{"id":209513,"date":"2024-09-23T05:11:28","date_gmt":"2024-09-23T01:11:28","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=209513","title":{"rendered":"Tur\u015fulara diqq\u0259t:"},"content":{"rendered":"<p><strong>Tur\u015fu m&ouml;vs&uuml;m&uuml;n&uuml;n g\u0259lm\u0259si il\u0259 birlikd\u0259 xarab tur\u015fular\u0131n istehlak\u0131 v\u0259 h\u0259ddind\u0259n art\u0131q istehlak\u0131 insan orqanizmind\u0259 ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az T&uuml;rkiy\u0259m\u0259tbuat\u0131na istinad\u0259n x\u0259b\u0259r verir ki, Dr. H&uuml;seyn Sar\u0131kaya ur\u015fu istehlak ed\u0259rk\u0259n diqq\u0259t edilm\u0259si laz\u0131m olan m\u0259s\u0259l\u0259l\u0259r haqq\u0131nda x\u0259b\u0259rdarl\u0131q edib. Onun s&ouml;zl\u0259rin\u0259 g&ouml;r\u0259, tur\u015funun qapa\u011f\u0131n\u0131n tam ba\u011flanmamas\u0131n v\u0259 ya a&ccedil;\u0131q qalmas\u0131 tur\u015funun xarab olmas\u0131na s\u0259b\u0259b ola bil\u0259r.<br \/>\nKorlanm\u0131\u015f tur\u015fular\u0131n istehlak\u0131n\u0131n insan sa\u011flaml\u0131\u011f\u0131nda ciddi probleml\u0259r yarada bil\u0259c\u0259yini dey\u0259n Dr. Sar\u0131kaya, h\u0259ddind\u0259n art\u0131q istehlak edilm\u0259sinin d\u0259 &uuml;r\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 m\u0259nfi t\u0259sir ed\u0259 bil\u0259c\u0259yini s&ouml;yl\u0259di.<\/p>\n<p>Korlanm\u0131\u015f tur\u015fular\u0131n istehlak\u0131 insan sa\u011flaml\u0131\u011f\u0131n\u0131 t\u0259hdid ed\u0259 v\u0259 ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<br \/>\nTur\u015fu haz\u0131rlamaqda istifad\u0259 edil\u0259n duzun t\u0259rkibind\u0259 y&uuml;ks\u0259k natrium var.<\/p>\n<p>H\u0259ddind\u0259n art\u0131q istehlak qan t\u0259zyiqini art\u0131ra v\u0259 &uuml;r\u0259k sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir g&ouml;st\u0259r\u0259 bil\u0259r. H\u0259ddind\u0259n art\u0131q sirk\u0259 m\u0259d\u0259 tur\u015fusunu art\u0131ra bil\u0259r.<br \/>\nM\u0259d\u0259 problemi olan insanlar duzlu xiyarlar\u0131 normada istehlak etm\u0259lidirl\u0259r. Tur\u015fu d&uuml;zg&uuml;n miqdarda istehlak edildikd\u0259 bir &ccedil;ox sa\u011flaml\u0131q faydas\u0131 t\u0259min ed\u0259n fermentl\u0259\u015fdirilmi\u015f bir qidad\u0131r.<\/p>\n<p>Lakin x&uuml;susil\u0259 duzlu oldu\u011funa g&ouml;r\u0259 ehtiyatla v\u0259 &ouml;l&ccedil;&uuml;l&uuml; \u015f\u0259kild\u0259 istehlak edilm\u0259si t&ouml;vsiy\u0259 olunur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tur\u015fu m&ouml;vs&uuml;m&uuml;n&uuml;n g\u0259lm\u0259si il\u0259 birlikd\u0259 xarab tur\u015fular\u0131n istehlak\u0131 v\u0259 h\u0259ddind\u0259n art\u0131q istehlak\u0131 insan orqanizmind\u0259 ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Ucnoqta.az T&uuml;rkiy\u0259m\u0259tbuat\u0131na istinad\u0259n x\u0259b\u0259r verir ki, Dr. H&uuml;seyn Sar\u0131kaya ur\u015fu&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-209513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/209513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209513"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/209513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=209513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=209513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}