{"id":209966,"date":"2024-09-30T06:44:58","date_gmt":"2024-09-30T02:44:58","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=209966","title":{"rendered":"Orqanizmin susuz qald\u0131\u011f\u0131n\u0131n"},"content":{"rendered":"<p><strong>B\u0259d\u0259nd\u0259 su itkisi, y\u0259ni susuzla\u015fd\u0131rma orqanizmd\u0259 laz\u0131mi funksiyalar\u0131 yerin\u0259 yetirm\u0259k &uuml;&ccedil;&uuml;n kifay\u0259t q\u0259d\u0259r su v\u0259 maye olmad\u0131\u011f\u0131 zaman meydana g\u0259l\u0259n bir v\u0259ziyy\u0259tdir.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, m&uuml;t\u0259x\u0259ssis dietoloq \u015e&uuml;kr&uuml; Can G&uuml;l\u015fen m&ouml;vzu il\u0259 ba\u011fl\u0131 dan\u0131\u015f\u0131b.<br \/>\n\u0130nsan b\u0259d\u0259ninin t\u0259xmin\u0259n 65%-i sudan ibar\u0259tdir v\u0259 g&uuml;nd\u0259 orta hesabla 3 litr su itirir. \u0130tirilmi\u015f mayel\u0259r \u0259v\u0259z edilm\u0259dikd\u0259, susuz qal\u0131rs\u0131n\u0131z.<\/p>\n<p>Susuzluqla yana\u015f\u0131, orqanizmin elektrolit balans\u0131n\u0131 t\u0259nziml\u0259y\u0259n natrium, kalsium v\u0259 kalium kimi minerallar da xaric olur v\u0259 orqanizm z\u0259ruri minerallardan m\u0259hrum olur.<br \/>\nB\u0259d\u0259nin susuzlu\u011funun siqnallar\u0131 a\u015fa\u011f\u0131dak\u0131lard\u0131r;<br \/>\nh\u0259zm sisteminin poz\u011funluqlar\u0131,<br \/>\nZehni performans\u0131n pisl\u0259\u015fm\u0259si v\u0259 g&uuml;cl&uuml; ba\u015f a\u011fr\u0131s\u0131 sidik r\u0259nginin qaralmas\u0131 v\u0259 sidik ifraz\u0131nda &ccedil;\u0259tinlik.<br \/>\nba\u011f\u0131rsaq t\u0259sirl\u0259ri<br \/>\nQan h\u0259cmi azal\u0131r v\u0259 qan t\u0259zyiqi a\u015fa\u011f\u0131 d&uuml;\u015f&uuml;r<br \/>\nB\u0259d\u0259n h\u0259r\u0259k\u0259tl\u0259rind\u0259 azalma var<br \/>\nD\u0259rid\u0259n, n\u0259cisd\u0259n v\u0259 a\u011fciy\u0259rl\u0259rd\u0259n su itkisi davam etdikc\u0259 b\u0259d\u0259n quruyur v\u0259 b\u0259d\u0259n sa\u011flaml\u0131\u011f\u0131 pisl\u0259\u015fir.<\/p>\n<p>Uzun m&uuml;dd\u0259tli susuzluqdan sonra orqanizmd\u0259 su miqdar\u0131n\u0131n 15-20 faizinin itirilm\u0259si komaya v\u0259 h\u0259tta &ouml;l&uuml;m\u0259 s\u0259b\u0259b olur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0259d\u0259nd\u0259 su itkisi, y\u0259ni susuzla\u015fd\u0131rma orqanizmd\u0259 laz\u0131mi funksiyalar\u0131 yerin\u0259 yetirm\u0259k &uuml;&ccedil;&uuml;n kifay\u0259t q\u0259d\u0259r su v\u0259 maye olmad\u0131\u011f\u0131 zaman meydana g\u0259l\u0259n bir v\u0259ziyy\u0259tdir. Ucnoqta.az x\u0259b\u0259r verir ki, m&uuml;t\u0259x\u0259ssis dietoloq \u015e&uuml;kr&uuml; Can&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-209966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/209966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209966"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/209966\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=209966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=209966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}