{"id":209055,"date":"2024-09-13T05:45:18","date_gmt":"2024-09-13T01:45:18","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=209055","title":{"rendered":"B\u00f6y\u00fck dozada bal \u015f\u0259k\u0259r x\u0259st\u0259liyin\u0259 s\u0259b\u0259b olur"},"content":{"rendered":"<p><strong>Bal\u0131n faydal\u0131 x&uuml;susiyy\u0259tl\u0259ri m\u0259lum faktd\u0131r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, c\u0259rrah Alexander Umnov bildirir ki, b&uuml;t&uuml;n faydalar\u0131na baxmayaraq, bu m\u0259hsuldan sui-istifad\u0259 etm\u0259m\u0259lisiniz, &ccedil;&uuml;nki bal \u015f\u0259k\u0259rli diabet\u0259 s\u0259b\u0259b ola bil\u0259r.<br \/>\nBal\u0131n antioksidant, iltihab \u0259leyhin\u0259 v\u0259 toxunulmazl\u0131\u011f\u0131 g&uuml;cl\u0259ndir\u0259n x&uuml;susiyy\u0259tl\u0259ri vard\u0131r. Bu, bal\u0131n t\u0259rkibind\u0259ki flavonoidl\u0259r say\u0259sind\u0259 \u0259ld\u0259 edilir.<\/p>\n<p>Bundan \u0259lav\u0259, bal\u0131n infarkt v\u0259 insult riskini azalda bil\u0259c\u0259yi, m\u0259d\u0259 v\u0259 onikibarmaq ba\u011f\u0131rsa\u011f\u0131n xoras\u0131na qar\u015f\u0131 antidepresan v\u0259 m&uuml;alic\u0259vi t\u0259sir\u0259 malik oldu\u011fu m\u0259lumdur.<br \/>\nBal\u0131n xolesterinin s\u0259viyy\u0259sin\u0259 m&uuml;sb\u0259t t\u0259sir etdiyi, t\u0259zyiqi v\u0259 &uuml;r\u0259k-damar x\u0259st\u0259likl\u0259ri riskini azaltd\u0131\u011f\u0131 da m\u0259lumdur.<\/p>\n<p>G&ouml;rm\u0259 qabiliyy\u0259tini qoruma\u011fa k&ouml;m\u0259k edir, h&uuml;ceyr\u0259l\u0259ri s\u0259rb\u0259st radikallardan qoruyur v\u0259 b\u0259d\u0259nin &uuml;mumi sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r.<br \/>\nH\u0259kim bildirib ki, bu m\u0259hsullardan sui-istifad\u0259 ets\u0259niz, \u015f\u0259k\u0259r x\u0259st\u0259liyin\u0259 tutulma riski art\u0131r. &Uuml;st\u0259lik, isti &ccedil;aya bal \u0259lav\u0259 etm\u0259k olmaz.<\/p>\n<p>40 d\u0259r\u0259c\u0259d\u0259n yuxar\u0131 temperaturda bal\u0131n t\u0259rkibind\u0259 olan b&uuml;t&uuml;n faydal\u0131 madd\u0259l\u0259r m\u0259hv olur, buna g&ouml;r\u0259 d\u0259 bir insan\u0131n q\u0259bul etdiyi t\u0259miz qal\u0131q yaln\u0131z \u015f\u0259k\u0259rdir.<br \/>\n5 ya\u015f\u0131nad\u0259k u\u015faqlara g&uuml;nd\u0259 bir yar\u0131m &ccedil;ay qa\u015f\u0131\u011f\u0131, 6 ya\u015fdan 9 ya\u015fa q\u0259d\u0259r &uuml;&ccedil; &ccedil;ay qa\u015f\u0131\u011f\u0131ndan &ccedil;ox olmayaraq, 10 ya\u015fdan yuxar\u0131 u\u015faqlara is\u0259 d&ouml;rd &ccedil;ay qa\u015f\u0131\u011f\u0131 q\u0259d\u0259r bal q\u0259bul etm\u0259k t&ouml;vsiy\u0259 olunur&rdquo;, &#8211; dey\u0259 h\u0259kim qeyd edib.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bal\u0131n faydal\u0131 x&uuml;susiyy\u0259tl\u0259ri m\u0259lum faktd\u0131r. Ucnoqta.az x\u0259b\u0259r verir ki, c\u0259rrah Alexander Umnov bildirir ki, b&uuml;t&uuml;n faydalar\u0131na baxmayaraq, bu m\u0259hsuldan sui-istifad\u0259 etm\u0259m\u0259lisiniz, &ccedil;&uuml;nki bal \u015f\u0259k\u0259rli diabet\u0259 s\u0259b\u0259b ola bil\u0259r. Bal\u0131n antioksidant,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-209055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/209055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209055"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/209055\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=209055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=209055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}