{"id":213165,"date":"2024-11-21T06:40:19","date_gmt":"2024-11-21T02:40:19","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=213165","title":{"rendered":"Bu meyv\u0259nin qab\u0131qlar\u0131 da \u015f\u0259fa m\u0259nb\u0259yidir!"},"content":{"rendered":"<p><strong>Z&ouml;vql\u0259 istehlak etdiyimiz qidalar\u0131n b\u0259zil\u0259ri kosmetika s\u0259nayesind\u0259 oldu\u011fu kimi d\u0259riy\u0259 qulluqda da istifad\u0259 olunur. Vitaminl\u0259ri, minerallar\u0131 v\u0259 antioksidantlar\u0131 il\u0259 se&ccedil;il\u0259n naringi onlardan biridir.<\/strong><\/p>\n<p>Naringi d\u0259rini g&ouml;z\u0259ll\u0259\u015fdirir. &Uuml;st\u0259lik, qab\u0131qlar\u0131 da meyv\u0259l\u0259ri q\u0259d\u0259r \u015f\u0259fa m\u0259nb\u0259yidir.<br \/>\nNaringi flavonoidl\u0259r v\u0259 beta-karoten kimi antioksidanlarla d\u0259rinin qocalma prosesini l\u0259ngidir. Kollagen istehsal\u0131n\u0131 d\u0259st\u0259kl\u0259y\u0259n bu meyv\u0259 d\u0259riy\u0259 qulluq rutinl\u0259rind\u0259 d\u0259 istifad\u0259 olunur.<\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, &ldquo;Times of India&rdquo; q\u0259zetind\u0259ki x\u0259b\u0259r\u0259 g&ouml;r\u0259,naringi qab\u0131\u011f\u0131 v\u0259 ya \u015fir\u0259sind\u0259n \u0259ld\u0259 edil\u0259n ekstraktlardan haz\u0131rlanan maskalar v\u0259 kreml\u0259r d\u0259rini g&ouml;z\u0259ll\u0259\u015fdirir. \u018flav\u0259 olaraq, naringi qab\u0131\u011f\u0131 toz hal\u0131na g\u0259tiril\u0259 v\u0259 ist\u0259s\u0259niz qab\u0131q kimi istifad\u0259 edil\u0259 bil\u0259r.<\/p>\n<p>H\u0259m dad\u0131na, h\u0259m d\u0259 sa\u011flaml\u0131\u011fa faydalar\u0131na g&ouml;r\u0259 &ccedil;ox m\u0259\u015fhur bir meyv\u0259 olan naringi d\u0259rinin elastikliyini qoruma\u011fa v\u0259 g\u0259nc g&ouml;r&uuml;nm\u0259sin\u0259 k&ouml;m\u0259k edir.<br \/>\nT\u0259rkibind\u0259 y&uuml;ks\u0259k miqdarda C vitamini olan naringi immunitet sistemini d\u0259st\u0259kl\u0259yir v\u0259 orqanizmi infeksiyalara qar\u015f\u0131 qoruyur.<br \/>\nT\u0259rkibind\u0259ki flavonoidl\u0259r v\u0259 beta-karoten kimi antioksidanlar h&uuml;ceyr\u0259l\u0259ri s\u0259rb\u0259st radikallar\u0131n z\u0259d\u0259l\u0259nm\u0259sin\u0259 qar\u015f\u0131 qoruyaraq ya\u015flanma prosesini l\u0259ngidir.<\/p>\n<p>Naringi yax\u015f\u0131 lif m\u0259nb\u0259yidir. Lif h\u0259zm sistemini t\u0259nziml\u0259yir, q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 ba\u011f\u0131rsaq sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir.<br \/>\nA\u015fa\u011f\u0131 kalorili bir meyv\u0259 olan naringi, t\u0259rkibind\u0259ki lif say\u0259sind\u0259 uzun m&uuml;dd\u0259t toxluq hissi yarad\u0131r v\u0259 sa\u011flam q\u0259lyanalt\u0131 alternativi t\u0259qdim edir.<br \/>\nNaringi kalium v\u0259 antioksidantlarla z\u0259ngindir. Kalium qan t\u0259zyiqini t\u0259nziml\u0259diyi halda, antioksidantlar damarlar\u0131 qoruyur v\u0259 &uuml;r\u0259k x\u0259st\u0259likl\u0259ri riskini azald\u0131r.<br \/>\nNaringi t\u0259rkibind\u0259ki A vitamini v\u0259 karotenoidl\u0259r g&ouml;z sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir v\u0259 g&ouml;rm\u0259 itkisinin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Z&ouml;vql\u0259 istehlak etdiyimiz qidalar\u0131n b\u0259zil\u0259ri kosmetika s\u0259nayesind\u0259 oldu\u011fu kimi d\u0259riy\u0259 qulluqda da istifad\u0259 olunur. Vitaminl\u0259ri, minerallar\u0131 v\u0259 antioksidantlar\u0131 il\u0259 se&ccedil;il\u0259n naringi onlardan biridir. Naringi d\u0259rini g&ouml;z\u0259ll\u0259\u015fdirir. &Uuml;st\u0259lik, qab\u0131qlar\u0131 da meyv\u0259l\u0259ri&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-213165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/213165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213165"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/213165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=213165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=213165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}