{"id":207286,"date":"2024-08-13T05:47:37","date_gmt":"2024-08-13T01:47:37","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=207286","title":{"rendered":"\u018fn q\u0259dim v\u0259 sa\u011flam \u015firniyyat"},"content":{"rendered":"<p><strong>Bal b\u0259\u015f\u0259riyy\u0259t\u0259 m\u0259lum olan \u0259n q\u0259dim qidalardan biridir. H\u0259tta \u0259n q\u0259dim inc\u0259lik dem\u0259k olar. Onun qeydl\u0259rin\u0259 mifologiyada, dini m\u0259tnl\u0259rd\u0259 v\u0259 arxeoloji tap\u0131nt\u0131larda rast g\u0259linir. Daddan \u0259lav\u0259, bal &ccedil;ox sayda faydal\u0131 x&uuml;susiyy\u0259tl\u0259r\u0259 malikdir.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, Etnologiya v\u0259 Antropologiya \u0130nstitutunun Qafqaz \u015f&ouml;b\u0259sinin elmi i\u015f&ccedil;isi, Synergy Universitetinin m&uuml;\u0259llimi T\u0259nzil\u0259 &Ccedil;abiyeva RuNews24.ru il\u0259 ekskl&uuml;ziv s&ouml;hb\u0259tind\u0259 bu m\u0259hsul haqq\u0131nda fikirl\u0259rini bildirib.<\/p>\n<p>&nbsp;&ldquo;Bal\u0131n x&uuml;susiyy\u0259tl\u0259ri insan orqanizmin\u0259 geni\u015f t\u0259sir spektrin\u0259 malikdir. Bal\u0131n x&uuml;susiyy\u0259tl\u0259ri t&ouml;vhid pey\u011f\u0259mb\u0259rl\u0259rinin v\u0259 r\u0259sullar\u0131n\u0131n \u0259m\u0259ll\u0259rind\u0259 qeyd olunur: baldan m&uuml;alic\u0259 &uuml;&ccedil;&uuml;n istifad\u0259 edir, yem\u0259k kimi istifad\u0259 edir, m&uuml;xt\u0259lif yem\u0259kl\u0259r\u0259 v\u0259 &ccedil;&ouml;r\u0259k m\u0259mulatlar\u0131na qat\u0131rd\u0131lar.<\/p>\n<p>Rusiyada bal q\u0131z\u0131la b\u0259rab\u0259r idi, buna g&ouml;r\u0259 d\u0259 slavyanlar\u0131n m\u0259tb\u0259xind\u0259 bu q\u0259d\u0259r \u0259n\u0259n\u0259vi m\u0259hsullar\u0131n g&ouml;r&uuml;nm\u0259si t\u0259\u0259cc&uuml;bl&uuml; deyil. Bal\u0131n t\u0259rkibind\u0259 antioksidant v\u0259 iltihab \u0259leyhin\u0259 x&uuml;susiyy\u0259tl\u0259r\u0259 malik polifenolik birl\u0259\u015fm\u0259l\u0259r var.<\/p>\n<p>Bal b\u0259d\u0259ni xroniki iltihabdan qoruma\u011fa k&ouml;m\u0259k edir, x\u0259r&ccedil;\u0259ng, diabet v\u0259 aterosklerozun qar\u015f\u0131s\u0131n\u0131 almaq &uuml;&ccedil;&uuml;n istifad\u0259 olunur. Baldan tez-tez virus v\u0259 parazit \u0259leyhin\u0259 istifad\u0259 olunur&rdquo;, &#8211; dey\u0259 ekspert bildirib.<\/p>\n<p>\u018flav\u0259 ed\u0259k ki, bal t\u0259bii enerji m\u0259nb\u0259yidir, immunitet sistemini g&uuml;cl\u0259ndirm\u0259y\u0259 k&ouml;m\u0259k edir, h\u0259zmi yax\u015f\u0131la\u015fd\u0131r\u0131r, antibakterial v\u0259 iltihab \u0259leyhin\u0259 x&uuml;susiyy\u0259tl\u0259r\u0259 malikdir.<br \/>\nBal xolesterinin s\u0259viyy\u0259sin\u0259 m&uuml;sb\u0259t t\u0259sir edir, t\u0259zyiqi v\u0259 &uuml;r\u0259k-damar x\u0259st\u0259likl\u0259ri riskini azald\u0131r. O, h\u0259m&ccedil;inin g&ouml;rm\u0259 qabiliyy\u0259tini qoruma\u011fa k&ouml;m\u0259k edir, h&uuml;ceyr\u0259l\u0259ri s\u0259rb\u0259st radikallardan qoruyur v\u0259 b\u0259d\u0259nin &uuml;mumi sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bal b\u0259\u015f\u0259riyy\u0259t\u0259 m\u0259lum olan \u0259n q\u0259dim qidalardan biridir. H\u0259tta \u0259n q\u0259dim inc\u0259lik dem\u0259k olar. Onun qeydl\u0259rin\u0259 mifologiyada, dini m\u0259tnl\u0259rd\u0259 v\u0259 arxeoloji tap\u0131nt\u0131larda rast g\u0259linir. Daddan \u0259lav\u0259, bal &ccedil;ox sayda faydal\u0131&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-207286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/207286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=207286"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/207286\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=207286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=207286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=207286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}