{"id":213706,"date":"2024-11-29T07:00:12","date_gmt":"2024-11-29T03:00:12","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=213706","title":{"rendered":"Tez-tez yuxu g\u00f6r\u00fcrs\u0259ns\u0259, &#8230;!"},"content":{"rendered":"<p><strong>M&uuml;t\u0259x\u0259ssisl\u0259r depressiya, narahatl\u0131q poz\u011funluqlar\u0131, yuxu poz\u011funluqlar\u0131 v\u0259 demensiyan\u0131n beyin duman\u0131n\u0131n \u0259sas s\u0259b\u0259bl\u0259ri oldu\u011funu s&ouml;yl\u0259yir v\u0259 tez-tez yuxu g&ouml;rm\u0259nin d\u0259 beyin duman\u0131 il\u0259 \u0259laq\u0259li oldu\u011funu bildirirl\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, insanlar\u0131n zehni qabiliyy\u0259tl\u0259rinin azald\u0131\u011f\u0131n\u0131n f\u0259rqind\u0259 olmas\u0131n\u0131n x\u0259st\u0259lik dem\u0259k olmad\u0131\u011f\u0131n\u0131 ifad\u0259 ed\u0259n Nevroloq Prof. Dr. Bar\u0131\u015f Metin, beyin duman\u0131 olaraq t\u0259yin olunan v\u0259ziyy\u0259tin elmi v\u0259 ya tibbi bax\u0131mdan bir x\u0259st\u0259lik olmad\u0131\u011f\u0131n\u0131 deyir.&nbsp;<\/p>\n<p>&quot;Beyin duman\u0131 \u015fikay\u0259ti ad\u0259t\u0259n depressiya, narahatl\u0131q pozuqlu\u011fu, yuxu poz\u011funlu\u011fu, demans\u0131n erk\u0259n \u0259lam\u0259tl\u0259ri kimi x\u0259st\u0259likl\u0259rd\u0259n qaynaqlan\u0131r&quot;. &ndash; m&uuml;t\u0259x\u0259ssis bildirir.&nbsp;<br \/>\nBeyin duman\u0131 elmi v\u0259 ya tibbi bax\u0131mdan x\u0259st\u0259lik deyil<\/p>\n<p>Bar\u0131\u015f Metin qeyd edir ki, beyin duman\u0131 elmi v\u0259 ya tibbi bax\u0131mdan bir x\u0259st\u0259lik deyil.<br \/>\n&nbsp;Daha do\u011frusu, insanlar\u0131n &ouml;z zehni funksiyalar\u0131 il\u0259 ba\u011fl\u0131 qavrad\u0131qlar\u0131 problem\u0259 verdiyi dan\u0131\u015f\u0131q ad\u0131d\u0131r. H\u0259r bir insan\u0131n zehni qabiliyy\u0259tinin azald\u0131\u011f\u0131n\u0131 hiss etm\u0259sinin x\u0259st\u0259lik dem\u0259k olmad\u0131\u011f\u0131na diqq\u0259t &ccedil;\u0259k\u0259n Prof. Dr. Bar\u0131\u015f Metin: &ldquo;B\u0259z\u0259n insanlar\u0131n &ouml;zl\u0259rind\u0259n &ccedil;ox y&uuml;ks\u0259k performans g&ouml;zl\u0259ntil\u0259ri ola bil\u0259r. Bel\u0259 bir v\u0259ziyy\u0259td\u0259 y&uuml;ks\u0259k performans g&ouml;zl\u0259ntil\u0259rini qar\u015f\u0131laya bilm\u0259m\u0259k bir narahatl\u0131q kimi q\u0259bul edil\u0259 bil\u0259r. B\u0259z\u0259n bunun alt\u0131nda f\u0259rqli bir poz\u011funluq yarana bil\u0259r.<\/p>\n<p>Ona g&ouml;r\u0259 d\u0259 ara\u015fd\u0131rmaq laz\u0131md\u0131r. \u0130nsanlar biz\u0259 &ldquo;\u0259vv\u0259lki kimi diqq\u0259timi toplaya bilmir\u0259m, a\u011fl\u0131m \u0259vv\u0259lki kimi s&uuml;r\u0259tli i\u015fl\u0259mir, yadda\u015f\u0131m \u0259vv\u0259lki q\u0259d\u0259r g&uuml;cl&uuml; deyil, yuxudan oyanm\u0131r kimi hiss edir\u0259m, hiss edir\u0259m, hiss edir\u0259m, a\u011fl\u0131m \u0259vv\u0259lki kimi tez i\u015fl\u0259mir, yadda\u015f\u0131m g&uuml;cl&uuml; deyil, yuxudan oyanm\u0131r kimi hiss edir\u0259m, hiss edir\u0259m kimi \u015fikay\u0259tl\u0259rl\u0259 biz\u0259 m&uuml;raci\u0259t ed\u0259 bil\u0259r. sanki m\u0259n ayd\u0131n d&uuml;\u015f&uuml;n\u0259 bilmir\u0259m&rdquo; v\u0259 bu tip \u015fikay\u0259tl\u0259r beyin duman\u0131n\u0131 m&uuml;\u0259yy\u0259n edir. &ldquo;Bu \u015fikay\u0259tl\u0259ri e\u015fid\u0259nd\u0259 \u0259sas s\u0259b\u0259bl\u0259ri d&uuml;\u015f&uuml;nm\u0259y\u0259 ba\u015flay\u0131r\u0131q.