{"id":217944,"date":"2025-02-10T07:34:54","date_gmt":"2025-02-10T03:34:54","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=217944","title":{"rendered":"Bu meyv\u0259ni yatmazdan \u0259vv\u0259l yes\u0259niz, \u2026"},"content":{"rendered":"<p><strong>Aliml\u0259r yuxuya getm\u0259yin s&uuml;r\u0259tl\u0259nm\u0259sin\u0259 v\u0259 yuxunun keyfiyy\u0259tin\u0259 \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 t\u0259sir ed\u0259 bil\u0259n kivinin \u0259vv\u0259ll\u0259r m\u0259lum olmayan yeni x&uuml;susiyy\u0259tini a\u015fkar edibl\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, aliml\u0259r m&uuml;\u0259yy\u0259n edibl\u0259r ki, yatmazdan \u0259vv\u0259l m&uuml;nt\u0259z\u0259m olaraq kivi yem\u0259k daha tez yuxuya getm\u0259y\u0259 v\u0259 yuxusuzluqdan qurtulma\u011fa k&ouml;m\u0259k edir. Bu, orqanizmin bioloji ritml\u0259rini t\u0259nziml\u0259m\u0259y\u0259 k&ouml;m\u0259k ed\u0259n serotonin v\u0259 antioksidantlar\u0131n y&uuml;ks\u0259k t\u0259rkibi il\u0259 ba\u011fl\u0131d\u0131r. Bu sensasiyal\u0131 k\u0259\u015ff art\u0131q yuxusuzluqdan \u0259ziyy\u0259t &ccedil;\u0259k\u0259n insanlar &uuml;&ccedil;&uuml;n t&ouml;vsiy\u0259l\u0259r\u0259 kivinin daxil edilm\u0259si imkan\u0131n\u0131 n\u0259z\u0259rd\u0259n ke&ccedil;ir\u0259n dietoloqlar\u0131n v\u0259 h\u0259kiml\u0259rin diqq\u0259tini &ccedil;\u0259kib.<\/p>\n<p>Aliml\u0259r yuxu poz\u011funlu\u011fundan v\u0259 yuxusuzluqdan \u015fikay\u0259t ed\u0259n bir qrup subyekt toplay\u0131blar. D&ouml;rd h\u0259ft\u0259 \u0259rzind\u0259 t\u0259cr&uuml;b\u0259 i\u015ftirak&ccedil;\u0131lar\u0131 h\u0259r g&uuml;n iki kivi yeyibl\u0259r. M&uuml;\u0259yy\u0259n edilib ki, subyektl\u0259rin yuxu keyfiyy\u0259ti xeyli yax\u015f\u0131la\u015f\u0131b, onlar tez yuxuya gedibl\u0259r v\u0259 gec\u0259nin ortas\u0131nda oyanmay\u0131blar;<\/p>\n<p>Kivinin orqanizm\u0259 n\u0259 z\u0259r\u0259ri var: onu kim yem\u0259m\u0259lidir<br \/>\nKivi, \u0259ks\u0259r ekzotik meyv\u0259l\u0259r kimi, allergen ehtiva edir. Buna g&ouml;r\u0259 ilk n&ouml;vb\u0259d\u0259 ona allergik reaksiya olub olmad\u0131\u011f\u0131n\u0131 yoxlamaq laz\u0131md\u0131r. M\u0259d\u0259 v\u0259 ya ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259rind\u0259n \u0259ziyy\u0259t &ccedil;\u0259k\u0259nl\u0259r kivi yem\u0259m\u0259lidir. X&uuml;susil\u0259 m\u0259d\u0259 tur\u015fulu\u011funu art\u0131ran insanlar &uuml;&ccedil;&uuml;n. B&ouml;yr\u0259k v\u0259 ya sidik sistemi x\u0259st\u0259likl\u0259riniz varsa meyv\u0259ni yem\u0259m\u0259lisiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aliml\u0259r yuxuya getm\u0259yin s&uuml;r\u0259tl\u0259nm\u0259sin\u0259 v\u0259 yuxunun keyfiyy\u0259tin\u0259 \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 t\u0259sir ed\u0259 bil\u0259n kivinin \u0259vv\u0259ll\u0259r m\u0259lum olmayan yeni x&uuml;susiyy\u0259tini a\u015fkar edibl\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, aliml\u0259r m&uuml;\u0259yy\u0259n edibl\u0259r ki, yatmazdan \u0259vv\u0259l&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-217944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/217944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=217944"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/217944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=217944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=217944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=217944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}