{"id":218447,"date":"2025-02-18T09:15:03","date_gmt":"2025-02-18T05:15:03","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=218447","title":{"rendered":"Kivi qab\u0131\u011f\u0131 il\u0259 yeyil\u0259 bil\u0259r &#8211;"},"content":{"rendered":"<p><strong>Kivi qab\u0131\u011f\u0131 il\u0259 yeyil\u0259 bil\u0259r (v\u0259 h\u0259tta olmal\u0131d\u0131r)!&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, son t\u0259dqiqatlar g&ouml;st\u0259rdi ki, &ccedil;oxlu faydal\u0131 madd\u0259l\u0259r ehtiva ed\u0259n bu ya\u015f\u0131l gil\u0259meyv\u0259 qab\u0131\u011f\u0131d\u0131r. Kivi, Kivi cinsin\u0259 aid 5 n&ouml;v u&ccedil;a bilm\u0259y\u0259n qu\u015flar\u0131n &uuml;mumi ad\u0131 olan Yeni Zelandiya kivi qu\u015funun \u015f\u0259r\u0259fin\u0259 adland\u0131r\u0131lm\u0131\u015fd\u0131r.<\/p>\n<p>Kivi qab\u0131\u011f\u0131 vitaminl\u0259r, fol tur\u015fusu v\u0259 kaliumun \u0259sl x\u0259zin\u0259sidir. Bu elementl\u0259r kivi b\u0259d\u0259nimiz &uuml;&ccedil;&uuml;n inan\u0131lmaz d\u0259r\u0259c\u0259d\u0259 sa\u011flam gil\u0259meyv\u0259 edir. Pulpa il\u0259 m&uuml;qayis\u0259d\u0259 qab\u0131\u011f\u0131n t\u0259rkibind\u0259 daha &ccedil;ox qida var, buna g&ouml;r\u0259 d\u0259 onun istifad\u0259si &uuml;r\u0259k-damar sistemini g&uuml;cl\u0259ndir\u0259c\u0259k, d\u0259rini yax\u015f\u0131la\u015fd\u0131racaq v\u0259 toxunulmazl\u0131\u011f\u0131 qoruyacaq.<\/p>\n<p>\u018fg\u0259r siz kivi qab\u0131\u011f\u0131 il\u0259 dadmaq q\u0259rar\u0131na g\u0259ls\u0259niz, m&uuml;tl\u0259q il\u0131q su il\u0259 yax\u015f\u0131ca yuyun. \u018fg\u0259r qab\u0131q &ccedil;ox t&uuml;kl&uuml;d&uuml;rs\u0259, meyv\u0259 f\u0131r&ccedil;as\u0131 il\u0259 ovu\u015fdura bil\u0259rsiniz. Bununla bel\u0259, \u0259n yax\u015f\u0131s\u0131 \u0259vv\u0259ld\u0259n hamar s\u0259th\u0259 malik meyv\u0259l\u0259ri se&ccedil;m\u0259kdir.&nbsp;<\/p>\n<p>Odur ki, yem\u0259kd\u0259n \u0259vv\u0259l kivinin qab\u0131\u011f\u0131n\u0131 soyma\u011fa t\u0259l\u0259sm\u0259yin, sad\u0259c\u0259 olaraq qab\u0131\u011f\u0131nda gizl\u0259n\u0259n faydal\u0131 elementl\u0259rl\u0259 birlikd\u0259 onun \u015fir\u0259li dad\u0131ndan h\u0259zz al\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kivi qab\u0131\u011f\u0131 il\u0259 yeyil\u0259 bil\u0259r (v\u0259 h\u0259tta olmal\u0131d\u0131r)!&nbsp; Ucnoqta.az x\u0259b\u0259r verir ki, son t\u0259dqiqatlar g&ouml;st\u0259rdi ki, &ccedil;oxlu faydal\u0131 madd\u0259l\u0259r ehtiva ed\u0259n bu ya\u015f\u0131l gil\u0259meyv\u0259 qab\u0131\u011f\u0131d\u0131r. Kivi, Kivi cinsin\u0259 aid 5&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-218447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/218447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=218447"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/218447\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=218447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=218447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=218447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}