<\/p>\n<p>Yadda\u015f poz\u011funlu\u011fu insanlar t\u0259r\u0259find\u0259n beyin duman\u0131 kimi d\u0259 q\u0259bul edil\u0259 bil\u0259r. Y\u0259ni depressiya v\u0259 anksiyete poz\u011funlu\u011fu olan insanlar frontal lobun tutulmas\u0131 s\u0259b\u0259bind\u0259n h\u0259qiqi zehni imkanlar\u0131ndan istifad\u0259 ed\u0259 bilm\u0259y\u0259c\u0259kl\u0259r. Bu s\u0259b\u0259bd\u0259n g&uuml;nd\u0259lik h\u0259yat\u0131nda performans\u0131nda azalma ola bil\u0259r&rdquo;.<br \/>\nTez-tez yuxu g&ouml;rm\u0259k beyin duman\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir &#8230;<br \/>\nTez-tez yuxu g&ouml;rm\u0259nin beyin duman\u0131 il\u0259 ba\u011fl\u0131 olub-olmamas\u0131na da ayd\u0131nl\u0131q g\u0259tir\u0259n Prof. Dr. Bar\u0131\u015f Metin: &ldquo;Tez-tez yuxu g&ouml;rm\u0259k \u0259slind\u0259 yuxu keyfiyy\u0259tinizin pis oldu\u011funu g&ouml;st\u0259rir. \u018fslind\u0259 h\u0259r gec\u0259 yuxu g&ouml;r&uuml;r&uuml;k, yuxumuzu xat\u0131rlamaq yuxumuzun k\u0259silm\u0259si dem\u0259kdir v\u0259 o fasil\u0259 zaman\u0131 oyand\u0131\u011f\u0131m\u0131z &uuml;&ccedil;&uuml;n yuxunu yadda\u015fa yaz\u0131r\u0131q. Tez-tez yuxu g&ouml;r\u0259n insanlar\u0131n yuxu keyfiyy\u0259ti &ccedil;ox vaxt pis olur. Bu v\u0259ziyy\u0259tin s\u0259b\u0259bi yuxu apnesi, depressiya v\u0259 ya f\u0259rqli bir poz\u011funluq ola bil\u0259r. &quot;Bunlar\u0131n ham\u0131s\u0131 beyin duman\u0131 il\u0259 \u0259laq\u0259li x\u0259st\u0259likl\u0259rdir.&quot; dedi.Prof. Dr. Bar\u0131\u015f Metin h\u0259m&ccedil;inin, beyin duman\u0131n\u0131n g&ouml;rm\u0259 poz\u011funlu\u011fu olmad\u0131\u011f\u0131n\u0131 v\u0259 &#39;beyin duman\u0131&#39; dey\u0259rk\u0259n bulan\u0131q g&ouml;rm\u0259 kimi bir v\u0259ziyy\u0259ti d&uuml;\u015f&uuml;nm\u0259m\u0259miz laz\u0131m oldu\u011funu vur\u011fulad\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M&uuml;t\u0259x\u0259ssisl\u0259r depressiya, narahatl\u0131q poz\u011funluqlar\u0131, yuxu poz\u011funluqlar\u0131 v\u0259 demensiyan\u0131n beyin duman\u0131n\u0131n \u0259sas s\u0259b\u0259bl\u0259ri oldu\u011funu s&ouml;yl\u0259yir v\u0259 tez-tez yuxu g&ouml;rm\u0259nin d\u0259 beyin duman\u0131 il\u0259 \u0259laq\u0259li oldu\u011funu bildirirl\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, insanlar\u0131n&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-213706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/213706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213706"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/213706\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=213706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=213706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}