{"id":207440,"date":"2024-08-15T05:14:35","date_gmt":"2024-08-15T01:14:35","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=207440","title":{"rendered":"Diabet\u0259 s\u0259b\u0259b olan \u0259n t\u0259hl\u00fck\u0259li p\u0259hriz"},"content":{"rendered":"<p><strong>Aliml\u0259r heyvan m\u0259n\u015f\u0259li d\u0259mirin q\u0259bulunun 2-ci tip diabetin inki\u015faf\u0131na s\u0259b\u0259b oldu\u011funu b\u0259yan edibl\u0259r. Bu komponenti \u0259t yem\u0259kl\u0259 \u0259ld\u0259 ed\u0259 bil\u0259rsiniz. Buna g&ouml;r\u0259 d\u0259 \u0259t p\u0259hrizi t\u0259hl&uuml;k\u0259li say\u0131l\u0131rd\u0131.<\/strong><br \/>\nAliml\u0259r 2-ci tip diabetin inki\u015faf riskinin artmas\u0131 il\u0259 \u0259laq\u0259li bir p\u0259hriz adland\u0131rd\u0131lar. M\u0259lum olub ki, bu, m&uuml;nt\u0259z\u0259m olaraq \u0259t istehlak\u0131d\u0131r.<\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, bunu Harvard \u0130ctimai S\u0259hiyy\u0259 M\u0259kt\u0259binin t\u0259dqiqat&ccedil;\u0131lar\u0131 bildirib. T\u0259dqiqat g&ouml;st\u0259rdi ki, heyvan m\u0259n\u015f\u0259li d\u0259mir bu patologiyan\u0131n inki\u015faf riskini art\u0131r\u0131r. Eyni zamanda insan \u0259t yem\u0259kl\u0259 h\u0259min madd\u0259ni \u0259ld\u0259 ed\u0259 bil\u0259r.<\/p>\n<p>37,5 min amerikal\u0131 tibb i\u015f&ccedil;isinin sa\u011flaml\u0131\u011f\u0131, p\u0259hrizi v\u0259 h\u0259yat t\u0259rzi il\u0259 ba\u011fl\u0131 m\u0259lumatlar\u0131 &ouml;yr\u0259n\u0259n aliml\u0259r onlar\u0131n qidalanma v\u0259rdi\u015fl\u0259ri il\u0259 diabetin m&uuml;xt\u0259lif biomarkerl\u0259ri aras\u0131nda \u0259laq\u0259 tap\u0131blar.<\/p>\n<p>M\u0259lum oldu ki, m&uuml;nt\u0259z\u0259m olaraq \u0259t v\u0259 ya qaraciy\u0259r istehlak ed\u0259n subyektl\u0259rin diabet inki\u015faf riski 26% daha &ccedil;ox idi. Bu, ya\u011flar\u0131n v\u0259 b\u0259zi amin tur\u015fular\u0131n\u0131n insan orqanizmin\u0259 m\u0259nfi t\u0259sirinin n\u0259tic\u0259sidir.<br \/>\nAliml\u0259r bitki m\u0259n\u015f\u0259li ya\u011flar\u0131n bel\u0259 t\u0259sir\u0259 s\u0259b\u0259b olmad\u0131\u011f\u0131n\u0131 vur\u011fulay\u0131blar.<\/p>\n<p>Bu arada, m&uuml;t\u0259x\u0259ssisl\u0259r daha \u0259vv\u0259l \u015f\u0259k\u0259r x\u0259st\u0259liyiniz varsa istehlak edilm\u0259m\u0259li olan ba\u015fqa bir m\u0259hsulun ad\u0131n\u0131 &ccedil;\u0259kdil\u0259r. Bunun banan oldu\u011fu ortaya &ccedil;\u0131xd\u0131. M\u0259lum olub ki, bir orta &ouml;l&ccedil;&uuml;l&uuml; bananda \u015f\u0259k\u0259r, ni\u015fasta v\u0259 lif \u015f\u0259klind\u0259 112 kalori v\u0259 29 qram karbohidrat var. N\u0259tic\u0259d\u0259 bir bananda 15 qrama q\u0259d\u0259r \u015f\u0259k\u0259r ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aliml\u0259r heyvan m\u0259n\u015f\u0259li d\u0259mirin q\u0259bulunun 2-ci tip diabetin inki\u015faf\u0131na s\u0259b\u0259b oldu\u011funu b\u0259yan edibl\u0259r. Bu komponenti \u0259t yem\u0259kl\u0259 \u0259ld\u0259 ed\u0259 bil\u0259rsiniz. Buna g&ouml;r\u0259 d\u0259 \u0259t p\u0259hrizi t\u0259hl&uuml;k\u0259li say\u0131l\u0131rd\u0131. Aliml\u0259r 2-ci tip&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-207440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/207440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=207440"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/207440\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=207440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=207440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=207440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}