{"id":217239,"date":"2025-01-29T07:19:12","date_gmt":"2025-01-29T03:19:12","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=217239","title":{"rendered":"Tez qocalmaya s\u0259b\u0259b olan"},"content":{"rendered":"

Ya\u015fland\u0131qca göz \u0259traf\u0131nda qar\u011fa ayaqlar\u0131, d\u0259rid\u0259 inc\u0259 x\u0259ttl\u0259r, q\u0131r\u0131\u015flar, sallanmalar, gün\u0259\u015f l\u0259k\u0259l\u0259ri v\u0259 quruluqlar görürük. Bu zaman keçdikc\u0259 bezdirici ola bil\u0259r.
\nBir çox müt\u0259x\u0259ssis vaxt\u0131ndan \u0259vv\u0259l qocalma \u0259lam\u0259tl\u0259rin\u0259 s\u0259b\u0259b olan amill\u0259ri qeyd edir. Ba\u015fqa sözl\u0259 des\u0259k, botoks ancaq bu gün\u0259 q\u0259d\u0259r ged\u0259 bil\u0259r. Erk\u0259n qocalma\u011fa s\u0259b\u0259b olan 6 s\u0259hv…<\/strong><\/p>\n

Ucnoqta.az Türkiy\u0259 m\u0259tbuat\u0131na istinad\u0259n x\u0259b\u0259r verir ki, d\u0259rinin sa\u011flaml\u0131\u011f\u0131n\u0131 qorumaq üçün xarici t\u0259tbiql\u0259r kifay\u0259t deyil. 
\nBuna gör\u0259 d\u0259, botoks bir növ h\u0259ll yolu olaraq görül\u0259 bil\u0259r. Ancaq düzgün v\u0259rdi\u015fl\u0259rl\u0259 vaxt\u0131ndan \u0259vv\u0259l qocalma \u0259lam\u0259tl\u0259rinin qar\u015f\u0131s\u0131n\u0131 almaq mümkündür.<\/p>\n

Bir çox insan\u0131n f\u0259rqind\u0259 olmadan etdiyi s\u0259hvl\u0259r bunlard\u0131r:<\/p>\n

Qeyri-sa\u011flam qidalanma<\/strong>
\nYa\u011fl\u0131, \u015f\u0259k\u0259rli v\u0259 i\u015fl\u0259nmi\u015f qidalar d\u0259rid\u0259 s\u0131zanaq v\u0259 ya s\u0131zanaqlara s\u0259b\u0259b olur. D\u0259ri sol\u011funla\u015fma\u011fa ba\u015flaya bil\u0259r. Kifay\u0259t q\u0259d\u0259r su istehlak etm\u0259m\u0259k d\u0259 b\u0259zi d\u0259ri probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Yuxu poz\u011funlu\u011fu, stress <\/strong>
\nStress v\u0259 narahatl\u0131qla dolu h\u0259yat keyfiyy\u0259tsiz yuxuya s\u0259b\u0259b olur. Bu, göz alt\u0131 torbalar\u0131 v\u0259 q\u0131r\u0131\u015flar da daxil olmaqla yor\u011fun bir d\u0259ri görünü\u015fün\u0259 s\u0259b\u0259b olur.<\/p>\n

Gün\u0259\u015f qoruyucudan istifad\u0259 etm\u0259m\u0259mk<\/strong>
\nGün\u0259\u015fin z\u0259r\u0259rli ultrab\u0259növ\u015f\u0259yi (UV) \u015füalar\u0131ndan qorunmaq üçün istifad\u0259 edil\u0259n gün\u0259\u015fd\u0259n qoruyucu kreml\u0259r; D\u0259ri x\u0259rç\u0259nginin qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 d\u0259rinin qocalmas\u0131n\u0131 gecikdirir. Bu xüsusil\u0259 aç\u0131q d\u0259rili, h\u0259ssas d\u0259riy\u0259 sahib olanlar v\u0259 uzun müdd\u0259t gün\u0259\u015f\u0259 m\u0259ruz qalanlar üçün vacibdir.<\/p>\n

Spirt, paraben v\u0259 sulfat olan m\u0259hsullardan d\u0259riy\u0259 istifad\u0259<\/strong>
\nT\u0259rkibind\u0259 s\u0259rt kimy\u0259vi madd\u0259l\u0259r olan d\u0259riy\u0259 qulluq m\u0259hsullar\u0131 zamanla müxt\u0259lif probleml\u0259r yarada bil\u0259r. T\u0259rkibind\u0259 spirt, paraben v\u0259 sulfat olan m\u0259hsullardan istifad\u0259 etm\u0259m\u0259y\u0259 diqq\u0259t edin.<\/p>\n

Üzü h\u0259ddind\u0259n art\u0131q tez-tez yumaq!<\/strong>
\nÜzünüzü çox yumaq d\u0259rinin t\u0259bii ya\u011f balans\u0131n\u0131 pozur. Bu, qurulu\u011fa v\u0259 d\u0259rinin h\u0259ssasl\u0131\u011f\u0131na s\u0259b\u0259b olur.<\/p>\n

Makiyaj\u0131 silm\u0259d\u0259n yatmaq<\/strong>
\nMakiyaj m\u0259sam\u0259l\u0259ri ba\u011flay\u0131r. Yatmazdan \u0259vv\u0259l makiyaj\u0131 silm\u0259m\u0259k d\u0259ri m\u0259sam\u0259l\u0259rinin, s\u0131zanaqlar\u0131n v\u0259 qara nöqt\u0259l\u0259rin t\u0131xanmas\u0131na s\u0259b\u0259b olur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ya\u015fland\u0131qca göz \u0259traf\u0131nda qar\u011fa ayaqlar\u0131, d\u0259rid\u0259 inc\u0259 x\u0259ttl\u0259r, q\u0131r\u0131\u015flar, sallanmalar, gün\u0259\u015f l\u0259k\u0259l\u0259ri v\u0259 quruluqlar görürük. Bu zaman keçdikc\u0259 bezdirici ola bil\u0259r. Bir çox müt\u0259x\u0259ssis vaxt\u0131ndan \u0259vv\u0259l qocalma \u0259lam\u0259tl\u0259rin\u0259 s\u0259b\u0259b olan…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-217239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/217239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=217239"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/217239\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=217239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=217239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=217239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}