{"id":208764,"date":"2024-09-09T07:10:40","date_gmt":"2024-09-09T03:10:40","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=208764","title":{"rendered":"\u018fncirin h\u0259ddind\u0259n art\u0131q istehlak\u0131"},"content":{"rendered":"<p><strong>\u018fncir meyv\u0259l\u0259ri y&uuml;ks\u0259k qida d\u0259y\u0259ri il\u0259 m\u0259\u015fhurdur v\u0259 &ccedil;oxlu miqdarda antioksidantlar, C, A v\u0259 E vitaminl\u0259ri ehtiva edir.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 qidalanma m&uuml;t\u0259x\u0259ssisi Rimma Moisenko dan\u0131\u015f\u0131b.<br \/>\nOnlar bronxial astma v\u0259 &uuml;r\u0259k d&ouml;y&uuml;nt&uuml;s&uuml; &uuml;&ccedil;&uuml;n faydal\u0131 ola bil\u0259r. \u018fncir tez-tez ar\u0131qlamaq &uuml;&ccedil;&uuml;n p\u0259hrizl\u0259r\u0259 daxil edilir, ba\u011f\u0131rsaqlar\u0131 rahatlama\u011fa k&ouml;m\u0259k edir.<\/p>\n<p>Amma bu h\u0259m fayda g\u0259tir\u0259 bil\u0259r, h\u0259m d\u0259 m\u0259nfi n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<br \/>\nM&uuml;t\u0259x\u0259ssisl\u0259r m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri v\u0259 diabet x\u0259st\u0259l\u0259rin\u0259 \u0259ncird\u0259n istifad\u0259 etm\u0259yi m\u0259sl\u0259h\u0259t g&ouml;rm&uuml;rl\u0259r, &ccedil;&uuml;nki meyv\u0259nin t\u0259rkibind\u0259 &ccedil;oxlu fruktoza var.<\/p>\n<p>O qeyd edib ki, \u0259ncir h\u0259m d\u0259 z&uuml;lal v\u0259 yod m\u0259nb\u0259yidir ki, bu da immunitet sistemin\u0259 m\u0259nfi t\u0259sir g&ouml;st\u0259rir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u018fncir meyv\u0259l\u0259ri y&uuml;ks\u0259k qida d\u0259y\u0259ri il\u0259 m\u0259\u015fhurdur v\u0259 &ccedil;oxlu miqdarda antioksidantlar, C, A v\u0259 E vitaminl\u0259ri ehtiva edir.&nbsp; Ucnoqta.az x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 qidalanma m&uuml;t\u0259x\u0259ssisi Rimma Moisenko dan\u0131\u015f\u0131b. Onlar&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-208764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/208764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=208764"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/208764\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=208764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=208764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=208764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}