{"id":217816,"date":"2025-02-07T09:00:59","date_gmt":"2025-02-07T05:00:59","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=217816","title":{"rendered":"\u0130bn Sinan\u0131n \u0259srl\u0259r \u0259vv\u0259l t\u0259klif etdiyi i\u00e7ki!"},"content":{"rendered":"<p><strong>\u0130slam\u0131n Q\u0131z\u0131l D&ouml;vr&uuml;n&uuml;n \u0259n m&uuml;h&uuml;m h\u0259kiml\u0259rind\u0259n biri olan \u0130bn Sinan\u0131n t&ouml;vsiy\u0259l\u0259ri bu g&uuml;n d\u0259 n\u0259z\u0259r\u0259 al\u0131n\u0131r. M&uuml;t\u0259x\u0259ssisl\u0259rin \u0259srl\u0259r \u0259vv\u0259l t&ouml;vsiy\u0259 etdiyi qidalar aras\u0131nda immun sistemini g&uuml;cl\u0259ndirm\u0259kl\u0259 yana\u015f\u0131, h\u0259zm sistemini d\u0259 t\u0259nziml\u0259y\u0259n bitki var.<br \/>\n&Uuml;st\u0259lik, g&uuml;nd\u0259 bir st\u0259kan i&ccedil;m\u0259k kifay\u0259tdir.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az T&uuml;rkiy\u0259 m\u0259tbuat\u0131na istinad\u0259n x\u0259b\u0259r verir ki, q\u0259rb d&uuml;nyas\u0131nda \u0130bn Sina kimi tan\u0131nan \u0130bn Sinan\u0131n t&ouml;vsiyy\u0259l\u0259ri aras\u0131nda &ccedil;arm\u0131xl\u0131 bir bitki olan \u015falgam var. C vitaminini x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 t&ouml;vsiy\u0259 ed\u0259n \u0130bn Sina immunitet sistemini g&uuml;cl\u0259ndir\u0259n bu fermentl\u0259\u015fdirilmi\u015f i&ccedil;kini t&ouml;vsiy\u0259 edib.<\/p>\n<p>T\u0259rkibind\u0259ki probiyotikl\u0259r v\u0259 antioksidantlar say\u0259sind\u0259 immunitet sistemini d\u0259st\u0259kl\u0259y\u0259n \u015falgam suyu t\u0259bii probiyotik qayna\u011f\u0131d\u0131r. Ba\u011f\u0131rsaq floras\u0131n\u0131 tarazla\u015fd\u0131r\u0131r v\u0259 h\u0259zmi asanla\u015fd\u0131r\u0131r.<\/p>\n<p>T\u0259rkibind\u0259 kalium, kalsium, maqnezium, fosfor, C vitamini v\u0259 B qrupu vitaminl\u0259ri var.<br \/>\nKalorisi az oldu\u011fu v\u0259 a\u015fa\u011f\u0131 glisemik indeksi oldu\u011fu &uuml;&ccedil;&uuml;n qan \u015f\u0259k\u0259rini tarazla\u015fd\u0131rma\u011fa k&ouml;m\u0259k ed\u0259 bil\u0259r. T\u0259rkibind\u0259ki kalium qan t\u0259zyiqinin t\u0259nziml\u0259nm\u0259sin\u0259 k&ouml;m\u0259k ed\u0259 bil\u0259r.<br \/>\nLakin t\u0259rkibind\u0259 duz y&uuml;ks\u0259k oldu\u011fu &uuml;&ccedil;&uuml;n t\u0259zyiqi y&uuml;ks\u0259k olan insanlar\u0131n ehtiyatla q\u0259bul etm\u0259l\u0259ri t&ouml;vsiy\u0259 olunur. T\u0259rkibind\u0259ki antosiyaninl\u0259r v\u0259 flavonoidl\u0259r say\u0259sind\u0259 h&uuml;ceyr\u0259l\u0259ri s\u0259rb\u0259st radikallardan qoruyaraq ya\u015flanman\u0131n t\u0259sirl\u0259rini gecikdir\u0259 bilir. Yem\u0259kd\u0259n \u0259vv\u0259l istehlak edildikd\u0259 i\u015ftah a&ccedil;\u0131c\u0131, yem\u0259kd\u0259n sonra istehlak edildikd\u0259 is\u0259 toxluq hissi yarada bil\u0259r.<\/p>\n<p>Elektrolit balans\u0131n\u0131 d\u0259st\u0259kl\u0259y\u0259r\u0259k m\u0259\u015fqd\u0259n sonra b\u0259rpaya k&ouml;m\u0259k ed\u0259 bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130slam\u0131n Q\u0131z\u0131l D&ouml;vr&uuml;n&uuml;n \u0259n m&uuml;h&uuml;m h\u0259kiml\u0259rind\u0259n biri olan \u0130bn Sinan\u0131n t&ouml;vsiy\u0259l\u0259ri bu g&uuml;n d\u0259 n\u0259z\u0259r\u0259 al\u0131n\u0131r. M&uuml;t\u0259x\u0259ssisl\u0259rin \u0259srl\u0259r \u0259vv\u0259l t&ouml;vsiy\u0259 etdiyi qidalar aras\u0131nda immun sistemini g&uuml;cl\u0259ndirm\u0259kl\u0259 yana\u015f\u0131, h\u0259zm sistemini d\u0259&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-217816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/217816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=217816"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/217816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=217816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=217816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=217816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}