{"id":216012,"date":"2025-01-09T05:35:55","date_gmt":"2025-01-09T01:35:55","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=216012","title":{"rendered":"Qrip, soyuqd\u0259ym\u0259, bo\u011faz a\u011fr\u0131s\u0131 &#8230; &#8211;"},"content":{"rendered":"<p><strong>V\u0259t\u0259nda\u015flara q\u0131\u015f aylar\u0131nda soyuq havalara qar\u015f\u0131 z\u0259nc\u0259fil istehlak etm\u0259l\u0259ri t&ouml;vsiy\u0259 olunur. M&uuml;t\u0259x\u0259ssisl\u0259r z\u0259nc\u0259filin qrip, soyuqd\u0259ym\u0259 kimi bir &ccedil;ox x\u0259st\u0259liy\u0259 qar\u015f\u0131 qoruyucu t\u0259sir\u0259 malik oldu\u011funu bildirirl\u0259r.<br \/>\nB\u0259s z\u0259nc\u0259fild\u0259n nec\u0259 istifad\u0259 etm\u0259liyik? Z\u0259nc\u0259filin dig\u0259r bilinm\u0259y\u0259n faydalar\u0131 hans\u0131lard\u0131r? T\u0259f\u0259rr&uuml;atlar&#8230;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, soyuq havalarda istehlak edilm\u0259si t&ouml;vsiy\u0259 edil\u0259n z\u0259nc\u0259fil &uuml;mumiyy\u0259tl\u0259 limon, zerde&ccedil;al, bal v\u0259 dar&ccedil;\u0131n kimi madd\u0259l\u0259rl\u0259 qar\u0131\u015fd\u0131r\u0131l\u0131r. Bundan \u0259lav\u0259 q\u0131\u015f &ccedil;aylar\u0131nda da &uuml;st&uuml;nl&uuml;k veril\u0259n z\u0259nc\u0259fil m&uuml;nt\u0259z\u0259m istifad\u0259 edildikd\u0259 orqanizmin m&uuml;qavim\u0259tini art\u0131r\u0131r. X&uuml;susil\u0259 s\u0259h\u0259r oyanmaqda &ccedil;\u0259tinlik &ccedil;\u0259k\u0259nl\u0259r v\u0259 g&uuml;n \u0259rzind\u0259 &ccedil;ox soyuq olanlar &uuml;&ccedil;&uuml;n z\u0259nc\u0259fild\u0259n istifad\u0259 etm\u0259k t&ouml;vsiy\u0259 olunur.<\/p>\n<p>Z\u0259nc\u0259fil yuxar\u0131 t\u0259n\u0259ff&uuml;s yolu infeksiyalar\u0131nda faydal\u0131d\u0131r.<br \/>\nD\u0259rman istifad\u0259 etm\u0259k ist\u0259m\u0259y\u0259nl\u0259r &uuml;r\u0259k bulanmas\u0131, bo\u011faz a\u011fr\u0131s\u0131 kimi bir &ccedil;ox hallarda t\u0259sirli n\u0259tic\u0259 verdiyi &uuml;&ccedil;&uuml;n z\u0259nc\u0259fil istehlak edirl\u0259r. Bundan \u0259lav\u0259, madd\u0259l\u0259r m&uuml;badil\u0259sini s&uuml;r\u0259tl\u0259ndirdiyi &uuml;&ccedil;&uuml;n ar\u0131qlamaq v\u0259 ya\u011f yand\u0131rmaqda da t\u0259sirlidir. Z\u0259nc\u0259fil tozu zerde&ccedil;al il\u0259 qar\u0131\u015fd\u0131r\u0131l\u0131b bal, mix\u0259k v\u0259 dar&ccedil;\u0131nla q\u0259bul edildikd\u0259 &ouml;sk&uuml;r\u0259k, bronxit, t\u0259ngn\u0259f\u0259slik, faringit v\u0259 KOAH kimi x\u0259st\u0259likl\u0259r\u0259 d\u0259 yax\u015f\u0131 g\u0259lir. A\u011f\u0131z bo\u015flu\u011funa daxil olan mikroblar\u0131 par&ccedil;alay\u0131r.<\/p>\n<p>Qrip v\u0259 soyuqd\u0259ym\u0259nin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Q\u0131\u015fda b\u0259d\u0259n m&uuml;qavim\u0259tini art\u0131rd\u0131\u011f\u0131 &uuml;&ccedil;&uuml;n b\u0259d\u0259ni q\u0131zd\u0131r\u0131r.&nbsp;<br \/>\nQ\u0131\u015fa ke&ccedil;id d&ouml;vr&uuml;nd\u0259 insanlar\u0131n s\u0259rt hava d\u0259yi\u015fikliyind\u0259n t\u0259sirl\u0259ndiyini qeyd ed\u0259n bitki h\u0259kiml\u0259ri v\u0259t\u0259nda\u015flar\u0131n d\u0259rman preparatlar\u0131na mara\u011f\u0131n\u0131n artd\u0131\u011f\u0131n\u0131, alternativ t\u0259bab\u0259tin &ouml;n plana &ccedil;\u0131xd\u0131\u011f\u0131n\u0131 v\u0259 v\u0259t\u0259nda\u015flar\u0131n &uuml;mumiyy\u0259tl\u0259 c&ouml;k\u0259, q\u0131\u015f &ccedil;ay\u0131, dar&ccedil;\u0131n, z\u0259nc\u0259fil kimi m\u0259hsullar ald\u0131\u011f\u0131n\u0131 bildiribl\u0259r.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u0259t\u0259nda\u015flara q\u0131\u015f aylar\u0131nda soyuq havalara qar\u015f\u0131 z\u0259nc\u0259fil istehlak etm\u0259l\u0259ri t&ouml;vsiy\u0259 olunur. M&uuml;t\u0259x\u0259ssisl\u0259r z\u0259nc\u0259filin qrip, soyuqd\u0259ym\u0259 kimi bir &ccedil;ox x\u0259st\u0259liy\u0259 qar\u015f\u0131 qoruyucu t\u0259sir\u0259 malik oldu\u011funu bildirirl\u0259r. B\u0259s z\u0259nc\u0259fild\u0259n nec\u0259 istifad\u0259 etm\u0259liyik?&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-216012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/216012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=216012"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/216012\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=216012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=216012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=216012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}