{"id":213318,"date":"2024-11-23T07:29:31","date_gmt":"2024-11-23T03:29:31","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=213318","title":{"rendered":"Sad\u0259c\u0259 \u201cqaranl\u0131q qorxusu\u201d deyib ke\u00e7m\u0259yin!"},"content":{"rendered":"

M\u0259lum olub ki, qaranl\u0131q qorxusu u\u015faqlar\u0131n zehni inki\u015faf\u0131na t\u0259sir edir. U\u015faqlar\u0131n t\u0259x\u0259yyülü qaranl\u0131qla qar\u015f\u0131la\u015fd\u0131qda qorxuya çevrilir. M\u0259sum görün\u0259n bu qorxu yuxu rejimind\u0259n tutmu\u015f öyr\u0259nm\u0259y\u0259 v\u0259 h\u0259tta emosional tarazl\u0131\u011fa q\u0259d\u0259r bir çox sah\u0259d\u0259 ciddi t\u0259sirl\u0259r yarad\u0131r. <\/strong><\/p>\n

Ucnoqta.az xarici m\u0259tbuata istinad\u0259n x\u0259b\u0259r verir ki, qaranl\u0131q qorxusu u\u015faqlarda \u0259n çox rast g\u0259lin\u0259n emosional ç\u0259tinlikl\u0259rd\u0259n biri kimi ön\u0259 ç\u0131x\u0131r.
\nXüsusil\u0259 3-7 ya\u015f aras\u0131 u\u015faqlarda mü\u015fahid\u0259 olunan bu qorxu gec\u0259 yuxu rejimini pozmaqla yana\u015f\u0131, u\u015faqlar\u0131n ümumi \u0259hval-ruhiyy\u0259sin\u0259 v\u0259 zehni inki\u015faf\u0131na da z\u0259r\u0259r verir.<\/p>\n

B\u0259s, qaranl\u0131q qorxusunun s\u0259b\u0259bl\u0259ri n\u0259l\u0259rdir? Bu v\u0259ziyy\u0259tl\u0259 nec\u0259 m\u0259\u015f\u011ful olmaq olar?
\nTRT U\u015faq Psixoloqu Emine Özen deyir ki, valideynl\u0259r u\u015faqlar\u0131n\u0131n qorxular\u0131n\u0131 minimuma endirm\u0259d\u0259n bu qorxular\u0131 ciddi q\u0259bul ed\u0259r\u0259k empatik yana\u015fmal\u0131d\u0131rlar.<\/p>\n

Qaranl\u0131q qorxusu u\u015faqlar\u0131n t\u0259x\u0259yyülünün \u0259n güclü oldu\u011fu 3-7 ya\u015flar\u0131 aras\u0131nda yaran\u0131r.
\n Psixoloq Emine Özen d\u0259 qaranl\u0131q qorxusunun u\u015faqlar\u0131n t\u0259x\u0259yyülü il\u0259 qidaland\u0131\u011f\u0131n\u0131 vur\u011fulay\u0131r. O, h\u0259mçinin bildirir ki, bu qorxu u\u015faqlar\u0131n müst\u0259qillik qazanma prosesind\u0259 qar\u015f\u0131la\u015fd\u0131qlar\u0131 bir ç\u0259tinlikdir: "Bu ya\u015f qrupunda olan u\u015faqlar h\u0259l\u0259 d\u0259 reall\u0131q v\u0259 t\u0259x\u0259yyül aras\u0131ndak\u0131 f\u0259rqi tam ay\u0131rd ed\u0259 bilmirl\u0259r. Qaranl\u0131q onlar üçün nam\u0259lum mühit yarad\u0131r v\u0259 vizual i\u015far\u0259l\u0259r \u0259skik olur. , onlar \u0259traf mühiti d\u0259rk ed\u0259 bilmirl\u0259r, bu da onlar\u0131n t\u0259x\u0259yyüll\u0259rini \u0259l\u0259 keçirm\u0259y\u0259 vadar edir v\u0259 onlar qaranl\u0131qda canavarlar v\u0259 ya kabuslar kimi qorxulu \u015feyl\u0259ri t\u0259s\u0259vvür ed\u0259 bil\u0259rl\u0259r ki, bu da u\u015faqlar üçün real görün\u0259 bil\u0259r v\u0259 qorxuya s\u0259b\u0259b olur.<\/p>\n

Qaranl\u0131q qorxusu çox vaxt valideynl\u0259rd\u0259n ayr\u0131lma narahatl\u0131\u011f\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir. U\u015faq qaranl\u0131qda güv\u0259n hissini itir\u0259 bil\u0259r, bu da qorxusunu art\u0131ra bil\u0259r". Qaranl\u0131qdan qorxma\u011f\u0131n t\u0259bii bir inki\u015faf prosesi oldu\u011funa diqq\u0259t ç\u0259k\u0259n Özen, erk\u0259n müdaxil\u0259nin \u0259h\u0259miyy\u0259tin\u0259 d\u0259 i\u015far\u0259 edir. "Qaranl\u0131q qorxusu \u0259slind\u0259 inki\u015faf m\u0259rh\u0259l\u0259sidir v\u0259 u\u015faqlar do\u011fru d\u0259st\u0259k v\u0259 t\u0259hlük\u0259siz mühitl\u0259 bu qorxunun öhd\u0259sind\u0259n g\u0259l\u0259 bil\u0259rl\u0259r.<\/p>\n

 Qaranl\u0131q u\u015faqlar\u0131n t\u0259hlük\u0259sizlik hissini t\u0259hdid ed\u0259 bildiyin\u0259 gör\u0259, onlar\u0131n özl\u0259rini t\u0259hlük\u0259siz hiss etm\u0259l\u0259rini t\u0259min ed\u0259n bir yana\u015fma t\u0259tbiq etm\u0259k vacibdir. "Bu qorxu normal olaraq müv\u0259qq\u0259ti bir prosesdir v\u0259 sa\u011flam \u015f\u0259kild\u0259 aradan qald\u0131r\u0131la bil\u0259r."<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u0259lum olub ki, qaranl\u0131q qorxusu u\u015faqlar\u0131n zehni inki\u015faf\u0131na t\u0259sir edir. U\u015faqlar\u0131n t\u0259x\u0259yyülü qaranl\u0131qla qar\u015f\u0131la\u015fd\u0131qda qorxuya çevrilir. M\u0259sum görün\u0259n bu qorxu yuxu rejimind\u0259n tutmu\u015f öyr\u0259nm\u0259y\u0259 v\u0259 h\u0259tta emosional tarazl\u0131\u011fa q\u0259d\u0259r bir…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-213318","post","type-post","status-publish","format-standard","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/213318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213318"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/213318\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=213318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=213318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}