{"id":208124,"date":"2024-08-28T07:00:31","date_gmt":"2024-08-28T03:00:31","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=208124","title":{"rendered":"Niy\u0259 insan ill\u0259r ke\u00e7dikc\u0259 q\u0131sal\u0131r? –"},"content":{"rendered":"

\u0130nsanlar ya\u015fland\u0131qca h\u0259mi\u015f\u0259 bir neç\u0259 santimetr q\u0131sa olurlar.
\nBu, sümükl\u0259rin özl\u0259rini "yem\u0259si", q\u0131\u011f\u0131rdaqlar\u0131n inc\u0259lm\u0259si v\u0259 \u0259z\u0259l\u0259l\u0259rin bo\u015falmas\u0131 s\u0259b\u0259bind\u0259n ba\u015f verir.<\/strong><\/p>\n

Ucnoqta.az Livescience”y\u0259 istinad\u0259n x\u0259b\u0259r verir ki, bu prosesl\u0259rin ba\u015f verm\u0259 sür\u0259ti genl\u0259rd\u0259n, fiziki v\u0259ziyy\u0259td\u0259n v\u0259 h\u0259yat boyu f\u0259aliyy\u0259t s\u0259viyy\u0259l\u0259rind\u0259n as\u0131l\u0131d\u0131r.
\n2084 ki\u015fi v\u0259 qad\u0131n\u0131 35 il \u0259rzind\u0259 izl\u0259y\u0259n Milli Qocalma \u0130nstitutu ara\u015fd\u0131rmas\u0131 onlar\u0131n 30 ya\u015f\u0131nda boy itirm\u0259y\u0259 ba\u015flad\u0131\u011f\u0131n\u0131 v\u0259 zaman keçdikc\u0259 boy itkisinin sür\u0259tl\u0259ndiyini göst\u0259rdi.<\/p>\n

17-94 ya\u015f aras\u0131 insanlar üz\u0259rind\u0259 apar\u0131lan ara\u015fd\u0131rmada 30-70 ya\u015f aras\u0131nda ki\u015fil\u0259rin orta hesabla 3 sm, qad\u0131nlar\u0131n is\u0259 5 sm ar\u0131qlad\u0131\u011f\u0131 m\u0259lum olub.
\n80 ya\u015fa q\u0259d\u0259r ki\u015fil\u0259r 5 sm, qad\u0131nlar is\u0259 8 sm q\u0131sal\u0131blar.<\/p>\n

Sümükl\u0259r hamil\u0259liyin s\u0259kkizinci h\u0259ft\u0259sind\u0259 formala\u015fma\u011fa ba\u015flay\u0131r v\u0259 insanlar 25 ya\u015fa q\u0259d\u0259r böyüyür.
\n Sümükl\u0259r daha çox \u0259z\u0259l\u0259 kütl\u0259sini d\u0259st\u0259kl\u0259m\u0259k m\u0259cburiyy\u0259tind\u0259 olduqda daha s\u0131x olur.<\/p>\n

\u018fz\u0259l\u0259l\u0259r böyüdükc\u0259, onlar uzanan v\u0259 yerli qan ax\u0131n\u0131 art\u0131ran kollagen lifl\u0259ri istehsal edir, bu da öz növb\u0259sind\u0259 sümük böyüm\u0259sini stimulla\u015fd\u0131r\u0131r.
\nSümük böyüm\u0259si t\u0259xmin\u0259n 25-30 ya\u015flar\u0131nda dayan\u0131r. V\u0259 t\u0259xmin\u0259n 40-50 ya\u015flar\u0131nda insanlar t\u0259dric\u0259n sümük kütl\u0259sini itirm\u0259y\u0259 ba\u015flay\u0131r.
\nHarvard Tibb M\u0259kt\u0259binin epidemioloqu Marian Hannan deyir ki, sümükl\u0259r "h\u0259r \u015feyin bir-birin\u0259 ba\u011fl\u0131 oldu\u011fu bir matris kimidir". Sümük matrisi \u0259sas\u0259n kollagen zülal\u0131ndan v\u0259 hidroksiapatit minerallar\u0131ndan ibar\u0259tdir.
\n \u0130nsanlar sümük kütl\u0259sini itirdikd\u0259, "bu strukturlar z\u0259ifl\u0259yir v\u0259 kiçik stressl\u0259r bu kiçik, kiçik sümük oynaqlar\u0131n\u0131 parçalayaraq mikroq\u0131r\u0131qlara s\u0259b\u0259b ola bil\u0259r".
\nKiçik sümük z\u0259d\u0259l\u0259rinin y\u0131\u011f\u0131lmas\u0131 osteoporoza s\u0259b\u0259b ola bil\u0259r ki, bu da sümükl\u0259ri nazik, kövr\u0259k v\u0259 z\u0259if edir.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130nsanlar ya\u015fland\u0131qca h\u0259mi\u015f\u0259 bir neç\u0259 santimetr q\u0131sa olurlar. Bu, sümükl\u0259rin özl\u0259rini "yem\u0259si", q\u0131\u011f\u0131rdaqlar\u0131n inc\u0259lm\u0259si v\u0259 \u0259z\u0259l\u0259l\u0259rin bo\u015falmas\u0131 s\u0259b\u0259bind\u0259n ba\u015f verir. Ucnoqta.az Livescience”y\u0259 istinad\u0259n x\u0259b\u0259r verir ki, bu prosesl\u0259rin ba\u015f verm\u0259…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-208124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/208124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=208124"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/208124\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=208124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=208124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=208124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}