{"id":216315,"date":"2025-01-14T06:25:55","date_gmt":"2025-01-14T02:25:55","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=216315","title":{"rendered":"H\u0259ddind\u0259n art\u0131q \u015f\u0259k\u0259rin orqanizm\u0259 t\u0259siri &#8230;"},"content":{"rendered":"<p><strong>\u015e\u0259k\u0259r h\u0259r yerd\u0259dir. Bizi \u015firin piroqlar, kokteyll\u0259r, \u015fokoladlar v\u0259 dig\u0259r delikatesl\u0259r \u0259hat\u0259 edir.<br \/>\nB\u0259zil\u0259rimiz bunun b\u0259d\u0259n &uuml;&ccedil;&uuml;n n\u0259 q\u0259d\u0259r z\u0259r\u0259rli oldu\u011funu d&uuml;\u015f&uuml;nm&uuml;r&uuml;k. Ancaq g\u0259lin \u015f\u0259k\u0259rin biz\u0259 daxild\u0259n nec\u0259 t\u0259sir etdiyini v\u0259 onun istehlak\u0131na n\u0259zar\u0259t etm\u0259yin n\u0259 &uuml;&ccedil;&uuml;n vacib oldu\u011funu birlikd\u0259 n\u0259z\u0259rd\u0259n ke&ccedil;ir\u0259k.<\/strong><br \/>\nBu, sad\u0259c\u0259 bir tort v\u0259 ya bir par&ccedil;a konfet kimi g&ouml;r&uuml;n\u0259 bil\u0259r, lakin bu ki&ccedil;ik sevincli anlar ciddi sa\u011flaml\u0131q n\u0259tic\u0259l\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.&nbsp;<\/p>\n<p>Ucnoqta.az xarici m\u0259tbuata istinad\u0259n x\u0259b\u0259r verir ki, tibb elml\u0259ri namiz\u0259di, pediatr \u0130rina Yuzup \u015f\u0259k\u0259rin orqanizm\u0259 t\u0259siri il\u0259 ba\u011fl\u0131 fikirl\u0259rini b&ouml;l&uuml;\u015f&uuml;b.<br \/>\n\u015e\u0259k\u0259r narkotikd\u0259n sonra h\u0259qiq\u0259t\u0259n as\u0131l\u0131l\u0131q yarada bil\u0259r. Bu, h\u0259zz ver\u0259n dopaminin, sevinc hormonunun istehsal\u0131 il\u0259 \u0259laq\u0259dar ba\u015f verir. N\u0259 q\u0259d\u0259r &ccedil;ox \u015f\u0259k\u0259r istehlak ediriks\u0259, bir o q\u0259d\u0259r &ccedil;ox t\u0259l\u0259b edirik.&nbsp;<\/p>\n<p>Fizioloji aspektl\u0259rl\u0259 yana\u015f\u0131, psixoloji komponent d\u0259 m&uuml;h&uuml;m rol oynay\u0131r. U\u015faql\u0131qdan biz\u0259 \u015firniyyat\u0131n m&uuml;kafat oldu\u011funu &ouml;yr\u0259dirl\u0259r. Yetkinl\u0259r stresli v\u0259ziyy\u0259tl\u0259rd\u0259 ona m&uuml;raci\u0259t edirl\u0259r.&nbsp;<br \/>\nBu rahatla\u015fd\u0131r\u0131c\u0131 \u015firniyyatlar \u0259lav\u0259 &ccedil;kinin y\u0131\u011f\u0131lmas\u0131na da k&ouml;m\u0259k edir. Piyl\u0259nm\u0259, &uuml;r\u0259k x\u0259st\u0259likl\u0259ri, \u015f\u0259k\u0259rli diabet art\u0131q \u015f\u0259k\u0259rd\u0259n &uuml;zl\u0259\u015f\u0259 bil\u0259c\u0259yimiz probleml\u0259rd\u0259n yaln\u0131z bir ne&ccedil;\u0259sidir.<br \/>\nOdur ki, \u015firniyyat alud\u0259&ccedil;iliyi il\u0259 t\u0259dric\u0259n art\u0131ql\u0131qlardan imtina ed\u0259r\u0259k, m\u0259hsulun etiketl\u0259rini &ouml;yr\u0259nm\u0259kl\u0259 v\u0259 sa\u011flaml\u0131\u011f\u0131n xeyrin\u0259 d&uuml;zg&uuml;n se&ccedil;im etm\u0259kl\u0259 m&uuml;bariz\u0259 aparmaq laz\u0131md\u0131r.<br \/>\nUnutmay\u0131n ki, \u015f\u0259k\u0259r h\u0259yatda \u0259n \u015firin \u015fey deyil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015e\u0259k\u0259r h\u0259r yerd\u0259dir. Bizi \u015firin piroqlar, kokteyll\u0259r, \u015fokoladlar v\u0259 dig\u0259r delikatesl\u0259r \u0259hat\u0259 edir. B\u0259zil\u0259rimiz bunun b\u0259d\u0259n &uuml;&ccedil;&uuml;n n\u0259 q\u0259d\u0259r z\u0259r\u0259rli oldu\u011funu d&uuml;\u015f&uuml;nm&uuml;r&uuml;k. Ancaq g\u0259lin \u015f\u0259k\u0259rin biz\u0259 daxild\u0259n nec\u0259 t\u0259sir etdiyini&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-216315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/216315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=216315"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/216315\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=216315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=216315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=216315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}