{"id":209591,"date":"2024-09-24T05:51:33","date_gmt":"2024-09-24T01:51:33","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=209591","title":{"rendered":"Televizora baxark\u0259n yem\u0259k yem\u0259k z\u0259r\u0259rlidir?"},"content":{"rendered":"<p><strong>Bax\u0131las\u0131 &ccedil;oxlu seriallar v\u0259 filml\u0259r oldu\u011fu halda televizor qar\u015f\u0131s\u0131nda yem\u0259k yem\u0259k cazib\u0259dard\u0131r. Bel\u0259likl\u0259, bu, h\u0259qiq\u0259t\u0259n yax\u015f\u0131 bir fikirdir?<br \/>\nTelevizor qar\u015f\u0131s\u0131nda yem\u0259k yem\u0259k sa\u011flaml\u0131q bax\u0131m\u0131ndan yax\u015f\u0131 reputasiyaya malik deyil. 20-ci \u0259srin \u0259vv\u0259ll\u0259rind\u0259 AB\u015e-da yaranan &quot;TV \u015fam yem\u0259yi&quot; anlay\u0131\u015f\u0131 divanda oturark\u0259n yeyil\u0259n duz v\u0259 \u0259lav\u0259l\u0259rl\u0259 dolu i\u015fl\u0259nmi\u015f yem\u0259yin g&ouml;r&uuml;nt&uuml;l\u0259rini a\u011fla g\u0259tirir.<\/strong><br \/>\nB\u0259s, televizor qar\u015f\u0131s\u0131nda t\u0259r\u0259v\u0259z v\u0259 tax\u0131lla dolu sa\u011flam bo\u015fqab yem\u0259k d\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131za m\u0259nfi t\u0259sir g&ouml;st\u0259rirmi?<\/p>\n<p>Ucnoqta.az T&uuml;rkiy\u0259 m\u0259tbuat\u0131na istinad\u0259n x\u0259b\u0259r verir ki, bununla ba\u011fl\u0131 b\u0259zi siqnallar var. Ara\u015fd\u0131rmalar g&ouml;st\u0259rir ki, bo\u015fqab\u0131m\u0131zda n\u0259 olmas\u0131ndan as\u0131l\u0131 olmayaraq, televizor qar\u015f\u0131s\u0131nda yem\u0259k yem\u0259k yax\u015f\u0131 v\u0259rdi\u015f deyil. Bunun s\u0259b\u0259bi:<\/p>\n<p>Biz s&uuml;jet\u0259 qar\u0131\u015fd\u0131\u011f\u0131m\u0131z\u0131n f\u0259rqind\u0259 deyilik. Televiziya izl\u0259m\u0259k v\u0259 obezite riskinin artmas\u0131 aras\u0131nda \u0259laq\u0259ni g&ouml;st\u0259r\u0259n bir &ccedil;ox ara\u015fd\u0131rma var. Bunun bir s\u0259b\u0259bi a\u015fa\u011f\u0131 m\u0259\u015fq s\u0259viyy\u0259sidir. Ancaq televizora baxmaq da n\u0259 q\u0259d\u0259r yediyimiz\u0259 t\u0259sir ed\u0259 bil\u0259r.<\/p>\n<p>Amsterdam Universitetind\u0259n olan &uuml;nsiyy\u0259t&ccedil;i Monique Alblas deyir ki, televizora baxark\u0259n daha &ccedil;ox yem\u0259k yem\u0259yin s\u0259b\u0259bl\u0259rind\u0259n biri diqq\u0259tin yay\u0131nmas\u0131 kimi g&ouml;st\u0259rilib. Bizi c\u0259lbedici bir s&uuml;jet\u0259 qap\u0131ld\u0131qda, yem\u0259y\u0259 daha az diqq\u0259t yetiririk v\u0259 bel\u0259likl\u0259, tox oldu\u011fumuzu bildir\u0259n b\u0259d\u0259n siqnallar\u0131ndan x\u0259b\u0259rsiz oluruq. Bu, h\u0259ddind\u0259n art\u0131q yem\u0259y\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>Televiziya qar\u015f\u0131s\u0131nda yem\u0259k yey\u0259rk\u0259n n\u0259 yediyimizi xat\u0131rlam\u0131r\u0131q v\u0259 yediyimiz miqdar\u0131 d\u0259qiq hesablaya bilmirik. Bu, daha &ccedil;ox yem\u0259y\u0259 s\u0259b\u0259b ola bil\u0259r.<br \/>\nAlblas Hollandiya Sosial T\u0259dqiqatlar \u0130nstitutu t\u0259r\u0259find\u0259n toplanan m\u0259lumatlar\u0131 t\u0259hlil ed\u0259rk\u0259n insanlar\u0131n eyni vaxtda televizora baxark\u0259n yem\u0259k yem\u0259sinin daha uzun s&uuml;rd&uuml;y&uuml;n&uuml; f\u0259rq etdi.<br \/>\nBu analiz h\u0259m d\u0259 insanlar\u0131n diqq\u0259ti yay\u0131nd\u0131r\u0131ld\u0131\u011f\u0131 &uuml;&ccedil;&uuml;n n\u0259 q\u0259d\u0259r yedikl\u0259rinin f\u0259rqind\u0259 olmad\u0131\u011f\u0131n\u0131 ortaya qoydu.<br \/>\nTap\u0131nt\u0131lar insanlar\u0131n daha &ccedil;ox yedikl\u0259rini v\u0259 ya tam olaraq hans\u0131 n&ouml;v qidalar\u0131 yedikl\u0259rini g&ouml;st\u0259rmir. Sad\u0259c\u0259 yem\u0259k &uuml;&ccedil;&uuml;n s\u0259rf olunan vaxt\u0131n daha uzun oldu\u011funu ortaya qoyur. Bununla bel\u0259, Alblasa g&ouml;r\u0259, yem\u0259k &uuml;&ccedil;&uuml;n s\u0259rf olunan vaxt\u0131n daha &ccedil;ox kalori yem\u0259kl\u0259 \u0259laq\u0259li oldu\u011funu g&ouml;st\u0259r\u0259n m&ouml;vcud ara\u015fd\u0131rmalar var.<br \/>\nTeleviziya izl\u0259y\u0259rk\u0259n daha &ccedil;ox yem\u0259k yem\u0259yimizin ba\u015fqa bir s\u0259b\u0259bi, yedikl\u0259rimiz\u0259 daha &ccedil;ox diqq\u0259t yetirdiyimiz zaman yem\u0259yin dad\u0131n\u0131n eyni olmamas\u0131 ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bax\u0131las\u0131 &ccedil;oxlu seriallar v\u0259 filml\u0259r oldu\u011fu halda televizor qar\u015f\u0131s\u0131nda yem\u0259k yem\u0259k cazib\u0259dard\u0131r. Bel\u0259likl\u0259, bu, h\u0259qiq\u0259t\u0259n yax\u015f\u0131 bir fikirdir? Televizor qar\u015f\u0131s\u0131nda yem\u0259k yem\u0259k sa\u011flaml\u0131q bax\u0131m\u0131ndan yax\u015f\u0131 reputasiyaya malik deyil. 20-ci \u0259srin&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-209591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/209591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209591"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/209591\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=209591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=209591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}