edilirdi. Onun suyu ba\u015f&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-218609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/218609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=218609"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/218609\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=218609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=218609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=218609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}