{"id":207350,"date":"2024-08-13T18:23:40","date_gmt":"2024-08-13T14:23:40","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=207350","title":{"rendered":"\u00c7im\u0259rlikd\u0259 bu x\u0259st\u0259likl\u0259ri tapa bil\u0259rsiniz –\u00a0"},"content":{"rendered":"

Son günl\u0259rd\u0259 hava temperaturunun yüks\u0259lm\u0259si n\u0259tic\u0259sind\u0259 insanlar d\u0259niz\u0259 üz tuturlar. Gün\u0259\u015f \u015füalar\u0131n\u0131n is\u0259 insan d\u0259risin\u0259 müsb\u0259t t\u0259sirl\u0259ri oldu\u011fu kimi m\u0259nfi t\u0259sirl\u0259ri d\u0259 var.<\/strong><\/p>\n

Maraql\u0131d\u0131r, gör\u0259s\u0259n, gün\u0259\u015f \u015füalar\u0131 hans\u0131 x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r?<\/p>\n

M\u0259s\u0259l\u0259 il\u0259 ba\u011fl\u0131 dermatoloq Emil Seyf\u0259ddinov Lent.az-a aç\u0131qlamas\u0131nda bildirib ki, gün\u0259\u015f \u015füalar\u0131 d\u0259riy\u0259 dü\u015fdükd\u0259 d\u0259ri q\u0131zarma\u011fa, sonra qaralma\u011fa ba\u015flay\u0131r.<\/p>\n

Onun sözl\u0259rin\u0259 gör\u0259, n\u0259tic\u0259d\u0259 d\u0259rid\u0259 tonla\u015fma ba\u015f verir:<\/p>\n

“Ultrab\u0259növ\u015f\u0259yi \u015füalara çox uzun müdd\u0259t m\u0259ruz qald\u0131qda d\u0259rid\u0259 l\u0259k\u0259l\u0259r görünür. Bunlar keçib getm\u0259y\u0259n piqmentdir, xala b\u0259nz\u0259yir, xo\u015fxass\u0259li \u015fi\u015fl\u0259rdir. Ancaq insan qoruyucu vasit\u0259l\u0259rd\u0259n istifad\u0259 etm\u0259d\u0259n daim gün\u0259\u015fin alt\u0131nda qalma\u011fa davam ed\u0259rs\u0259, xo\u015fxass\u0259li neoplazmalar b\u0259dxass\u0259lil\u0259r\u0259 çevril\u0259 bil\u0259r. M\u0259hz bu s\u0259b\u0259bd\u0259n xüsusil\u0259 gün\u0259\u015fin çox isti vaxt\u0131nda, birba\u015fa gün\u0259\u015f \u015füalar\u0131n\u0131n dü\u015fdüyü vaxt çim\u0259rlikd\u0259 g\u0259zm\u0259k m\u0259sl\u0259h\u0259tli deyil. Daha çox günortadan sonra çim\u0259rliy\u0259 getm\u0259k m\u0259qs\u0259d\u0259uy\u011fundur. H\u0259mçinin, günvurma hadis\u0259l\u0259rind\u0259n qorunmaq üçün d\u0259 mü\u0259yy\u0259n t\u0259l\u0259bl\u0259r\u0259 \u0259m\u0259l etm\u0259k vacibdir. Birba\u015fa gün\u0259\u015f \u015füas\u0131n\u0131n alt\u0131nda uzunmüdd\u0259t oturmamaq, yatmamaq laz\u0131md\u0131r. B\u0259zi insanlar uzan\u0131b yuxuya gedirl\u0259r ki, bu da günvurma hallar\u0131na g\u0259tirib ç\u0131xar\u0131r”.<\/p>\n

B\u0259s, uzun müdd\u0259t gün\u0259\u015f alt\u0131nda qalmaq b\u0259d\u0259n\u0259 nec\u0259 t\u0259sir edir?<\/strong><\/p>\n

H\u0259kim Adil Qeybulla sayt\u0131m\u0131za aç\u0131qlamas\u0131nda bildirib ki, isti havalarda insanlar\u0131n saat 12-d\u0259n 5-\u0259 kimi gün\u0259\u015fd\u0259 qalmas\u0131 düzgün deyil:<\/p>\n

"Bu, günvurmalara s\u0259b\u0259b olur. Uzun müdd\u0259t yüks\u0259k temperaturda qalmaq b\u0259d\u0259nd\u0259 istilik mexanizml\u0259rini pozur. Ona gör\u0259 d\u0259 daha çox çim\u0259rlikl\u0259rd\u0259 günvurma hadis\u0259l\u0259ri ba\u015f verir. Bel\u0259 olduqda h\u0259min \u015f\u0259xsi daha s\u0259rin bir yer\u0259 apar\u0131lmal\u0131 v\u0259 onun ba\u015f\u0131n\u0131, b\u0259d\u0259nini ya\u015f d\u0259smalla ba\u011flamaq laz\u0131md\u0131r. Bundan \u0259lav\u0259, gün\u0259\u015f \u015füalar\u0131 d\u0259rid\u0259 olan xallara, tör\u0259m\u0259l\u0259r\u0259 neqativ t\u0259sir göst\u0259rir. H\u0259tta b\u0259z\u0259n x\u0259rç\u0259ng\u0259 d\u0259 s\u0259b\u0259b ola bil\u0259r".<\/p>\n","protected":false},"excerpt":{"rendered":"

Son günl\u0259rd\u0259 hava temperaturunun yüks\u0259lm\u0259si n\u0259tic\u0259sind\u0259 insanlar d\u0259niz\u0259 üz tuturlar. Gün\u0259\u015f \u015füalar\u0131n\u0131n is\u0259 insan d\u0259risin\u0259 müsb\u0259t t\u0259sirl\u0259ri oldu\u011fu kimi m\u0259nfi t\u0259sirl\u0259ri d\u0259 var. Maraql\u0131d\u0131r, gör\u0259s\u0259n, gün\u0259\u015f \u015füalar\u0131 hans\u0131 x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-207350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/207350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=207350"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/207350\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=207350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=207350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=207350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}