{"id":217236,"date":"2025-01-29T06:00:54","date_gmt":"2025-01-29T02:00:54","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=217236","title":{"rendered":"Qaraciy\u0259ri m\u0259hv edir … –"},"content":{"rendered":"

Düyüd\u0259n f\u0131st\u0131qlara, \u0259dviyyatlardan qozaya q\u0259d\u0259r h\u0259r gün istehlak etdiyimiz qidalarda gizli bir z\u0259h\u0259r gözl\u0259yir. Yüks\u0259k temperatur v\u0259 rütub\u0259t aflatoksinin z\u0259h\u0259rli kanserogen t\u0259sirini art\u0131raraq qaraciy\u0259rinizi yava\u015f-yava\u015f öldür\u0259 bil\u0259r.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, aflatoksinl\u0259r dünyada \u0259n çox yay\u0131lm\u0131\u015f, lakin \u0259n çox diqq\u0259td\u0259n k\u0259narda qalan sa\u011flaml\u0131q t\u0259hdidl\u0259rind\u0259n biridir. Kifl\u0259rin \u0259m\u0259l\u0259 g\u0259tirdiyi bu toksinl\u0259r biz f\u0259rqin\u0259 varmadan b\u0259d\u0259nimiz\u0259 daxil olur v\u0259 uzun müdd\u0259td\u0259 qaraciy\u0259r x\u0259rç\u0259ngi kimi ciddi x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. B\u0259s bu t\u0259hlük\u0259li madd\u0259l\u0259r tam olaraq nec\u0259 \u0259m\u0259l\u0259 g\u0259lir?<\/p>\n

Hans\u0131 qidalar\u0131n t\u0259rkibind\u0259 var v\u0259 bu riskd\u0259n özümüzü nec\u0259 qorumal\u0131y\u0131q? <\/p>\n

Aflatoksin n\u0259dir?<\/strong>
\nAflatoksinl\u0259r Aspergillus flavus v\u0259 Aspergillus parasiticus adl\u0131 q\u0259libl\u0259r t\u0259r\u0259find\u0259n istehsal olunan z\u0259h\u0259rli v\u0259 kanserogen madd\u0259l\u0259rdir. Ba\u015fda qaraciy\u0259r olmaqla bir çox orqanlara z\u0259r\u0259rli t\u0259sir göst\u0259r\u0259r\u0259k sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Aflatoksin \u0259m\u0259l\u0259 g\u0259lm\u0259si üçün \u0259n \u0259lveri\u015fli \u015f\u0259rtl\u0259r yüks\u0259k rütub\u0259t v\u0259 yüks\u0259k temperaturdur. Bu s\u0259b\u0259bd\u0259n qidalar\u0131n saxlanma \u015f\u0259raiti çox ön\u0259mlidir. M\u0259hsul y\u0131\u011f\u0131ld\u0131qdan sonra düzgün saxlanmayan qidalar aflatoksin istehsal\u0131 üçün ideal mühit yarad\u0131r. Uzun müdd\u0259td\u0259 bu toksinl\u0259r qaraciy\u0259r x\u0259rç\u0259ngi, siroz v\u0259 k\u0259skin qaraciy\u0259r nekrozu kimi ölümcül x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Hans\u0131 qidalarda aflatoksin var?<\/strong>
\nAflatoksinl\u0259r dem\u0259k olar ki, h\u0259r hans\u0131 bir qida m\u0259hsulunda ola bil\u0259r. Xüsusil\u0259 a\u015fa\u011f\u0131dak\u0131 qidalarda yayg\u0131nd\u0131r:
\n• Ya\u011fl\u0131 toxumlar: F\u0131st\u0131q, qoz, badam, püst\u0259 kimi qoz-f\u0131nd\u0131q.
\n• Tax\u0131llar: Qar\u011f\u0131dal\u0131, bu\u011fda, düyü kimi tez-tez istehlak edil\u0259n tax\u0131llar.
\n• \u018fdviyyatlar: Q\u0131rm\u0131z\u0131 bib\u0259r, z\u0259nc\u0259fil, zerdeçal kimi b\u0259zi \u0259dviyyatlar.
\n• Qurudulmu\u015f meyv\u0259l\u0259r: \u018fncir v\u0259 ki\u015fmi\u015f kimi meyv\u0259l\u0259r.
\n• Bundan \u0259lav\u0259, süd v\u0259 süd m\u0259hsullar\u0131 da aflatoksin da\u015f\u0131ya bil\u0259r, çünki bu qidalar aflatoksin ehtiva ed\u0259n yem istehlak ed\u0259n heyvanlardan t\u0259sirl\u0259n\u0259 bil\u0259r.
\nÖzünüzü aflatoksinl\u0259rd\u0259n qoruma\u011f\u0131n ilk yolu qida t\u0259hlük\u0259sizliyi qaydalar\u0131na riay\u0259t etm\u0259kdir. Burada qida seçimi v\u0259 saxlama \u015f\u0259raiti \u0259sas rol oynay\u0131r. <\/p>\n","protected":false},"excerpt":{"rendered":"

Düyüd\u0259n f\u0131st\u0131qlara, \u0259dviyyatlardan qozaya q\u0259d\u0259r h\u0259r gün istehlak etdiyimiz qidalarda gizli bir z\u0259h\u0259r gözl\u0259yir. Yüks\u0259k temperatur v\u0259 rütub\u0259t aflatoksinin z\u0259h\u0259rli kanserogen t\u0259sirini art\u0131raraq qaraciy\u0259rinizi yava\u015f-yava\u015f öldür\u0259 bil\u0259r. Ucnoqta.az x\u0259b\u0259r verir…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[97],"tags":[],"class_list":["post-217236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/217236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=217236"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/217236\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=217236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=217236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=217236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}