{"id":211935,"date":"2024-10-31T05:52:05","date_gmt":"2024-10-31T01:52:05","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=211935","title":{"rendered":"\u00dczg\u00fc\u00e7\u00fcl\u00fcy\u00fcn u\u015faq orqanizmi \u00fc\u00e7\u00fcn faydalar\u0131\u00a0"},"content":{"rendered":"<p><strong>Son ill\u0259rd\u0259 u\u015faqlar\u0131n az qala do\u011fuldu\u011fu andan &uuml;zg&uuml;&ccedil;&uuml;l&uuml;k d\u0259rsl\u0259rin\u0259 g&ouml;nd\u0259rilm\u0259si tendensiyas\u0131 m&uuml;\u015fahid\u0259 olunur.<\/strong><\/p>\n<p>&nbsp;U\u015faqlar hovuzda t\u0259limat&ccedil;\u0131lar\u0131n r\u0259hb\u0259rliyi alt\u0131nda 30 d\u0259qiq\u0259, daha b&ouml;y&uuml;k u\u015faqlar is\u0259 t\u0259xmin\u0259n bir saat &uuml;z&uuml;r, bundan \u0259vv\u0259l masaj v\u0259 isinm\u0259 h\u0259r\u0259k\u0259tl\u0259ri ke&ccedil;irl\u0259r.<\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, pediatr Kirill Konstantinovun fikrinc\u0259, &uuml;zg&uuml;&ccedil;&uuml;l&uuml;k sa\u011flaml\u0131\u011fa m&uuml;sb\u0259t t\u0259sir g&ouml;st\u0259rir. Su \u0259z\u0259l\u0259 hipertonikliyini azaltma\u011fa k&ouml;m\u0259k edir v\u0259 u\u015faqlar\u0131n rahatlamas\u0131na k&ouml;m\u0259k edir.<br \/>\nBundan \u0259lav\u0259, suda m\u0259\u015fq etm\u0259k, x&uuml;sus\u0259n d\u0259 k&ouml;rp\u0259l\u0259rd\u0259 \u0259z\u0259l\u0259 k&uuml;tl\u0259sinin normal inki\u015faf\u0131na k&ouml;m\u0259k edir.<\/p>\n<p>Konstantinov onu da vur\u011fulad\u0131 ki, &uuml;zg&uuml;&ccedil;&uuml;l&uuml;k bir &ccedil;ox xroniki x\u0259st\u0259likl\u0259r &uuml;&ccedil;&uuml;n effektiv reabilitasiya kursu ola bil\u0259r, buna g&ouml;r\u0259 d\u0259 ilin hans\u0131 vaxt\u0131ndan as\u0131l\u0131 olmayaraq, iki aydan \u0259vv\u0259l hovuzda m\u0259\u015fq\u0259 ba\u015flaya bil\u0259rsiniz.<br \/>\nU\u015faqlar\u0131n t\u0259hl&uuml;k\u0259sizliyini t\u0259min etm\u0259k &uuml;&ccedil;&uuml;n hovuzun suyun v\u0259 havan\u0131n temperaturu, el\u0259c\u0259 d\u0259 r&uuml;tub\u0259t s\u0259viyy\u0259si kimi b&uuml;t&uuml;n z\u0259ruri t\u0259l\u0259bl\u0259r\u0259 cavab verm\u0259si burada vacibdir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son ill\u0259rd\u0259 u\u015faqlar\u0131n az qala do\u011fuldu\u011fu andan &uuml;zg&uuml;&ccedil;&uuml;l&uuml;k d\u0259rsl\u0259rin\u0259 g&ouml;nd\u0259rilm\u0259si tendensiyas\u0131 m&uuml;\u015fahid\u0259 olunur. &nbsp;U\u015faqlar hovuzda t\u0259limat&ccedil;\u0131lar\u0131n r\u0259hb\u0259rliyi alt\u0131nda 30 d\u0259qiq\u0259, daha b&ouml;y&uuml;k u\u015faqlar is\u0259 t\u0259xmin\u0259n bir saat &uuml;z&uuml;r, bundan \u0259vv\u0259l&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-211935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/211935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=211935"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/211935\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=211935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=211935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=211935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}