{"id":210426,"date":"2024-10-07T08:13:59","date_gmt":"2024-10-07T04:13:59","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=210426","title":{"rendered":"Vitaminl\u0259rl\u0259 ba\u011fl\u0131 \u00e7ox vacib x\u0259b\u0259rdarl\u0131q!"},"content":{"rendered":"

Vitamin v\u0259 \u0259lav\u0259l\u0259rin xüsusil\u0259 mövsümi keçidl\u0259rd\u0259 \u015füursuzca istifad\u0259 edilm\u0259si v\u0259 bunlar\u0131n infarkt, epilepsiya v\u0259 buna b\u0259nz\u0259r poz\u011funluqlara s\u0259b\u0259b ola bil\u0259r.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, prof. dr. Co\u015fqun Usta AA müxbirin\u0259 s\u0259ri\u015ft\u0259siz insanlara vitamin v\u0259 \u0259lav\u0259l\u0259rd\u0259n istifad\u0259 mövzusunda t\u0259lim keç\u0259 bil\u0259c\u0259yini, televiziya v\u0259 sosial mediada bununla ba\u011fl\u0131 t\u0259klifl\u0259rin oldu\u011funu bildirib.<\/p>\n

 “Funksional tibb” ad\u0131 alt\u0131nda t\u0259lim vasit\u0259sil\u0259 \u0259lav\u0259l\u0259rin istifad\u0259sin\u0259 dair ciddi t\u0259limatlar mövcuddur. Onlar\u0131n istifad\u0259si xüsusil\u0259 Covid-19 epidemiyas\u0131ndan sonra art\u0131b.
\n\u0130nsanlar maqnezium, D vitamini, kalsium, kalium v\u0259 sink q\u0259bul etm\u0259li olduqlar\u0131n\u0131 dü\u015fünm\u0259y\u0259 ba\u015flad\u0131lar. <\/p>\n

"Yanl\u0131\u015f maqnezium müalic\u0259si ani infarktlara, beyind\u0259 b\u0259zi elektrik d\u0259yi\u015fiklikl\u0259rin\u0259, epilepsiya v\u0259 buna b\u0259nz\u0259r v\u0259ziyy\u0259tl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r" – h\u0259kim deyir.
\nEyni müalic\u0259nin h\u0259r k\u0259s\u0259 t\u0259tbiq edil\u0259 bilm\u0259y\u0259c\u0259yin\u0259 diqq\u0259t ç\u0259k\u0259n Usta, h\u0259r astma x\u0259st\u0259sinin eyni d\u0259rman\u0131 istifad\u0259 ed\u0259 bilm\u0259y\u0259c\u0259yini, ona gör\u0259 d\u0259 \u0259n az\u0131 20-30 f\u0259rqli astma d\u0259rman\u0131n\u0131n oldu\u011funu vur\u011fulad\u0131.<\/p>\n

Mövsümi keçidl\u0259r zaman\u0131 insanlar\u0131n g\u0259r\u0259ksiz yer\u0259 vitamin v\u0259 \u0259lav\u0259l\u0259r\u0259 müraci\u0259t ed\u0259 bil\u0259c\u0259yini dey\u0259n Usta, bunun \u0259v\u0259zin\u0259 düzgün qidalan, keyfiyy\u0259tli yuxu al, mövsümi qidalar\u0131 q\u0259bul etm\u0259y\u0259 diqq\u0259tli olma\u011f\u0131 tövsiyy\u0259 edir.
\nMüalic\u0259l\u0259r v\u0259 \u0259lav\u0259l\u0259r f\u0259rdi olaraq spesifikdir. Bu müt\u0259x\u0259ssis \u0259ll\u0259r t\u0259r\u0259find\u0259n d\u0259st\u0259kl\u0259nm\u0259lidir. Porta\u011fal \u0259lav\u0259l\u0259rini istehlak etm\u0259k \u0259v\u0259zin\u0259 q\u0259bul ed\u0259nl\u0259r var. “Yüks\u0259k dozada C vitamini böyr\u0259kl\u0259r\u0259 ciddi ziyan vurur. Müayin\u0259l\u0259r apar\u0131ld\u0131qdan sonra h\u0259kim tövsiy\u0259si il\u0259 f\u0259rdi vitamin v\u0259 \u0259lav\u0259l\u0259rin istifad\u0259 edilm\u0259si laz\u0131m oldu\u011funu qeyd ed\u0259n Usta, idmanç\u0131lar\u0131n da laz\u0131ms\u0131z yer\u0259 amin tur\u015fular\u0131ndan istifad\u0259 edildiyini izah ed\u0259n Usta, amin tur\u015fular\u0131nda glutamat\u0131n oldu\u011funu v\u0259 bunun beyin\u0259 ciddi ziyan vura bil\u0259c\u0259yini söyl\u0259di. \u018flav\u0259 m\u0259hsullar\u0131n istehsal\u0131na çox yax\u015f\u0131 n\u0259zar\u0259t edilm\u0259si laz\u0131m oldu\u011funu dey\u0259n Usta, amin tur\u015fular\u0131ndan laz\u0131ms\u0131z \u015f\u0259kild\u0259 istifad\u0259 edilm\u0259si laz\u0131m oldu\u011funu bildirdi.
\nSon ill\u0259rd\u0259 aral\u0131q oruc tutmaq, çör\u0259kd\u0259n imtina etm\u0259k kimi tövsiy\u0259l\u0259rin artd\u0131\u011f\u0131n\u0131 ifad\u0259 ed\u0259n Usta, “\u015e\u0259k\u0259r x\u0259st\u0259si v\u0259 özü problemi olmayan birinin bo\u015f yer\u0259 çör\u0259yi k\u0259sm\u0259sin\u0259 ehtiyac yoxdur.
\n\u018fg\u0259r \u015f\u0259k\u0259rli diabetiniz, ür\u0259k çat\u0131\u015fmazl\u0131\u011f\u0131n\u0131z varsa, ya\u015fl\u0131s\u0131n\u0131zsa v\u0259 ya hamil\u0259sinizs\u0259, aral\u0131q oruc tuta bilm\u0259zsiniz. “\u0130nfarkt keçir\u0259, epilepsiyaya tutula, hipertoniyadan dü\u015f\u0259, ba\u015f\u0131n\u0131z\u0131 vura v\u0259 h\u0259yat\u0131n\u0131 itir\u0259 bil\u0259rsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vitamin v\u0259 \u0259lav\u0259l\u0259rin xüsusil\u0259 mövsümi keçidl\u0259rd\u0259 \u015füursuzca istifad\u0259 edilm\u0259si v\u0259 bunlar\u0131n infarkt, epilepsiya v\u0259 buna b\u0259nz\u0259r poz\u011funluqlara s\u0259b\u0259b ola bil\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, prof. dr. Co\u015fqun Usta AA müxbirin\u0259…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-210426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/210426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=210426"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/210426\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=210426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=210426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=210426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}