{"id":207920,"date":"2024-08-23T07:08:21","date_gmt":"2024-08-23T03:08:21","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=207920","title":{"rendered":"R\u0259q\u0259msal oyunlar u\u015faqlara nec\u0259 t\u0259sir edir?"},"content":{"rendered":"<p><strong>Uzun m&uuml;dd\u0259t r\u0259q\u0259msal oyunlar oynayan v\u0259 bu v\u0259ziyy\u0259t\u0259 alud\u0259&ccedil;ilik inki\u015faf etdir\u0259n u\u015faqlar internet oyunlar\u0131nda yaratd\u0131qlar\u0131 xarakterl\u0259rl\u0259 eynil\u0259\u015f\u0259 bilirl\u0259r.<br \/>\nX&uuml;susil\u0259 oyunlar\u0131n reall\u0131\u011f\u0131 artd\u0131qca, bu eynil\u0259\u015fdirm\u0259nin g&uuml;c&uuml; d\u0259 arta bil\u0259r. M\u0259s\u0259l\u0259n, yeni versiyalar\u0131n qura\u015fd\u0131r\u0131lmas\u0131 v\u0259 3D oyunlar\u0131n burax\u0131lmas\u0131 identifikasiyan\u0131 daha da art\u0131ra bil\u0259r.<br \/>\n&nbsp;X&uuml;susil\u0259 d\u0259 t\u0259cav&uuml;z v\u0259 m&uuml;harib\u0259 il\u0259 ba\u011fl\u0131 oyunlara daha &ccedil;ox diqq\u0259t yetirilm\u0259lidir.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, U\u015faq Psixiatriya Poliklinikas\u0131n\u0131n m&uuml;t\u0259x\u0259ssisi. Dr. Ezgi Karag&ouml;z Tan\u0131g&ouml;r u\u015faq v\u0259 g\u0259ncl\u0259r aras\u0131nda ciddi problem\u0259 &ccedil;evril\u0259n oyun alud\u0259&ccedil;iliyi il\u0259 ba\u011fl\u0131 qiym\u0259tl\u0259ndirm\u0259 apar\u0131b. Ezgi Karag&ouml;z Tan\u0131g&ouml;r qeyd etdi ki, komp&uuml;ter oyunlar\u0131 d&uuml;zg&uuml;n t\u0259rtib edildikd\u0259 v\u0259 m\u0259qs\u0259d\u0259 uy\u011fun olduqda t\u0259hsil m\u0259qs\u0259dl\u0259ri &uuml;&ccedil;&uuml;n istifad\u0259 edil\u0259 bil\u0259r.<\/p>\n<p>Bu v\u0259ziyy\u0259t internet oyun as\u0131l\u0131l\u0131\u011f\u0131 olaraq da bilinir. Bu as\u0131l\u0131l\u0131q ail\u0259 m&uuml;nasib\u0259tl\u0259rin\u0259 x\u0259l\u0259l g\u0259tir\u0259, h\u0259mya\u015f\u0131dlarla m&uuml;nasib\u0259tl\u0259ri poza v\u0259 m\u0259kt\u0259b performans\u0131n\u0131 azalda bil\u0259r. Bundan \u0259lav\u0259, q\u0259z\u0259bi idar\u0259 etm\u0259 probleml\u0259ri d\u0259 depressiya \u0259lam\u0259tl\u0259ri il\u0259 \u0259laq\u0259l\u0259ndirilir.<br \/>\nBundan \u0259lav\u0259, daimi oturmaq s\u0259b\u0259biyl\u0259 piyl\u0259nm\u0259 v\u0259 yuxu probleml\u0259ri il\u0259 qar\u015f\u0131la\u015fa bil\u0259rik. Yuxuya getm\u0259nin &ccedil;\u0259tinliyi d\u0259 ert\u0259si g&uuml;n u\u015fa\u011f\u0131n diqq\u0259tini v\u0259 m\u0259kt\u0259b performans\u0131n\u0131 azald\u0131r.<br \/>\n&ldquo;Bundan ba\u015fqa, g&ouml;rm\u0259 probleml\u0259ri, \u0259ld\u0259, qolda uyu\u015fma, duru\u015f poz\u011funlu\u011fu kimi fiziki \u0259lam\u0259tl\u0259rl\u0259 qar\u015f\u0131la\u015fa bil\u0259rik.<br \/>\nM&uuml;t\u0259x\u0259ssis bildirib ki, oyunlar\u0131n \u0259ks\u0259riyy\u0259tind\u0259 real h\u0259yatda oldu\u011fu kimi c\u0259za v\u0259 ya m\u0259n\u0259vi duy\u011fular\u0131n istifad\u0259 olundu\u011funu g&ouml;r\u0259 bilmirl\u0259r. M&uuml;t\u0259x\u0259ssis bildirir ki, \u0259n &ccedil;ox t\u0259sirl\u0259n\u0259n qrup x&uuml;susil\u0259 16-21 ya\u015f qrupudur.<br \/>\nOna g&ouml;r\u0259 d\u0259 m&uuml;dd\u0259t m\u0259s\u0259l\u0259sin\u0259 diqq\u0259t yetirilm\u0259lidir. 0-3 ya\u015f aras\u0131 u\u015faqlar q\u0259tiyy\u0259n m\u0259ruz qalmamal\u0131d\u0131r. Ekran\u0131n if\u015fas\u0131n\u0131 m&uuml;mk&uuml;n q\u0259d\u0259r m\u0259hdud saxlamal\u0131y\u0131q. 3-6 ya\u015f \u0259n &ccedil;oxu yar\u0131m saat baxmal\u0131d\u0131r. 6-9 ya\u015f &uuml;&ccedil;&uuml;n 45 d\u0259qiq\u0259 il\u0259 m\u0259hdudla\u015fd\u0131r\u0131lmal\u0131d\u0131r. 9-12 ya\u015f aras\u0131nda 1 saatdan, 12 ya\u015f\u0131ndan sonra is\u0259 2 saatdan &ccedil;ox olmamal\u0131d\u0131r.<br \/>\nM&uuml;t\u0259x\u0259ssis, oyun as\u0131l\u0131l\u0131\u011f\u0131 il\u0259 m&uuml;\u015fayi\u0259t olunan diqq\u0259t \u0259skikliyi, hiperaktivlik pozuqlu\u011fu, depressiya v\u0259 dig\u0259r psixiatrik poz\u011funluqlar\u0131n m&uuml;alic\u0259sinin d\u0259 \u0259h\u0259miyy\u0259tli oldu\u011funu qeyd edir.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uzun m&uuml;dd\u0259t r\u0259q\u0259msal oyunlar oynayan v\u0259 bu v\u0259ziyy\u0259t\u0259 alud\u0259&ccedil;ilik inki\u015faf etdir\u0259n u\u015faqlar internet oyunlar\u0131nda yaratd\u0131qlar\u0131 xarakterl\u0259rl\u0259 eynil\u0259\u015f\u0259 bilirl\u0259r. X&uuml;susil\u0259 oyunlar\u0131n reall\u0131\u011f\u0131 artd\u0131qca, bu eynil\u0259\u015fdirm\u0259nin g&uuml;c&uuml; d\u0259 arta bil\u0259r. M\u0259s\u0259l\u0259n, yeni&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-207920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/207920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=207920"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/207920\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=207920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=207920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=207920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}