{"id":208759,"date":"2024-09-09T05:18:46","date_gmt":"2024-09-09T01:18:46","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=208759","title":{"rendered":"Kiberekspert u\u015fa\u011f\u0131n smartfonda vaxt\u0131n\u0131 nec\u0259 azaltma\u011f\u0131 a\u00e7\u0131qlad\u0131"},"content":{"rendered":"<p><strong>Ara\u015fd\u0131rmalar g&ouml;st\u0259rir ki, yataq ota\u011f\u0131nda gadget olan u\u015faqlar daha &ccedil;ox ehtiyac duyduqlar\u0131 yuxunu ala bilmirl\u0259r. Bununla ba\u011fl\u0131 valideynl\u0259r t\u0259dbir g&ouml;rm\u0259lidir.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, kiberekspert, MTS Urent Powerbank xidm\u0259tinin texniki direktoru \u0130lya Kazakov u\u015fa\u011f\u0131n smartfondan istifad\u0259 m&uuml;dd\u0259tini nec\u0259 azaltma\u011f\u0131 a&ccedil;\u0131qlay\u0131b.<\/p>\n<p>O qeyd edib ki, telefon v\u0259 dig\u0259r qadcetl\u0259rd\u0259n h\u0259ddind\u0259n art\u0131q istifad\u0259 fiziki v\u0259 psixoloji probleml\u0259r\u0259, o c&uuml;ml\u0259d\u0259n piyl\u0259nm\u0259y\u0259, ba\u015f a\u011fr\u0131lar\u0131na, boyun v\u0259 &ccedil;iyin a\u011fr\u0131lar\u0131na, g&ouml;zl\u0259rin yorulmas\u0131na, \u0259s\u0259biliy\u0259, diqq\u0259tin azalmas\u0131na v\u0259 yuxu probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>Kazakov RT il\u0259 s&ouml;hb\u0259tind\u0259 \u0259lav\u0259 edib ki, bununla ba\u011fl\u0131 valideynl\u0259r t\u0259dbir g&ouml;rm\u0259lidir. M\u0259s\u0259l\u0259n, g&uuml;nd\u0259lik limit t\u0259yin edin. Bunu etm\u0259k &uuml;&ccedil;&uuml;n u\u015fa\u011f\u0131n\u0131za qadcetl\u0259r\u0259 s\u0259rf ed\u0259 bil\u0259c\u0259yi vaxt\u0131 g&ouml;st\u0259rm\u0259lisiniz. Bununla bel\u0259, istifad\u0259 olunmam\u0131\u015f saatlar g\u0259l\u0259c\u0259k istifad\u0259 &uuml;&ccedil;&uuml;n ayr\u0131la bil\u0259r.<\/p>\n<p>M&uuml;t\u0259x\u0259ssis, h\u0259m&ccedil;inin cihaz\u0131 g&ouml;zl\u0259nilm\u0259d\u0259n s&ouml;nd&uuml;rm\u0259m\u0259yi, yem\u0259k zaman\u0131 masan\u0131 t\u0259mizl\u0259m\u0259yi v\u0259 yataq ota\u011f\u0131n\u0131 cihazlardan, o c&uuml;ml\u0259d\u0259n televizordan t\u0259mizl\u0259m\u0259yi t\u0259klif edib.<\/p>\n<p>Kazakovun s&ouml;zl\u0259rin\u0259 g&ouml;r\u0259, cihazs\u0131z dinc\u0259lm\u0259k v\u0259 yeni f\u0259aliyy\u0259tl\u0259rl\u0259 tan\u0131\u015f olmaq laz\u0131md\u0131r. O, u\u015faqlara maraql\u0131 \u015feyl\u0259ri oflayn rejimd\u0259 g&ouml;st\u0259rm\u0259yi t\u0259klif etdi &#8211; oxumaq, yem\u0259k bi\u015firm\u0259k, oyunlar, musiqi, r\u0259qs v\u0259 r\u0259sm, h\u0259m&ccedil;inin idman.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ara\u015fd\u0131rmalar g&ouml;st\u0259rir ki, yataq ota\u011f\u0131nda gadget olan u\u015faqlar daha &ccedil;ox ehtiyac duyduqlar\u0131 yuxunu ala bilmirl\u0259r. Bununla ba\u011fl\u0131 valideynl\u0259r t\u0259dbir g&ouml;rm\u0259lidir. Ucnoqta.az x\u0259b\u0259r verir ki, kiberekspert, MTS Urent Powerbank xidm\u0259tinin texniki&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-208759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/208759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=208759"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/208759\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=208759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=208759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=208759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}