{"id":207543,"date":"2024-08-15T22:41:19","date_gmt":"2024-08-15T18:41:19","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=207543","title":{"rendered":"Bir ne\u00e7\u0259 d\u0259qiq\u0259 \u0259rzind\u0259 yuxuya getm\u0259yin yolu"},"content":{"rendered":"<p><strong>NHS c\u0259rrah\u0131 Karan Rajan d\u0259qiq\u0259l\u0259r \u0259rzind\u0259 yuxuya getm\u0259yin effektiv yolunu a&ccedil;\u0131qlay\u0131b.<\/strong><\/p>\n<p>Onun s&ouml;zl\u0259rini HuffPost yay\u0131b.<\/p>\n<p>Racan, s&ouml;zd\u0259 idrak d\u0259yi\u015fdirm\u0259 metodunun yuxusuzlu\u011fun &ouml;hd\u0259sind\u0259n g\u0259lm\u0259y\u0259 k&ouml;m\u0259k ed\u0259c\u0259yini s&ouml;yl\u0259di. Bu texnikan\u0131 yerin\u0259 yetirm\u0259k &uuml;&ccedil;&uuml;n t\u0259sad&uuml;fi bir s&ouml;z se&ccedil;m\u0259k, sonra onu h\u0259rfl\u0259r\u0259 b&ouml;lm\u0259k, onlarla ba\u015flayan yeni s&ouml;zl\u0259r tapmaq v\u0259 onlar\u0131 zehni olaraq vizualla\u015fd\u0131rmaq laz\u0131md\u0131r. M\u0259s\u0259l\u0259n, &ldquo;yuxu&rdquo; s&ouml;z&uuml;n&uuml;n ilk h\u0259rfi &uuml;&ccedil;&uuml;n &ldquo;d\u0259zgah&rdquo;, &ldquo;g&uuml;n\u0259\u015f&rdquo;, &ldquo;kriket&rdquo; kimi se&ccedil;iml\u0259r se&ccedil;\u0259 bil\u0259rsiniz&rdquo;, &#8211; dey\u0259 h\u0259kim qeyd edib.<\/p>\n<p>H\u0259r \u015feyin n\u0259zar\u0259td\u0259n &ccedil;\u0131xd\u0131\u011f\u0131 v\u0259 he&ccedil; bir \u015fey\u0259 t\u0259sir ed\u0259 bilm\u0259y\u0259c\u0259yi g&ouml;r&uuml;n\u0259nd\u0259 n\u0259 etm\u0259li?<\/p>\n<p>&quot;M&uuml;\u0259yy\u0259n bir h\u0259rf &uuml;&ccedil;&uuml;n s&ouml;zl\u0259riniz bit\u0259n\u0259 v\u0259 ya cans\u0131x\u0131c\u0131 olana q\u0259d\u0259r bunu etm\u0259y\u0259 davam edin v\u0259 sonra n&ouml;vb\u0259ti h\u0259rf\u0259 ke&ccedil;in&quot; .<\/p>\n<p>O, qeyd edib&nbsp;ki, bu &uuml;sul yar\u0131\u015f d&uuml;\u015f&uuml;nc\u0259l\u0259rini sakitl\u0259\u015fdirm\u0259y\u0259, rahatlama\u011fa v\u0259 n\u0259tic\u0259d\u0259 daha tez yuxuya getm\u0259y\u0259 k&ouml;m\u0259k edir.<\/p>\n<p>Daha \u0259vv\u0259l yuxu m&uuml;t\u0259x\u0259ssisi Deepti Tate yuxuya mane olan bir m\u0259hsulun ad\u0131n\u0131 &ccedil;\u0259kmi\u015fdi. Onun s&ouml;zl\u0259rin\u0259 g&ouml;r\u0259, yand\u0131r\u0131c\u0131 dad ver\u0259n madd\u0259 olan kapsaisin olan \u0259dviyyatl\u0131 qidalar gec\u0259 istirah\u0259tin\u0259 mane ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NHS c\u0259rrah\u0131 Karan Rajan d\u0259qiq\u0259l\u0259r \u0259rzind\u0259 yuxuya getm\u0259yin effektiv yolunu a&ccedil;\u0131qlay\u0131b. Onun s&ouml;zl\u0259rini HuffPost yay\u0131b. Racan, s&ouml;zd\u0259 idrak d\u0259yi\u015fdirm\u0259 metodunun yuxusuzlu\u011fun &ouml;hd\u0259sind\u0259n g\u0259lm\u0259y\u0259 k&ouml;m\u0259k ed\u0259c\u0259yini s&ouml;yl\u0259di. Bu texnikan\u0131 yerin\u0259 yetirm\u0259k&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-207543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/207543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=207543"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/207543\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=207543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=207543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=207543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}