{"id":210669,"date":"2024-10-10T05:59:50","date_gmt":"2024-10-10T01:59:50","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=210669","title":{"rendered":"Ba\u011f\u0131rsaqlar \u00fc\u00e7\u00fcn \u0259n sa\u011flam"},"content":{"rendered":"<p><strong>He&ccedil; kim\u0259 sirr deyil ki, qoz-f\u0131nd\u0131q insan orqanizmi &uuml;&ccedil;&uuml;n sa\u011flam bir m\u0259hsuldur.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az xarici m\u0259tbuata istinad\u0259n x\u0259b\u0259r verir ki, bu yax\u0131nlarda apar\u0131lan bir ara\u015fd\u0131rma, onlardan hans\u0131n\u0131n istifad\u0259sinin m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n qoruyucu funksiyalar\u0131n\u0131 art\u0131rd\u0131\u011f\u0131n\u0131 g&ouml;st\u0259rib.<\/p>\n<p>K&ouml;n&uuml;ll&uuml;l\u0259r &uuml;z\u0259rind\u0259 apar\u0131lan ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, Braziliya qoz-f\u0131nd\u0131qlar\u0131n\u0131n p\u0259hriz\u0259 daxil edilm\u0259si ba\u011f\u0131rsaqlar\u0131n i\u015fin\u0259 k&ouml;m\u0259k edir.<br \/>\nBu m\u0259hsulu t\u0259\u015fkil ed\u0259n madd\u0259l\u0259r ba\u011f\u0131rsaqlarda qoruyucu mane\u0259 \u0259m\u0259l\u0259 g\u0259tirir, toksinl\u0259r\u0259 v\u0259 patogen mikroorqanizml\u0259r\u0259 qar\u015f\u0131 m&uuml;qavim\u0259t g&ouml;st\u0259rir, iltihab prosesinin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p>M&uuml;vafiq ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri &ldquo;Journal of Nutrition&rdquo; platformas\u0131 t\u0259r\u0259find\u0259n d\u0259rc edilib.<br \/>\nM&uuml;t\u0259x\u0259ssisl\u0259rin fikrinc\u0259, terapevtik effekt Braziliya qozunu t\u0259\u015fkil ed\u0259n &ccedil;oxlu miqdarda vitamin v\u0259 mikroelementl\u0259r say\u0259sind\u0259 \u0259ld\u0259 edilir.<br \/>\nO c&uuml;ml\u0259d\u0259n b\u0259d\u0259ni antioksidantlarla doyuran selenium.<\/p>\n<p>Qiym\u0259tli bitki birl\u0259\u015fm\u0259l\u0259ri s\u0259rb\u0259st radikallarla m&uuml;bariz\u0259 apar\u0131r v\u0259 x\u0259r&ccedil;\u0259ngin inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<br \/>\nEyni zamanda, y&uuml;ks\u0259k kalorili m\u0259zmunu unutmadan h\u0259r g&uuml;n c\u0259mi bir ne&ccedil;\u0259 qoz-f\u0131nd\u0131q istehlak etm\u0259k kifay\u0259tdir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>He&ccedil; kim\u0259 sirr deyil ki, qoz-f\u0131nd\u0131q insan orqanizmi &uuml;&ccedil;&uuml;n sa\u011flam bir m\u0259hsuldur.&nbsp; Ucnoqta.az xarici m\u0259tbuata istinad\u0259n x\u0259b\u0259r verir ki, bu yax\u0131nlarda apar\u0131lan bir ara\u015fd\u0131rma, onlardan hans\u0131n\u0131n istifad\u0259sinin m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n qoruyucu&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-210669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/210669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=210669"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/210669\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=210669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=210669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=210669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}