{"id":218436,"date":"2025-02-18T05:47:15","date_gmt":"2025-02-18T01:47:15","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=218436","title":{"rendered":"Yumurta v\u0259 sosiska birl\u0259\u015fm\u0259sinin"},"content":{"rendered":"<p><strong>Bi\u015fmi\u015f yumurta v\u0259 kolbasa il\u0259 s\u0259h\u0259r yem\u0259yi z\u0259r\u0259rlidirmi? Son onillikl\u0259rd\u0259 sa\u011flam qidalanma m\u0259s\u0259l\u0259l\u0259ri x&uuml;susil\u0259 aktualla\u015fd\u0131 v\u0259 \u015f&uuml;bh\u0259 do\u011furan m\u0259hsullar siyah\u0131s\u0131nda birincil\u0259rd\u0259n biri sosiska il\u0259 bi\u015fmi\u015f yumurta oldu.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, omlet bi\u015fir\u0259n ilk insanlar Q\u0259dim Romada olub. Bu yem\u0259k o q\u0259d\u0259r m\u0259\u015fhur idi ki, h\u0259tta Roma kulinariya traktatlar\u0131nda da qeyd olunurdu.<br \/>\nYumurtalar\u0131 tavaya &ccedil;\u0131rp\u0131n, sosiska \u0259lav\u0259 edin &#8211; nahar haz\u0131rd\u0131r. Ancaq h\u0259r \u015fey g&ouml;r&uuml;nd&uuml;y&uuml; q\u0259d\u0259r sad\u0259 deyil.&nbsp;<\/p>\n<p>Sosiska yumurta il\u0259 birlikd\u0259 sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. M\u0259lum olub ki, sosiskalar\u0131n t\u0259rkibind\u0259 olan fosfatlar orqanizm\u0259 yumurtalardan kalsium v\u0259 selen kimi faydal\u0131 madd\u0259l\u0259rin sorulmas\u0131na mane olur. N\u0259tic\u0259d\u0259 bi\u015fmi\u015f yumurta \u0259sas faydas\u0131n\u0131 itir\u0259r\u0259k sa\u011flam m\u0259hsuldan &ccedil;ox z\u0259r\u0259rli m\u0259hsula &ccedil;evrilir.<\/p>\n<p>Sosiskalarda y&uuml;ks\u0259k duz olmas\u0131 \u015fi\u015flik v\u0259 dig\u0259r sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Sosiska il\u0259 yana\u015f\u0131, bi\u015fmi\u015f yumurtaya his\u0259 verilmi\u015f kolbasa \u0259lav\u0259 etm\u0259k d\u0259 t&ouml;vsiy\u0259 edilmir, &ccedil;&uuml;nki bu, h\u0259zmi v\u0259 b\u0259d\u0259nin &uuml;mumi v\u0259ziyy\u0259tini pisl\u0259\u015fdir\u0259c\u0259kdir.<\/p>\n<p>S\u0259h\u0259r yem\u0259yinizi daha sa\u011flam etm\u0259k &uuml;&ccedil;&uuml;n omlet\u0259 n\u0259 \u0259lav\u0259 ed\u0259 bil\u0259rsiniz? Pomidor v\u0259 ya so\u011fan kimi t\u0259z\u0259 t\u0259r\u0259v\u0259zl\u0259r omletiniz\u0259 \u0259la \u0259lav\u0259dir v\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131za z\u0259r\u0259r vermir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bi\u015fmi\u015f yumurta v\u0259 kolbasa il\u0259 s\u0259h\u0259r yem\u0259yi z\u0259r\u0259rlidirmi? Son onillikl\u0259rd\u0259 sa\u011flam qidalanma m\u0259s\u0259l\u0259l\u0259ri x&uuml;susil\u0259 aktualla\u015fd\u0131 v\u0259 \u015f&uuml;bh\u0259 do\u011furan m\u0259hsullar siyah\u0131s\u0131nda birincil\u0259rd\u0259n biri sosiska il\u0259 bi\u015fmi\u015f yumurta oldu.&nbsp; Ucnoqta.az x\u0259b\u0259r verir&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-218436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/218436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=218436"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/218436\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=218436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=218436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=218436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}