{"id":214893,"date":"2024-12-19T05:34:52","date_gmt":"2024-12-19T01:34:52","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=214893","title":{"rendered":"Naringil\u0259rin azya\u015fl\u0131 u\u015faqlar \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259si bar\u0259d\u0259"},"content":{"rendered":"<p><strong>Naringil\u0259r Yeni il s&uuml;fr\u0259sinin daimi &ldquo;qona\u011f\u0131d\u0131r&rdquo;.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, bununla bel\u0259, dietoloq Antonina Starodubova x\u0259b\u0259rdarl\u0131q edib ki, sitrus meyv\u0259l\u0259ri il\u0259 diqq\u0259tli olmaq v\u0259 onlar\u0131 ki&ccedil;ik u\u015faqlara verm\u0259m\u0259k laz\u0131md\u0131r.<br \/>\nNaringi C vitamini il\u0259 z\u0259ngindir, buna g&ouml;r\u0259 d\u0259 immunitet sistemi &uuml;&ccedil;&uuml;n faydal\u0131d\u0131r. H\u0259kim naringil\u0259rin kiml\u0259r &uuml;&ccedil;&uuml;n \u0259ks g&ouml;st\u0259ri\u015f oldu\u011funu deyib. M\u0259s\u0259l\u0259n, g\u0259nc u\u015faqlar. Fakt budur ki, h\u0259tta bir dilim naringi d\u0259 onlarda g&uuml;cl&uuml; allergik reaksiyaya s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>Eyni s\u0259b\u0259bd\u0259n, naringi allergiyaya meylli insanlar t\u0259r\u0259find\u0259n istehlak edilm\u0259m\u0259lidir.<br \/>\nBundan \u0259lav\u0259, sitrus meyv\u0259l\u0259ri m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri &uuml;&ccedil;&uuml;n kontrendikedir. Starodubova ayd\u0131nla\u015fd\u0131r\u0131b ki, naringil\u0259rin t\u0259rkibind\u0259 meyv\u0259 tur\u015fular\u0131 var, ona g&ouml;r\u0259 d\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131na y&uuml;ng&uuml;l stimulla\u015fd\u0131r\u0131c\u0131 t\u0259sir g&ouml;st\u0259rir.<\/p>\n<p>Starodubova xat\u0131rlad\u0131b ki, xroniki x\u0259st\u0259likl\u0259ri olan insanlar da naringid\u0259n istifad\u0259 etm\u0259zd\u0259n \u0259vv\u0259l m&uuml;t\u0259x\u0259ssisl\u0259rl\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259lidirl\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Naringil\u0259r Yeni il s&uuml;fr\u0259sinin daimi &ldquo;qona\u011f\u0131d\u0131r&rdquo;.&nbsp; Ucnoqta.az x\u0259b\u0259r verir ki, bununla bel\u0259, dietoloq Antonina Starodubova x\u0259b\u0259rdarl\u0131q edib ki, sitrus meyv\u0259l\u0259ri il\u0259 diqq\u0259tli olmaq v\u0259 onlar\u0131 ki&ccedil;ik u\u015faqlara verm\u0259m\u0259k laz\u0131md\u0131r. Naringi&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-214893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/214893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=214893"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/214893\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=214893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=214893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=214893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}