{"id":207361,"date":"2024-08-14T00:40:29","date_gmt":"2024-08-13T20:40:29","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=207361","title":{"rendered":"Ac\u0131 bib\u0259r \u00f6mr\u00fc uzad\u0131r? &#8211;"},"content":{"rendered":"<p><strong>Yeni bir ara\u015fd\u0131rma ac\u0131 yem\u0259kl\u0259rin v\u0259 \u0259dviyyatlar\u0131n x\u0259st\u0259likl\u0259rin m&uuml;alic\u0259sind\u0259 faydal\u0131 oldu\u011fu fikrini d\u0259st\u0259kl\u0259yir.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, m&uuml;t\u0259x\u0259ssisl\u0259rin b\u0259zi proqnozlar\u0131 var ki, ac\u0131l\u0131q sa\u011flaml\u0131\u011fa faydal\u0131d\u0131r. B\u0259s sa\u011flam h\u0259yat &uuml;&ccedil;&uuml;n ac\u0131 bib\u0259r istehlak\u0131 n\u0259 q\u0259d\u0259r vacibdir? Budur ac\u0131 bib\u0259r v\u0259 faydalar\u0131&#8230;<\/p>\n<p>S\u0259h\u0259r yem\u0259yind\u0259, ax\u015fam yem\u0259yind\u0259, salatlarda ara-s\u0131ra v\u0259 ya tez-tez t\u0259kba\u015f\u0131na istehlak etdiyimiz s&uuml;fr\u0259l\u0259rimizin \u0259v\u0259zolunmaz hiss\u0259si olan ac\u0131 bib\u0259rin faydalar\u0131n\u0131 bilirsinizmi? Ac\u0131 bib\u0259r, istehlak etm\u0259zd\u0259n \u0259vv\u0259l narahat oldu\u011fumuz, ac\u0131l\u0131\u011f\u0131ndan qorxdu\u011fumuz, h\u0259tta sa\u011flaml\u0131q bax\u0131m\u0131ndan ehtiyatla yana\u015fd\u0131\u011f\u0131m\u0131z meyv\u0259, b&uuml;t&uuml;n d&uuml;nyada istehlak edil\u0259n t\u0259bii vitamin m\u0259nb\u0259yidir.&nbsp;<\/p>\n<p>\u018fdviyyatlar\u0131n v\u0259 ac\u0131 yem\u0259kl\u0259rin x\u0259st\u0259likl\u0259rin m&uuml;alic\u0259sind\u0259 faydal\u0131 olmas\u0131 fikrinin q\u0259dim tarixi var. Yeni bir ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri d\u0259 bu fikri t\u0259sdiql\u0259yir. \u0130\u015ftirak&ccedil;\u0131lar\u0131n q\u0131rm\u0131z\u0131 ac\u0131 bib\u0259r istehlak\u0131 n\u0259tic\u0259sind\u0259 &ouml;l\u0259nl\u0259rin say\u0131 v\u0259 &ouml;l&uuml;m s\u0259b\u0259bl\u0259ri ara\u015fd\u0131r\u0131l\u0131b.<\/p>\n<p>N\u0259tic\u0259d\u0259 ac\u0131 bib\u0259r istehlak ed\u0259nl\u0259rin &uuml;mumi &ouml;l&uuml;m nisb\u0259tinin daha a\u015fa\u011f\u0131 oldu\u011fu m&uuml;\u0259yy\u0259n edilib.<br \/>\nM&uuml;t\u0259x\u0259ssisl\u0259rin fikrinc\u0259, ac\u0131 bib\u0259rin &ouml;mr&uuml; uzatd\u0131\u011f\u0131n\u0131 s&ouml;yl\u0259m\u0259k haz\u0131rda iddial\u0131 olsa da, ac\u0131 bib\u0259rin sa\u011flaml\u0131\u011fa faydal\u0131 oldu\u011funa dair b\u0259zi proqnozlar var ki, bunlardan biri d\u0259 ac\u0131 bib\u0259ri istil\u0259\u015fdir\u0259n kapsaisin adl\u0131 madd\u0259dir. Kapsaisinin mikroorqanizml\u0259rin &ccedil;oxalmas\u0131n\u0131n v\u0259 piyl\u0259nm\u0259nin qar\u015f\u0131s\u0131n\u0131 ald\u0131\u011f\u0131 v\u0259 koronar qan ax\u0131n\u0131 t\u0259nziml\u0259y\u0259n h&uuml;ceyr\u0259 mexanizml\u0259rind\u0259 rol oynad\u0131\u011f\u0131 d&uuml;\u015f&uuml;n&uuml;l&uuml;r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yeni bir ara\u015fd\u0131rma ac\u0131 yem\u0259kl\u0259rin v\u0259 \u0259dviyyatlar\u0131n x\u0259st\u0259likl\u0259rin m&uuml;alic\u0259sind\u0259 faydal\u0131 oldu\u011fu fikrini d\u0259st\u0259kl\u0259yir.&nbsp; Ucnoqta.az x\u0259b\u0259r verir ki, m&uuml;t\u0259x\u0259ssisl\u0259rin b\u0259zi proqnozlar\u0131 var ki, ac\u0131l\u0131q sa\u011flaml\u0131\u011fa faydal\u0131d\u0131r. B\u0259s sa\u011flam h\u0259yat &uuml;&ccedil;&uuml;n ac\u0131&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-207361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/207361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=207361"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/207361\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=207361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=207361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=207361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}