{"id":213010,"date":"2024-11-19T05:36:07","date_gmt":"2024-11-19T01:36:07","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=213010","title":{"rendered":"S\u0259h\u0259r yem\u0259yi \u00fc\u00e7\u00fcn uy\u011fun olmayan"},"content":{"rendered":"

Ür\u0259k v\u0259 damar x\u0259st\u0259likl\u0259ri \u0259hali aras\u0131nda ölüm hallar\u0131n\u0131n \u0259sas s\u0259b\u0259bidir. Üst\u0259lik, onlar\u0131n sa\u011flaml\u0131\u011f\u0131 \u0259sas\u0259n qidalanmadan as\u0131l\u0131d\u0131r.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, h\u0259kim Mixail Kutu\u015fov sa\u011flaml\u0131\u011f\u0131n\u0131za z\u0259r\u0259r verm\u0259m\u0259k üçün günün birinci yar\u0131s\u0131nda hans\u0131 yem\u0259kl\u0259ri yem\u0259k oldu\u011fundan dan\u0131\u015f\u0131b.
\nDuzlu v\u0259 \u015firin yem\u0259kl\u0259r özlüyünd\u0259 z\u0259r\u0259rlidir, ona gör\u0259 d\u0259 onlardan sui-istifad\u0259 etm\u0259m\u0259lisiniz. Bundan \u0259lav\u0259, onlar\u0131 s\u0259h\u0259r yem\u0259yi üçün yem\u0259m\u0259lisiniz.<\/p>\n

Müt\u0259x\u0259ssis xat\u0131rlad\u0131b ki, bütün gün üçün enerji ver\u0259n s\u0259h\u0259r yem\u0259yidir, t\u0259kc\u0259 ümumi rifaha deyil, h\u0259m d\u0259 qan t\u0259zyiqin\u0259 t\u0259sir göst\u0259rir.
\nBuna gör\u0259 d\u0259 \u015firniyyatlar v\u0259 duzla z\u0259ngin yem\u0259kl\u0259r yüks\u0259k t\u0259zyiqli insanlar üçün günün birinci yar\u0131s\u0131nda \u0259ks göst\u0259ri\u015fdir.<\/p>\n

Kutu\u015fov qeyd edir ki, hipertaniyal\u0131 x\u0259st\u0259l\u0259rd\u0259 ür\u0259k çat\u0131\u015fmazl\u0131\u011f\u0131 inki\u015faf riski var, buna gör\u0259 d\u0259 q\u0259fil d\u0259yi\u015fiklikl\u0259rd\u0259n qaçaraq, onlar\u0131n bölünm\u0259sin\u0259 n\u0259zar\u0259t etm\u0259k laz\u0131md\u0131r.
\nEyni zamanda, m\u0259s\u0259l\u0259n, bi\u015fmi\u015f yumurtaya s\u0259xav\u0259tl\u0259 \u0259lav\u0259 edil\u0259n duz b\u0259d\u0259nd\u0259 suyun tutulmas\u0131na s\u0259b\u0259b olur.<\/p>\n

Bu, dövran ed\u0259n qan\u0131n h\u0259cmini art\u0131r\u0131r v\u0259 qan t\u0259zyiqini art\u0131r\u0131r" -dey\u0259 h\u0259kim x\u0259b\u0259rdarl\u0131q edib.
\n\u015e\u0259k\u0259r d\u0259 ür\u0259yin f\u0259aliyy\u0259tin\u0259 m\u0259nfi t\u0259sir göst\u0259rir. Fakt budur ki, qanda insulinin s\u0259viyy\u0259sini art\u0131r\u0131r, qan t\u0259zyiqinin artmas\u0131na s\u0259b\u0259b olur.
\nEyni zamanda, s\u0259h\u0259r saatlar\u0131nda qanda insulinin s\u0259viyy\u0259si öz-özün\u0259 yüks\u0259kdir v\u0259 \u015firniyyatlar\u0131n \u0259lav\u0259 bir hiss\u0259si qlükoza s\u0259viyy\u0259sinin k\u0259skin artmas\u0131na s\u0259b\u0259b olacaqd\u0131r.
\n <\/p>\n","protected":false},"excerpt":{"rendered":"

Ür\u0259k v\u0259 damar x\u0259st\u0259likl\u0259ri \u0259hali aras\u0131nda ölüm hallar\u0131n\u0131n \u0259sas s\u0259b\u0259bidir. Üst\u0259lik, onlar\u0131n sa\u011flaml\u0131\u011f\u0131 \u0259sas\u0259n qidalanmadan as\u0131l\u0131d\u0131r. Ucnoqta.az x\u0259b\u0259r verir ki, h\u0259kim Mixail Kutu\u015fov sa\u011flaml\u0131\u011f\u0131n\u0131za z\u0259r\u0259r verm\u0259m\u0259k üçün günün birinci yar\u0131s\u0131nda…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-213010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/213010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213010"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/213010\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=213010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=213010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}