{"id":215246,"date":"2024-12-25T06:01:08","date_gmt":"2024-12-25T02:01:08","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=215246","title":{"rendered":"Sa\u00e7lar\u0131n\u0131z tel-tel t\u00f6k\u00fcl\u00fcrs\u0259 v\u0259"},"content":{"rendered":"<p><strong>Orqanizm &uuml;&ccedil;&uuml;n \u0259n vacib minerallardan biri olan d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 &ouml;z&uuml; il\u0259 m&uuml;xt\u0259lif sa\u011flaml\u0131q probleml\u0259rini d\u0259 g\u0259tirir.<br \/>\nD\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 hals\u0131zl\u0131q, yor\u011funluq v\u0259 unutqanl\u0131q kimi v\u0259ziyy\u0259tl\u0259r\u0259 s\u0259b\u0259b olur. B\u0259s d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n s\u0259b\u0259b oldu\u011fu dig\u0259r x\u0259st\u0259likl\u0259r hans\u0131lard\u0131r? M&uuml;t\u0259x\u0259ssis d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131na qar\u015f\u0131 m&uuml;h&uuml;m x\u0259b\u0259rdarl\u0131qlar edib.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, dos. dr. Ay\u015fe Uysal d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n qad\u0131nlarda h\u0259r ay meydana g\u0259l\u0259n menstrual qanaxma, ana s&uuml;d&uuml; il\u0259 qidalanma, hamil\u0259lik v\u0259 dig\u0259r ginekoloji s\u0259b\u0259bl\u0259rd\u0259n qaynaqlanan qanaxmalara g&ouml;r\u0259 daha &ccedil;ox oldu\u011funu bildirib.<\/p>\n<p>D\u0259mirin b\u0259d\u0259nimizd\u0259ki bir &ccedil;ox funksiya &uuml;&ccedil;&uuml;n \u0259h\u0259miyy\u0259tli bir mineral oldu\u011funu qeyd ed\u0259n Uysal bildirir ki, v&uuml;cudumuz d\u0259mir istehsal etm\u0259diyi &uuml;&ccedil;&uuml;n xaricd\u0259n qidalarla birlikd\u0259 b\u0259d\u0259nimiz\u0259 al\u0131nmal\u0131d\u0131r.<\/p>\n<p>D\u0259mir qeyri-kafi istehlak edildikd\u0259 v\u0259 ya b\u0259d\u0259nd\u0259n &ccedil;ox itirildikd\u0259 &ccedil;at\u0131\u015fmazl\u0131q yaran\u0131r. Bu &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131n \u0259n b&ouml;y&uuml;k \u0259lam\u0259ti d\u0259mird\u0259 bol olan q\u0131rm\u0131z\u0131 qan h&uuml;ceyr\u0259l\u0259rinin olmamas\u0131 s\u0259b\u0259bind\u0259n anemiyad\u0131r.<\/p>\n<p>B\u0259d\u0259nimizd\u0259 d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 anemiyas\u0131n\u0131n \u0259lam\u0259tl\u0259ri yor\u011funluq, hals\u0131zl\u0131q, d\u0259ri sol\u011funlu\u011fu, yuxu poz\u011funlu\u011fu, x&uuml;susil\u0259 idman zaman\u0131 t\u0259ngn\u0259f\u0259slik, oriyentasiya poz\u011funlu\u011fu, unutqanl\u0131q, d\u0131rnaqlar\u0131n k&ouml;vr\u0259kliyi, sa&ccedil; t&ouml;k&uuml;lm\u0259si, a\u011f\u0131z v\u0259 a\u011f\u0131z k\u0259narlar\u0131nda yara v\u0259 &ccedil;atlar \u0259m\u0259l\u0259 g\u0259lir.&nbsp;<br \/>\nBu simptomlardan b\u0259zil\u0259ri ba\u015f ver\u0259rs\u0259, insanlar\u0131n d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 anemiyas\u0131 &uuml;&ccedil;&uuml;n test edilm\u0259k &uuml;&ccedil;&uuml;n h\u0259kim\u0259 m&uuml;raci\u0259t etm\u0259si vacibdir.<br \/>\nD\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131ndan qaynaqlanan anemiya, y\u0259ni d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 anemiyas\u0131 \u0259n &ccedil;ox rast g\u0259lin\u0259n anemiya n&ouml;v&uuml;d&uuml;r, qad\u0131nlarda h\u0259r ay ba\u015f ver\u0259n menstrual qanaxma, ana s&uuml;d&uuml; il\u0259 qidalanma, hamil\u0259lik v\u0259 dig\u0259r ginekoloji s\u0259b\u0259bl\u0259rd\u0259n daha &ccedil;ox rast g\u0259linir.&nbsp;<br \/>\nH\u0259m ki\u015fil\u0259rd\u0259, h\u0259m d\u0259 qad\u0131nlarda m\u0259d\u0259 v\u0259 ba\u011f\u0131rsaq probleml\u0259ri, x&uuml;susil\u0259 m\u0259d\u0259 xoras\u0131 v\u0259 ba\u011f\u0131rsaq v\u0259 ya m\u0259d\u0259 x\u0259r&ccedil;\u0259ngi b\u0259d\u0259nd\u0259n d\u0259mir itkisin\u0259 s\u0259b\u0259b olur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Orqanizm &uuml;&ccedil;&uuml;n \u0259n vacib minerallardan biri olan d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 &ouml;z&uuml; il\u0259 m&uuml;xt\u0259lif sa\u011flaml\u0131q probleml\u0259rini d\u0259 g\u0259tirir. D\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 hals\u0131zl\u0131q, yor\u011funluq v\u0259 unutqanl\u0131q kimi v\u0259ziyy\u0259tl\u0259r\u0259 s\u0259b\u0259b olur. B\u0259s d\u0259mir &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n s\u0259b\u0259b&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-215246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/215246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=215246"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/215246\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=215246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=215246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=215246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}