{"id":214899,"date":"2024-12-19T08:02:24","date_gmt":"2024-12-19T04:02:24","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=214899","title":{"rendered":"Q\u0131zard\u0131lm\u0131\u015f bal\u0131\u011f\u0131n d\u0259risini yem\u0259k olar?"},"content":{"rendered":"<p><strong>Q\u0131zard\u0131lm\u0131\u015f bal\u0131q d\u0259risini yem\u0259kd\u0259n \u0259vv\u0259l h\u0259kiml\u0259r onun orqanizm\u0259 m&uuml;sb\u0259t v\u0259 m\u0259nfi t\u0259siri haqq\u0131nda m\u0259lumatla tan\u0131\u015f olma\u011f\u0131 m\u0259sl\u0259h\u0259t g&ouml;r&uuml;rl\u0259r.<br \/>\nQ\u0131zard\u0131lm\u0131\u015f bal\u0131\u011f\u0131n d\u0259risini yem\u0259k m&uuml;mk&uuml;nd&uuml;rm&uuml;: onun faydalar\u0131 v\u0259 z\u0259r\u0259rl\u0259ri n\u0259dir?<\/strong><\/p>\n<p>Ucnoqta.az xarici m\u0259tbuata istinad\u0259n x\u0259b\u0259r verir ki, bu m\u0259hsulda &ccedil;oxlu faydal\u0131 madd\u0259l\u0259r var: omeqa-3 ya\u011f tur\u015fular\u0131, A v\u0259 D vitaminl\u0259ri, fosfor, kalsium v\u0259 kollagen.<br \/>\nOnlar s&uuml;m&uuml;kl\u0259ri v\u0259 immunitet sistemini g&uuml;cl\u0259ndirm\u0259y\u0259 k&ouml;m\u0259k edir, d\u0259ri v\u0259 sa&ccedil; sa\u011flaml\u0131\u011f\u0131na m&uuml;sb\u0259t t\u0259sir g&ouml;st\u0259rir, h\u0259m&ccedil;inin g&ouml;rm\u0259 qabiliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n<p>Bununla bel\u0259, yadda saxlamaq laz\u0131md\u0131r ki, q\u0131zard\u0131lm\u0131\u015f bal\u0131qlar\u0131n d\u0259risi d\u0259 kanserogen madd\u0259l\u0259rin m\u0259nb\u0259yi ola bil\u0259r &#8211; q\u0131zartma prosesind\u0259 \u0259m\u0259l\u0259 g\u0259l\u0259n s\u0259thi aktiv madd\u0259l\u0259r.<br \/>\nBal\u0131q ya\u011f\u0131nda toplanan civ\u0259 v\u0259 poliklorlu bifenill\u0259r kimi z\u0259h\u0259rli madd\u0259l\u0259r d\u0259 ola bil\u0259r ki, bu da asanl\u0131qla z\u0259h\u0259rl\u0259nm\u0259y\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>Bundan \u0259lav\u0259, d\u0259ri il\u0259 q\u0131zard\u0131lm\u0131\u015f bal\u0131qlar\u0131n m&uuml;nt\u0259z\u0259m istifad\u0259si x\u0259r&ccedil;\u0259ngin inki\u015faf\u0131na s\u0259b\u0259b ola bil\u0259r.<br \/>\nBel\u0259likl\u0259, bir t\u0259r\u0259fd\u0259n q\u0131zard\u0131lm\u0131\u015f bal\u0131\u011f\u0131n d\u0259risi omeqa-3 poli doymam\u0131\u015f ya\u011f tur\u015fular\u0131n\u0131n, vitaminl\u0259rin v\u0259 minerallar\u0131n g&uuml;cl&uuml; m\u0259nb\u0259yidir.<\/p>\n<p>Dig\u0259r t\u0259r\u0259fd\u0259n, toksinl\u0259r v\u0259 kanserogen madd\u0259l\u0259r m\u0259hsulla birlikd\u0259 b\u0259d\u0259n\u0259 daxil ola bil\u0259r. &Ccedil;ox miqdarda bitki ya\u011f\u0131nda q\u0131zard\u0131lan bal\u0131\u011f\u0131n y&uuml;ks\u0259k kalorili m\u0259zmununu da xat\u0131rlamal\u0131s\u0131n\u0131z. Hans\u0131 ki, r\u0259q\u0259miniz\u0259 m\u0259nfi t\u0259sir g&ouml;st\u0259r\u0259 bil\u0259r.<\/p>\n<p>H\u0259kiml\u0259r y&uuml;ks\u0259k keyfiyy\u0259tli m\u0259hsul v\u0259 &ouml;l&ccedil;&uuml;l&uuml; yem\u0259k t&ouml;vsiy\u0259 edir, sonra q\u0131zard\u0131lm\u0131\u015f bal\u0131q d\u0259risi yaln\u0131z faydal\u0131 olacaq.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q\u0131zard\u0131lm\u0131\u015f bal\u0131q d\u0259risini yem\u0259kd\u0259n \u0259vv\u0259l h\u0259kiml\u0259r onun orqanizm\u0259 m&uuml;sb\u0259t v\u0259 m\u0259nfi t\u0259siri haqq\u0131nda m\u0259lumatla tan\u0131\u015f olma\u011f\u0131 m\u0259sl\u0259h\u0259t g&ouml;r&uuml;rl\u0259r. Q\u0131zard\u0131lm\u0131\u015f bal\u0131\u011f\u0131n d\u0259risini yem\u0259k m&uuml;mk&uuml;nd&uuml;rm&uuml;: onun faydalar\u0131 v\u0259 z\u0259r\u0259rl\u0259ri n\u0259dir? Ucnoqta.az xarici&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-214899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/214899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=214899"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/214899\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=214899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=214899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=214899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}