{"id":209883,"date":"2024-09-27T14:31:19","date_gmt":"2024-09-27T10:31:19","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=209883","title":{"rendered":"G\u00fcnd\u0259lik sosiska-kolbasa yey\u0259nl\u0259r\u0259"},"content":{"rendered":"<p><strong>&nbsp;G&uuml;nd\u0259lik sosiska v\u0259 kolbasa istehlak\u0131 x\u0259r&ccedil;\u0259ng riskini 18% art\u0131r\u0131r<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, qastroenteroloq Lyudmila Suxorukova sosiskalar\u0131n g&uuml;nd\u0259lik istehlak\u0131 n\u0259tic\u0259sind\u0259 yaranan x\u0259st\u0259likl\u0259ri a&ccedil;\u0131qlay\u0131b. H\u0259kimin s&ouml;zl\u0259rin\u0259 g&ouml;r\u0259, ilk n&ouml;vb\u0259d\u0259 bunlar onkoloji x\u0259st\u0259likl\u0259rdir.<\/p>\n<p>M&uuml;t\u0259x\u0259ssisl\u0259r statistik m\u0259lumatlar\u0131 &ouml;yr\u0259ndikd\u0259n sonra bel\u0259 q\u0259na\u0259t\u0259 g\u0259libl\u0259r ki, emal olunmu\u015f \u0259tin kolorektal x\u0259r&ccedil;\u0259ngin inki\u015faf\u0131 il\u0259 s\u0131x \u0259laq\u0259si var.<\/p>\n<p>Kolbasa, bildiyiniz kimi, h\u0259m d\u0259 emal olunmu\u015f m\u0259hsullard\u0131r.<\/p>\n<p>&nbsp;&quot;T\u0259hlil g&ouml;st\u0259rdi ki, g&uuml;nd\u0259lik t\u0259xmin\u0259n 50 qram emal olunmu\u015f \u0259tin istehlak\u0131 &#8211; bir orta kolbasa ekvivalenti &#8211; kolorektal x\u0259r&ccedil;\u0259ng riskinin 18% artmas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir&quot;, &#8211; Suxorukova bildirib.<br \/>\nBundan \u0259lav\u0259, kolbasalar\u0131n m&uuml;nt\u0259z\u0259m istifad\u0259si &uuml;r\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b olur.<br \/>\nSuxorukova qeyd edir ki, kolbasalarda &ccedil;oxlu duz v\u0259 doymu\u015f ya\u011flar var ki, onlar\u0131n art\u0131ql\u0131\u011f\u0131 qan t\u0259zyiqi v\u0259 ateroskleroza s\u0259b\u0259b olur. Bunlar &uuml;r\u0259k-damar x\u0259st\u0259likl\u0259rinin inki\u015faf riskini art\u0131ran amill\u0259rdir.<\/p>\n<p>Kolbasalar\u0131n m&uuml;nt\u0259z\u0259m istifad\u0259si n\u0259tic\u0259sind\u0259 yaranan dig\u0259r bir x\u0259st\u0259lik demensiyad\u0131r. Suxorukova bildirib ki, g&uuml;nd\u0259 \u0259lav\u0259 25 qram kolbasa, patologiyan\u0131n inki\u015faf ehtimal\u0131n\u0131 40% art\u0131r\u0131r.<\/p>\n<p>Bu arada, \u0259vv\u0259ll\u0259r i\u015fl\u0259nmi\u015f qidalar\u0131n artrit riskini art\u0131rd\u0131\u011f\u0131 bildirilmi\u015fdi. Bu x\u0259st\u0259lik iltihaba s\u0259b\u0259b olan madd\u0259l\u0259r\u0259 g&ouml;r\u0259 ba\u015f verir.<br \/>\nBuraya \u015f\u0259k\u0259r, gluten, s&uuml;d m\u0259hsullar\u0131, soya, toxum ya\u011flar\u0131, s&uuml;ni tatland\u0131r\u0131c\u0131lar v\u0259 qida konservantlar\u0131 daxildir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;G&uuml;nd\u0259lik sosiska v\u0259 kolbasa istehlak\u0131 x\u0259r&ccedil;\u0259ng riskini 18% art\u0131r\u0131r Ucnoqta.az x\u0259b\u0259r verir ki, qastroenteroloq Lyudmila Suxorukova sosiskalar\u0131n g&uuml;nd\u0259lik istehlak\u0131 n\u0259tic\u0259sind\u0259 yaranan x\u0259st\u0259likl\u0259ri a&ccedil;\u0131qlay\u0131b. H\u0259kimin s&ouml;zl\u0259rin\u0259 g&ouml;r\u0259, ilk n&ouml;vb\u0259d\u0259 bunlar onkoloji&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-209883","post","type-post","status-publish","format-standard","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/209883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209883"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/209883\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=209883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=209883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}